Vincent Grenon -
Ironman Mont-Tremblant 2023

Quick facts

24/14/8All/Gender/AG

M30-34Age group

1404Bib number

CANNationality


1:00:28	5:33:26	3:17:41	9:57:55

Compare Vincent Grenon with other athletes!

1404 Grenon

1487 Weiler ×

1080 Wade ×

256 Paquette ×

1012 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:28	01:00:28	01:33 min/100m	-15:57 (8.) ●	-18:38 (49.) ●	-18:56 (68.) ●
Transition		01:04:40	00:04:12	-	-05:26 (4.) ●	-06:09 (8.) ●	-05:58 (21.) ●
Bike	7 km	01:16:27	00:11:47	35.64 km/h	-01:19 (21.) ●	-01:37 (107.) ●	-01:54 (118.) ●
Bike	33 km	02:06:16	00:49:49	31.31 km/h	-04:14 (38.) ●	-05:20 (175.) ●	-06:11 (199.) ●
Bike	66 km	03:02:10	00:55:54	35.42 km/h	-05:08 (35.) ●	-06:05 (174.) ●	-07:10 (201.) ●
Bike	72.5 km	03:14:12	00:12:02	32.41 km/h	-01:23 (25.) ●	-01:46 (129.) ●	-02:02 (145.) ●
Bike	81.5 km	03:33:15	00:19:03	28.35 km/h	-02:49 (25.) ●	-03:44 (103.) ●	-04:06 (118.) ●
Bike	90 km	03:50:00	00:16:45	30.45 km/h	-03:00 (17.) ●	-03:31 (69.) ●	-03:52 (79.) ●
Bike	96.5 km	04:02:00	00:12:00	32.5 km/h	-03:03 (15.) ●	-03:26 (75.) ●	-03:47 (90.) ●
Bike	122.5 km	04:52:38	00:50:38	30.81 km/h	-09:25 (21.) ●	-10:14 (80.) ●	-10:58 (100.) ●
Bike	155.5 km	05:49:55	00:57:17	34.57 km/h	-10:46 (21.) ●	-12:04 (87.) ●	-12:52 (107.) ●
Bike	162 km	06:01:36	00:11:41	33.38 km/h	-02:36 (9.) ●	-02:53 (39.) ●	-03:02 (53.) ●
Bike	170.5 km	06:20:19	00:18:43	27.25 km/h	-05:29 (5.) ●	-06:12 (14.) ●	-06:29 (21.) ●
Bike	179.7 km	06:37:05	00:16:46	32.92 km/h	-03:55 (14.) ●	-04:16 (43.) ●	-04:33 (52.) ●
Bike	180.2 km	06:38:06	00:01:01	29.51 km/h	-00:21 (1.) ●	-00:25 (5.) ●	-00:26 (7.) ●
Bike	180.2 km	06:38:06	05:33:26	32.43 km/h	-53:28 (21.) ●	-01:01:33 (81.) ●	-01:07:22 (96.) ●
Transition		06:40:14	00:02:08	-	-05:29 (1.) ●	-06:07 (2.) ●	-05:59 (4.) ●
Run	2.7 km	06:52:52	00:12:38	04:40 min/km	-03:41 (7.) ●	-05:14 (27.) ●	-05:29 (34.) ●
Run	4.7 km	07:01:49	00:08:57	04:28 min/km	-03:00 (7.) ●	-03:54 (22.) ●	-04:04 (31.) ●
Run	10.1 km	07:26:08	00:24:19	04:30 min/km	-08:04 (8.) ●	-10:25 (27.) ●	-10:46 (37.) ●
Run	15.5 km	07:50:55	00:24:47	04:35 min/km	-09:13 (7.) ●	-11:43 (15.) ●	-12:02 (25.) ●
Run	17.4 km	08:00:23	00:09:28	04:58 min/km	-04:08 (5.) ●	-05:12 (9.) ●	-05:18 (12.) ●
Run	20 km	08:12:13	00:11:50	04:33 min/km	-04:56 (7.) ●	-06:13 (12.) ●	-06:17 (18.) ●
Run	20.9 km	08:16:16	00:04:03	04:30 min/km	-01:49 (3.) ●	-02:17 (6.) ●	-02:20 (9.) ●
Run	23.7 km	08:29:47	00:13:31	04:49 min/km	-06:08 (6.) ●	-07:46 (11.) ●	-07:48 (19.) ●
Run	25.7 km	08:39:16	00:09:29	04:44 min/km	-04:28 (7.) ●	-05:27 (11.) ●	-05:26 (16.) ●
Run	31 km	09:04:58	00:25:42	04:50 min/km	-12:05 (6.) ●	-14:36 (10.) ●	-14:37 (18.) ●
Run	36.4 km	09:31:07	00:26:09	04:50 min/km	-12:41 (7.) ●	-15:07 (10.) ●	-15:10 (18.) ●
Run	38.5 km	09:41:24	00:10:17	04:53 min/km	-04:39 (8.) ●	-05:47 (13.) ●	-05:49 (21.) ●
Run	40.6 km	09:53:56	00:12:32	05:58 min/km	-05:26 (8.) ●	-06:39 (17.) ●	-06:40 (26.) ●
Run	42.2 km	09:57:55	00:03:59	02:29 min/km	-01:37 (4.) ●	-02:02 (11.) ●	-02:05 (14.) ●
Run	42.2 km	09:57:55	03:17:41	04:41 min/km	-01:21:55 (5.) ●	-01:42:22 (8.) ●	-01:43:51 (12.) ●
Total	226.3 km	09:57:55	09:57:55	22.71 km/h	-02:42:15 (8.) ●	-03:14:49 (14.) ●	-03:22:06 (24.) ●

Ovr	Gen	Div	Name	#	AG
4	3	1	John Butcher	218	M30-34	USA	00:58:37	05:04:48	03:07:02	09:17:02
8	5	2	Tristan Fabre	1645	M30-34	FRA	01:08:11	05:03:41	03:08:45	09:28:21
11	6	3	Mark Cullen	240	M30-34	CAN	00:56:29	05:12:58	03:18:48	09:34:56
15	7	4	Corentin Provost	319	M30-34	CAN	01:01:55	05:14:12	03:17:43	09:40:17
16	8	5	Sergio Soares	308	M30-34	CAN	01:01:13	05:09:36	03:23:47	09:42:23
20	12	6	Patrick Weiler	1487	M30-34	USA	01:01:56	05:33:16	03:11:08	09:54:11
21	13	7	Robby Wade	1080	M30-34	USA	01:02:59	05:17:32	03:25:58	09:54:47
24	14	8	Vincent Grenon	1404	M30-34	CAN	01:00:28	05:33:26	03:17:41	09:57:55
27	17	9	Simon Paquette	256	M30-34	CAN	01:07:14	05:11:46	03:31:21	09:59:36
28	18	10	Vincent Hall	1012	M30-34	USA	00:55:15	05:18:50	03:34:16	10:00:09