Simone Carbonara -
Ironman Mont-Tremblant 2023

Quick facts

451/355/48All/Gender/AG

M45-49Age group

1378Bib number

ITANationality


1:20:18	6:12:33	4:37:35	12:27:37

Compare Simone Carbonara with other athletes!

1378 Carbonara

813 Duval ×

1051 Ramirez ×

622 Myra ×

784 Gagne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:18	01:20:18	02:03 min/100m	-00:06 (80.) ●	+01:12 (585.) ●	+00:54 (790.) ●
Transition		01:31:00	00:10:42	-	-00:01 (88.) ●	+00:21 (594.) ●	+00:32 (853.) ●
Bike	7 km	01:44:29	00:13:29	31.15 km/h	+00:07 (85.) ●	+00:05 (580.) ●	-00:12 (691.) ●
Bike	33 km	02:37:12	00:52:43	29.59 km/h	-02:39 (50.) ●	-02:26 (374.) ●	-03:17 (436.) ●
Bike	66 km	03:34:40	00:57:28	34.45 km/h	-04:07 (40.) ●	-04:31 (271.) ●	-05:36 (304.) ●
Bike	72.5 km	03:48:17	00:13:37	28.64 km/h	-00:09 (75.) ●	-00:11 (518.) ●	-00:27 (612.) ●
Bike	81.5 km	04:10:12	00:21:55	24.64 km/h	-01:31 (63.) ●	-00:52 (477.) ●	-01:14 (560.) ●
Bike	90 km	04:28:53	00:18:41	27.3 km/h	-01:57 (46.) ●	-01:35 (318.) ●	-01:56 (367.) ●
Bike	96.5 km	04:42:24	00:13:31	28.85 km/h	-01:51 (43.) ●	-01:55 (315.) ●	-02:16 (387.) ●
Bike	122.5 km	05:40:23	00:57:59	26.9 km/h	-02:31 (58.) ●	-02:53 (405.) ●	-03:37 (503.) ●
Bike	155.5 km	06:44:51	01:04:28	30.71 km/h	-04:19 (42.) ●	-04:53 (332.) ●	-05:41 (405.) ●
Bike	162 km	06:58:50	00:13:59	27.89 km/h	-00:36 (60.) ●	-00:35 (410.) ●	-00:44 (508.) ●
Bike	170.5 km	07:22:28	00:23:38	21.58 km/h	-01:06 (58.) ●	-01:17 (421.) ●	-01:34 (521.) ●
Bike	179.7 km	07:42:19	00:19:51	27.81 km/h	-00:50 (61.) ●	-01:11 (391.) ●	-01:28 (460.) ●
Bike	180.2 km	07:43:33	00:01:14	24.32 km/h	-00:12 (31.) ●	-00:12 (197.) ●	-00:13 (229.) ●
Bike	180.2 km	07:43:33	06:12:33	29.02 km/h	-21:41 (45.) ●	-22:26 (337.) ●	-28:15 (402.) ●
Transition		07:50:02	00:06:29	-	-01:49 (51.) ●	-01:46 (339.) ●	-01:38 (478.) ●
Run	2.7 km	08:07:16	00:17:14	06:22 min/km	-00:41 (70.) ●	-00:38 (489.) ●	-00:53 (622.) ●
Run	4.7 km	08:19:46	00:12:30	06:15 min/km	-00:20 (76.) ●	-00:21 (520.) ●	-00:31 (667.) ●
Run	10.1 km	08:51:57	00:32:11	05:57 min/km	-02:12 (61.) ●	-02:33 (412.) ●	-02:54 (518.) ●
Run	15.5 km	09:25:16	00:33:19	06:10 min/km	-02:29 (57.) ●	-03:11 (392.) ●	-03:30 (501.) ●
Run	17.4 km	09:39:50	00:14:34	07:40 min/km	-00:08 (83.) ●	-00:06 (528.) ●	-00:12 (714.) ●
Run	20 km	09:56:43	00:16:53	06:29 min/km	-01:03 (61.) ●	-01:10 (403.) ●	-01:14 (545.) ●
Run	20.9 km	10:02:47	00:06:04	06:44 min/km	-00:21 (71.) ●	-00:16 (470.) ●	-00:19 (622.) ●
Run	23.7 km	10:23:43	00:20:56	07:28 min/km	-00:34 (77.) ●	-00:21 (506.) ●	-00:23 (693.) ●
Run	25.7 km	10:37:03	00:13:20	06:40 min/km	-01:34 (50.) ●	-01:36 (337.) ●	-01:35 (454.) ●
Run	31 km	11:13:23	00:36:20	06:51 min/km	-03:24 (57.) ●	-03:58 (360.) ●	-03:59 (494.) ●
Run	36.4 km	11:49:46	00:36:23	06:44 min/km	-04:10 (50.) ●	-04:53 (312.) ●	-04:56 (437.) ●
Run	38.5 km	12:04:08	00:14:22	06:50 min/km	-01:27 (52.) ●	-01:42 (351.) ●	-01:44 (479.) ●
Run	40.6 km	12:21:40	00:17:32	08:20 min/km	-01:18 (60.) ●	-01:39 (406.) ●	-01:40 (551.) ●
Run	42.2 km	12:27:37	00:05:57	03:43 min/km	-00:03 (82.) ●	-00:04 (572.) ●	-00:07 (766.) ●
Run	42.2 km	12:27:37	04:37:35	06:34 min/km	-19:44 (58.) ●	-22:28 (394.) ●	-23:57 (524.) ●
Total	226.3 km	12:27:37	12:27:37	18.16 km/h	-43:21 (48.) ●	-45:07 (355.) ●	-52:24 (451.) ●

Ovr	Gen	Div	Name	#	AG
420	335	43	Ryan Zakariassen	405	M45-49	CAN	01:23:16	06:18:15	04:24:51	12:19:51
423	337	44	Joshua Tafler	1014	M45-49	CAN	01:16:12	06:29:51	04:23:15	12:20:07
426	339	45	Alex Contreras	309	M45-49	MEX	01:30:04	06:09:47	04:19:52	12:21:05
436	344	46	Olivier Duval	813	M45-49	CAN	01:23:36	06:25:40	04:13:35	12:23:59
438	345	47	Maynor Ramirez	1051	M45-49	GTM	01:27:25	06:30:49	04:13:43	12:24:39
451	355	48	Simone Carbonara	1378	M45-49	ITA	01:20:18	06:12:33	04:37:35	12:27:37
456	357	49	Danny Myra	622	M45-49	CAN	01:17:23	05:34:14	05:25:27	12:29:23
463	361	50	Neil Gagne	784	M45-49	USA	01:24:28	06:08:12	04:43:59	12:30:23
490	381	51	Dave Dunyon	1480	M45-49	USA	01:22:17	06:14:28	04:38:18	12:36:33
497	387	52	Cliff Latincic	681	M45-49	CAN	01:31:39	06:19:24	04:23:03	12:37:36