Lyna Naseri -
Ironman Mont-Tremblant 2023

Quick facts

1287/348/52All/Gender/AG

F40-44Age group

1361Bib number

CANNationality


1:34:21	8:12:15	5:42:50	15:49:59

Compare Lyna Naseri with other athletes!

1361 Naseri

1215 Gallupe ×

1471 Chinchana ×

132 Basinska ×

953 Perl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:21	01:34:21	02:25 min/100m	+13:21 (58.) ●	+14:10 (350.) ●	+14:57 (1256.) ●
Transition		01:43:30	00:09:09	-	-00:22 (26.) ●	-00:31 (176.) ●	-01:01 (590.) ●
Bike	7 km	01:58:32	00:15:02	27.94 km/h	+00:45 (48.) ●	+00:38 (300.) ●	+01:21 (1204.) ●
Bike	33 km	03:04:33	01:06:01	23.63 km/h	+07:19 (56.) ●	+07:49 (361.) ●	+10:01 (1335.) ●
Bike	66 km	04:23:39	01:19:06	25.03 km/h	+12:25 (59.) ●	+13:15 (386.) ●	+16:02 (1388.) ●
Bike	72.5 km	04:40:16	00:16:37	23.47 km/h	+01:42 (55.) ●	+01:52 (360.) ●	+02:33 (1331.) ●
Bike	81.5 km	05:08:25	00:28:09	19.18 km/h	+03:27 (54.) ●	+04:05 (364.) ●	+05:00 (1327.) ●
Bike	90 km	05:31:56	00:23:31	21.69 km/h	+01:37 (47.) ●	+02:01 (326.) ●	+02:54 (1235.) ●
Bike	96.5 km	05:53:40	00:21:44	17.94 km/h	+05:10 (59.) ●	+05:02 (365.) ●	+05:57 (1325.) ●
Bike	122.5 km	07:09:07	01:15:27	20.68 km/h	+11:23 (55.) ●	+11:59 (371.) ●	+13:51 (1338.) ●
Bike	155.5 km	08:38:31	01:29:24	22.15 km/h	+16:09 (59.) ●	+17:10 (384.) ●	+19:15 (1378.) ●
Bike	162 km	08:57:08	00:18:37	20.95 km/h	+03:25 (61.) ●	+03:31 (388.) ●	+03:54 (1383.) ●
Bike	170.5 km	09:29:00	00:31:52	16 km/h	+05:02 (54.) ●	+05:56 (375.) ●	+06:40 (1333.) ●
Bike	179.7 km	09:54:04	00:25:04	22.02 km/h	+02:55 (55.) ●	+03:02 (345.) ●	+03:45 (1283.) ●
Bike	180.2 km	09:55:45	00:01:41	17.82 km/h	+00:13 (57.) ●	+00:12 (347.) ●	+00:14 (1262.) ●
Bike	180.2 km	09:55:45	08:12:15	21.96 km/h	+01:11:32 (55.) ●	+01:16:32 (381.) ●	+01:31:27 (1373.) ●
Transition		10:07:09	00:11:24	-	+03:36 (58.) ●	+03:38 (353.) ●	+03:17 (1214.) ●
Run	2.7 km	10:26:31	00:19:22	07:10 min/km	+00:05 (42.) ●	+00:37 (242.) ●	+01:15 (967.) ●
Run	4.7 km	10:40:35	00:14:04	07:02 min/km	+00:21 (41.) ●	+00:38 (248.) ●	+01:03 (988.) ●
Run	10.1 km	11:16:32	00:35:57	06:39 min/km	-01:05 (32.) ●	-00:02 (218.) ●	+00:52 (841.) ●
Run	15.5 km	11:56:01	00:39:29	07:18 min/km	+00:38 (38.) ●	+01:51 (252.) ●	+02:40 (928.) ●
Run	17.4 km	12:11:00	00:14:59	07:53 min/km	-00:20 (33.) ●	±00:00 (212.) ●	+00:13 (776.) ●
Run	20 km	12:31:01	00:20:01	07:41 min/km	+01:10 (44.) ●	+01:44 (286.) ●	+01:54 (1021.) ●
Run	20.9 km	12:37:20	00:06:19	07:01 min/km	-00:14 (32.) ●	-00:10 (198.) ●	-00:04 (740.) ●
Run	23.7 km	13:01:57	00:24:37	08:47 min/km	+02:29 (48.) ●	+03:11 (315.) ●	+03:18 (1105.) ●
Run	25.7 km	13:17:29	00:15:32	07:46 min/km	+00:08 (33.) ●	+00:38 (245.) ●	+00:37 (872.) ●
Run	31 km	14:04:34	00:47:05	08:53 min/km	+05:22 (48.) ●	+06:44 (313.) ●	+06:46 (1113.) ●
Run	36.4 km	14:58:45	00:54:11	10:02 min/km	+11:29 (56.) ●	+12:43 (363.) ●	+12:52 (1298.) ●
Run	38.5 km	15:19:30	00:20:45	09:52 min/km	+04:09 (56.) ●	+04:34 (352.) ●	+04:39 (1259.) ●
Run	40.6 km	15:43:03	00:23:33	11:12 min/km	+04:05 (53.) ●	+04:19 (331.) ●	+04:21 (1185.) ●
Run	42.2 km	15:49:59	00:06:56	04:19 min/km	+00:39 (49.) ●	+00:44 (294.) ●	+00:52 (1066.) ●
Run	42.2 km	15:49:59	05:42:50	08:07 min/km	+28:56 (45.) ●	+37:31 (294.) ●	+41:18 (1076.) ●
Total	226.3 km	15:49:59	15:49:59	14.29 km/h	+01:57:03 (52.) ●	+02:11:20 (348.) ●	+02:29:58 (1287.) ●

Ovr	Gen	Div	Name	#	AG
1144	300	47	Ashley Jaksa	376	F40-44	USA	01:20:52	07:08:13	06:12:54	14:58:43
1182	312	48	Emily Bruno	957	F40-44	USA	01:32:31	07:27:05	05:52:04	15:12:56
1221	323	49	Julie Sadar	970	F40-44	USA	01:21:30	07:10:01	06:29:46	15:23:29
1247	333	50	Rachel Gallupe	1215	F40-44	CAN	01:42:40	07:41:57	05:50:38	15:35:01
1256	336	51	Sydney Chinchana	1471	F40-44	USA	01:28:54	07:20:10	06:29:58	15:37:54
1287	348	52	Lyna Naseri	1361	F40-44	CAN	01:34:21	08:12:15	05:42:50	15:49:59
1295	353	53	Joanna Basinska	132	F40-44	POL	01:24:09	08:22:19	05:50:17	15:52:17
1334	365	54	Mandy Perl	953	F40-44	USA	01:21:46	07:48:14	06:39:12	16:08:55
1351	373	55	Sarah Purdy	759	F40-44	CAN	01:23:21	07:52:45	06:42:35	16:15:46
1354	374	56	Emily Youe	840	F40-44	CAN	01:19:08	08:46:21	05:47:23	16:18:16