Adam Simmons -
Ironman Mont-Tremblant 2023

Quick facts

888/665/97All/Gender/AG

M30-34Age group

1423Bib number

CANNationality


1:14:30	7:21:28	4:56:53	13:56:48

Compare Adam Simmons with other athletes!

1423 Simmons

1061 Cooper ×

344 Auerbach ×

1064 Du Plooy ×

327 Comi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:30	01:14:30	01:54 min/100m	-01:55 (62.) ●	-04:36 (381.) ●	-04:54 (508.) ●
Transition		01:24:24	00:09:54	-	+00:16 (73.) ●	-00:27 (503.) ●	-00:16 (726.) ●
Bike	7 km	01:38:23	00:13:59	30.04 km/h	+00:53 (100.) ●	+00:35 (707.) ●	+00:18 (876.) ●
Bike	33 km	02:37:09	00:58:46	26.55 km/h	+04:43 (105.) ●	+03:37 (767.) ●	+02:46 (991.) ●
Bike	66 km	03:44:35	01:07:26	29.36 km/h	+06:24 (107.) ●	+05:27 (812.) ●	+04:22 (1055.) ●
Bike	72.5 km	03:59:52	00:15:17	25.52 km/h	+01:52 (114.) ●	+01:29 (850.) ●	+01:13 (1095.) ●
Bike	81.5 km	04:25:56	00:26:04	20.72 km/h	+04:12 (120.) ●	+03:17 (876.) ●	+02:55 (1183.) ●
Bike	90 km	04:48:17	00:22:21	22.82 km/h	+02:36 (106.) ●	+02:05 (835.) ●	+01:44 (1104.) ●
Bike	96.5 km	05:05:46	00:17:29	22.31 km/h	+02:26 (111.) ●	+02:03 (806.) ●	+01:42 (1067.) ●
Bike	122.5 km	06:13:42	01:07:56	22.96 km/h	+07:53 (111.) ●	+07:04 (834.) ●	+06:20 (1123.) ●
Bike	155.5 km	07:33:01	01:19:19	24.96 km/h	+11:16 (110.) ●	+09:58 (853.) ●	+09:10 (1161.) ●
Bike	162 km	07:49:36	00:16:35	23.52 km/h	+02:18 (121.) ●	+02:01 (889.) ●	+01:52 (1209.) ●
Bike	170.5 km	08:17:14	00:27:38	18.46 km/h	+03:26 (110.) ●	+02:43 (806.) ●	+02:26 (1090.) ●
Bike	179.7 km	08:44:26	00:27:12	20.29 km/h	+06:31 (126.) ●	+06:10 (988.) ●	+05:53 (1371.) ●
Bike	180.2 km	08:45:52	00:01:26	20.93 km/h	+00:04 (88.) ●	±00:00 (580.) ●	-00:01 (754.) ●
Bike	180.2 km	08:45:52	07:21:28	24.49 km/h	+54:34 (115.) ●	+46:29 (843.) ●	+40:40 (1119.) ●
Transition		08:59:55	00:14:03	-	+06:26 (128.) ●	+05:48 (962.) ●	+05:56 (1343.) ●
Run	2.7 km	09:14:49	00:14:54	05:31 min/km	-01:25 (38.) ●	-02:58 (173.) ●	-03:13 (213.) ●
Run	4.7 km	09:26:02	00:11:13	05:36 min/km	-00:44 (49.) ●	-01:38 (261.) ●	-01:48 (321.) ●
Run	10.1 km	09:55:30	00:29:28	05:27 min/km	-02:55 (47.) ●	-05:16 (217.) ●	-05:37 (267.) ●
Run	15.5 km	10:30:18	00:34:48	06:26 min/km	+00:48 (79.) ●	-01:42 (475.) ●	-02:01 (617.) ●
Run	17.4 km	10:45:13	00:14:55	07:51 min/km	+01:19 (84.) ●	+00:15 (557.) ●	+00:09 (765.) ●
Run	20 km	11:01:48	00:16:35	06:22 min/km	-00:11 (62.) ●	-01:28 (371.) ●	-01:32 (494.) ●
Run	20.9 km	11:09:11	00:07:23	08:12 min/km	+01:31 (116.) ●	+01:03 (830.) ●	+01:00 (1151.) ●
Run	23.7 km	11:33:36	00:24:25	08:43 min/km	+04:46 (109.) ●	+03:08 (778.) ●	+03:06 (1084.) ●
Run	25.7 km	11:50:53	00:17:17	08:38 min/km	+03:20 (114.) ●	+02:21 (809.) ●	+02:22 (1132.) ●
Run	31 km	12:33:39	00:42:46	08:04 min/km	+04:59 (94.) ●	+02:28 (641.) ●	+02:27 (892.) ●
Run	36.4 km	13:24:16	00:50:37	09:22 min/km	+11:47 (118.) ●	+09:21 (845.) ●	+09:18 (1170.) ●
Run	38.5 km	13:36:44	00:12:28	05:56 min/km	-02:28 (35.) ●	-03:36 (148.) ●	-03:38 (192.) ●
Run	40.6 km	13:51:52	00:15:08	07:12 min/km	-02:50 (35.) ●	-04:03 (167.) ●	-04:04 (211.) ●
Run	42.2 km	13:56:48	00:04:56	03:04 min/km	-00:40 (41.) ●	-01:05 (209.) ●	-01:08 (258.) ●
Run	42.2 km	13:56:48	04:56:53	07:02 min/km	+17:17 (84.) ●	-03:10 (521.) ●	-04:39 (702.) ●
Total	226.3 km	13:56:48	13:56:48	16.23 km/h	+01:16:38 (97.) ●	+44:04 (665.) ●	+36:47 (888.) ●

Ovr	Gen	Div	Name	#	AG
841	631	92	Andrew Caldecutt	981	M30-34	USA	01:13:53	07:15:50	04:56:33	13:47:18
848	637	93	Devin Schroeder	1451	M30-34	USA	01:33:49	06:38:58	05:19:54	13:49:09
860	648	94	Jonathan Parkin	1081	M30-34	USA	01:20:29	06:31:27	05:42:26	13:50:38
867	651	95	Arran Cooper	1061	M30-34	USA	01:34:28	07:13:36	04:46:39	13:51:58
884	663	96	Danny Auerbach	344	M30-34	USA	01:45:44	07:12:48	04:34:50	13:56:16
888	665	97	Adam Simmons	1423	M30-34	CAN	01:14:30	07:21:28	04:56:53	13:56:48
892	668	98	Jacobus Du Plooy	1064	M30-34	ZAF	01:18:15	06:52:02	05:27:40	13:57:14
906	679	99	Sean Comi	327	M30-34	USA	01:21:35	07:12:56	05:08:43	13:59:21
912	682	100	Daniel Lai	867	M30-34	CAN	01:29:05	06:40:29	05:28:59	14:01:21
926	694	101	Samuel Courcelles	664	M30-34	CAN	01:25:27	06:21:32	05:47:52	14:03:42