Maddy la Roche -
Ironman Mont-Tremblant 2023

Quick facts

1001/252/32All/Gender/AG

F30-34Age group

1414Bib number

USANationality


1:40:08	7:19:26	4:59:08	14:24:04

Compare Maddy la Roche with other athletes!

1414 la Roche

1038 Smuskowitz ×

366 Tran ×

963 Allen ×

1161 Andrew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:40:08	01:40:08	02:34 min/100m	+24:22 (40.) ●	+19:57 (375.) ●	+20:44 (1330.) ●
Transition		01:52:52	00:12:44	-	+04:07 (34.) ●	+03:04 (324.) ●	+02:34 (1104.) ●
Bike	7 km	02:07:40	00:14:48	28.38 km/h	-00:02 (33.) ●	+00:24 (276.) ●	+01:07 (1136.) ●
Bike	33 km	03:07:59	01:00:19	25.86 km/h	+03:57 (28.) ●	+02:07 (265.) ●	+04:19 (1096.) ●
Bike	66 km	04:17:58	01:09:59	28.29 km/h	+06:13 (34.) ●	+04:08 (295.) ●	+06:55 (1191.) ●
Bike	72.5 km	04:33:31	00:15:33	25.08 km/h	+01:20 (33.) ●	+00:48 (280.) ●	+01:29 (1166.) ●
Bike	81.5 km	04:58:27	00:24:56	21.66 km/h	+01:48 (33.) ●	+00:52 (253.) ●	+01:47 (1039.) ●
Bike	90 km	05:20:58	00:22:31	22.65 km/h	+01:46 (30.) ●	+01:01 (275.) ●	+01:54 (1121.) ●
Bike	96.5 km	05:39:56	00:18:58	20.56 km/h	+03:00 (32.) ●	+02:16 (310.) ●	+03:11 (1194.) ●
Bike	122.5 km	06:50:39	01:10:43	22.06 km/h	+07:06 (32.) ●	+07:15 (339.) ●	+09:07 (1235.) ●
Bike	155.5 km	08:04:52	01:14:13	26.68 km/h	+04:14 (29.) ●	+01:59 (228.) ●	+04:04 (945.) ●
Bike	162 km	08:19:52	00:15:00	26 km/h	+00:29 (27.) ●	-00:06 (187.) ●	+00:17 (810.) ●
Bike	170.5 km	08:46:07	00:26:15	19.43 km/h	+01:38 (28.) ●	+00:19 (225.) ●	+01:03 (920.) ●
Bike	179.7 km	09:10:56	00:24:49	22.24 km/h	+03:24 (34.) ●	+02:47 (335.) ●	+03:30 (1257.) ●
Bike	180.2 km	09:12:18	00:01:22	21.95 km/h	±00:00 (23.) ●	-00:07 (113.) ●	-00:05 (567.) ●
Bike	180.2 km	09:12:18	07:19:26	24.6 km/h	+34:53 (30.) ●	+23:43 (270.) ●	+38:38 (1102.) ●
Transition		09:24:56	00:12:38	-	+05:16 (38.) ●	+04:52 (373.) ●	+04:31 (1288.) ●
Run	2.7 km	09:45:04	00:20:08	07:27 min/km	+02:24 (36.) ●	+01:23 (281.) ●	+02:01 (1069.) ●
Run	4.7 km	09:59:24	00:14:20	07:10 min/km	+01:34 (34.) ●	+00:54 (264.) ●	+01:19 (1041.) ●
Run	10.1 km	10:38:00	00:38:36	07:08 min/km	+04:32 (36.) ●	+02:37 (273.) ●	+03:31 (1016.) ●
Run	15.5 km	11:15:30	00:37:30	06:56 min/km	+01:29 (30.) ●	-00:08 (209.) ●	+00:41 (805.) ●
Run	17.4 km	11:32:20	00:16:50	08:51 min/km	+02:35 (36.) ●	+01:51 (296.) ●	+02:04 (1060.) ●
Run	20 km	11:50:26	00:18:06	06:57 min/km	+00:49 (27.) ●	-00:11 (200.) ●	-00:01 (730.) ●
Run	20.9 km	11:56:20	00:05:54	06:33 min/km	-00:12 (23.) ●	-00:35 (135.) ●	-00:29 (545.) ●
Run	23.7 km	12:16:21	00:20:01	07:08 min/km	-00:14 (26.) ●	-01:25 (159.) ●	-01:18 (582.) ●
Run	25.7 km	12:29:50	00:13:29	06:44 min/km	-00:32 (19.) ●	-01:25 (123.) ●	-01:26 (473.) ●
Run	31 km	13:07:39	00:37:49	07:08 min/km	-00:54 (23.) ●	-02:32 (162.) ●	-02:30 (582.) ●
Run	36.4 km	13:44:43	00:37:04	06:51 min/km	-02:08 (20.) ●	-04:24 (137.) ●	-04:15 (487.) ●
Run	38.5 km	14:00:34	00:15:51	07:32 min/km	+00:38 (25.) ●	-00:20 (199.) ●	-00:15 (736.) ●
Run	40.6 km	14:18:28	00:17:54	08:31 min/km	-00:15 (25.) ●	-01:20 (167.) ●	-01:18 (607.) ●
Run	42.2 km	14:24:04	00:05:36	03:29 min/km	-00:15 (23.) ●	-00:36 (147.) ●	-00:28 (597.) ●
Run	42.2 km	14:24:04	04:59:08	07:05 min/km	+09:31 (27.) ●	-06:11 (189.) ●	-02:24 (722.) ●
Total	226.3 km	14:24:04	14:24:04	15.71 km/h	+01:18:09 (32.) ●	+45:25 (252.) ●	+01:04:03 (1001.) ●

Ovr	Gen	Div	Name	#	AG
785	191	27	Robin Ivory	1023	F30-34	CAN	01:13:59	07:17:08	04:44:23	13:34:07
813	200	28	Laurie Dupont	1459	F30-34	CAN	01:17:43	06:49:24	05:19:27	13:40:19
988	248	29	Elodie Perraud	1173	F30-34	FRA	01:13:23	07:28:42	05:19:40	14:20:24
991	249	30	Lisa Smuskowitz	1038	F30-34	CAN	01:18:41	07:25:04	05:12:04	14:21:20
1000	251	31	Jacqueline Tran	366	F30-34	USA	01:05:43	07:10:15	05:51:40	14:23:38
1001	252	32	Maddy la Roche	1414	F30-34	USA	01:40:08	07:19:26	04:59:08	14:24:04
1043	271	33	Sarah Allen	963	F30-34	CAN	01:30:20	07:32:30	05:05:00	14:34:39
1089	284	34	Rebeccah Andrew	1161	F30-34	USA	01:18:33	07:55:22	05:08:24	14:46:24
1159	306	35	Stephanie Cote	524	F30-34	CAN	01:24:34	07:26:39	05:58:39	15:03:33
1178	311	36	Eris Hanson	1060	F30-34	USA	01:19:48	07:58:58	05:28:11	15:09:53