Abdelrahman Ahmed -
Ironman Mont-Tremblant 2023

Quick facts

554/429/66All/Gender/AG

M35-39Age group

143Bib number

CANNationality


1:33:44	6:06:56	4:42:35	12:48:39

Compare Abdelrahman Ahmed with other athletes!

143 Ahmed

851 Leung ×

938 Davies ×

1022 Higgins ×

296 Malzahn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:44	01:33:44	02:24 min/100m	+17:09 (99.) ●	+14:38 (897.) ●	+14:20 (1242.) ●
Transition		01:46:23	00:12:39	-	+03:09 (84.) ●	+02:18 (769.) ●	+02:29 (1088.) ●
Bike	7 km	01:59:12	00:12:49	32.77 km/h	+00:03 (53.) ●	-00:35 (370.) ●	-00:52 (423.) ●
Bike	33 km	02:49:35	00:50:23	30.96 km/h	-01:59 (40.) ●	-04:46 (213.) ●	-05:37 (244.) ●
Bike	66 km	03:47:55	00:58:20	33.94 km/h	-00:28 (57.) ●	-03:39 (326.) ●	-04:44 (372.) ●
Bike	72.5 km	04:01:49	00:13:54	28.06 km/h	+00:41 (78.) ●	+00:06 (590.) ●	-00:10 (707.) ●
Bike	81.5 km	04:23:20	00:21:31	25.1 km/h	+00:26 (68.) ●	-01:16 (416.) ●	-01:38 (488.) ●
Bike	90 km	04:42:18	00:18:58	26.89 km/h	-00:03 (57.) ●	-01:18 (380.) ●	-01:39 (434.) ●
Bike	96.5 km	04:55:40	00:13:22	29.18 km/h	-00:41 (48.) ●	-02:04 (278.) ●	-02:25 (339.) ●
Bike	122.5 km	05:50:06	00:54:26	28.66 km/h	-02:11 (44.) ●	-06:26 (223.) ●	-07:10 (271.) ●
Bike	155.5 km	06:55:58	01:05:52	30.06 km/h	+01:49 (64.) ●	-03:29 (390.) ●	-04:17 (484.) ●
Bike	162 km	07:09:32	00:13:34	28.75 km/h	-00:06 (54.) ●	-01:00 (323.) ●	-01:09 (390.) ●
Bike	170.5 km	07:31:07	00:21:35	23.63 km/h	-01:23 (38.) ●	-03:20 (194.) ●	-03:37 (231.) ●
Bike	179.7 km	07:51:43	00:20:36	26.8 km/h	+00:47 (71.) ●	-00:26 (498.) ●	-00:43 (616.) ●
Bike	180.2 km	07:53:19	00:01:36	18.75 km/h	+00:14 (94.) ●	+00:10 (854.) ●	+00:09 (1152.) ●
Bike	180.2 km	07:53:19	06:06:56	29.47 km/h	-02:51 (48.) ●	-28:03 (292.) ●	-33:52 (344.) ●
Transition		08:06:04	00:12:45	-	+05:07 (96.) ●	+04:30 (922.) ●	+04:38 (1297.) ●
Run	2.7 km	08:21:45	00:15:41	05:48 min/km	-00:52 (44.) ●	-02:11 (286.) ●	-02:26 (357.) ●
Run	4.7 km	08:32:52	00:11:07	05:33 min/km	-00:48 (39.) ●	-01:44 (237.) ●	-01:54 (296.) ●
Run	10.1 km	09:01:08	00:28:16	05:14 min/km	-04:03 (30.) ●	-06:28 (149.) ●	-06:49 (184.) ●
Run	15.5 km	09:31:04	00:29:56	05:32 min/km	-03:46 (36.) ●	-06:34 (187.) ●	-06:53 (231.) ●
Run	17.4 km	09:42:52	00:11:48	06:12 min/km	-01:47 (30.) ●	-02:52 (165.) ●	-02:58 (208.) ●
Run	20 km	09:57:36	00:14:44	05:39 min/km	-01:55 (33.) ●	-03:19 (168.) ●	-03:23 (217.) ●
Run	20.9 km	10:03:07	00:05:31	06:07 min/km	-00:18 (50.) ●	-00:49 (279.) ●	-00:52 (366.) ●
Run	23.7 km	10:24:34	00:21:27	07:39 min/km	+01:41 (67.) ●	+00:10 (553.) ●	+00:08 (758.) ●
Run	25.7 km	10:40:25	00:15:51	07:55 min/km	+01:56 (80.) ●	+00:55 (653.) ●	+00:56 (921.) ●
Run	31 km	11:16:22	00:35:57	06:46 min/km	-01:19 (51.) ●	-04:21 (340.) ●	-04:22 (469.) ●
Run	36.4 km	12:01:15	00:44:53	08:18 min/km	+06:43 (86.) ●	+03:37 (689.) ●	+03:34 (954.) ●
Run	38.5 km	12:19:05	00:17:50	08:29 min/km	+02:55 (84.) ●	+01:46 (721.) ●	+01:44 (1002.) ●
Run	40.6 km	12:41:20	00:22:15	10:35 min/km	+04:32 (91.) ●	+03:04 (797.) ●	+03:03 (1105.) ●
Run	42.2 km	12:48:39	00:07:19	04:34 min/km	+01:48 (97.) ●	+01:18 (856.) ●	+01:15 (1171.) ●
Run	42.2 km	12:48:39	04:42:35	06:41 min/km	+04:47 (59.) ●	-17:28 (421.) ●	-18:57 (565.) ●
Total	226.3 km	12:48:39	12:48:39	17.66 km/h	+27:21 (66.) ●	-24:05 (429.) ●	-31:22 (554.) ●

Ovr	Gen	Div	Name	#	AG
481	376	61	Matt Parker	1337	M35-39	USA	01:28:42	06:17:56	04:28:57	12:34:30
491	382	62	Marco Zanzottera	791	M35-39	ITA	01:14:15	06:22:19	04:35:49	12:36:36
503	391	63	Alfie Obispo	1473	M35-39	CAN	01:21:35	06:15:29	04:43:29	12:38:01
519	402	64	Kendrew Leung	851	M35-39	CAN	01:21:47	06:08:11	04:49:29	12:40:20
520	403	65	Mark Davies	938	M35-39	CAN	01:16:38	06:20:36	04:46:29	12:40:31
554	429	66	Abdelrahman Ahmed	143	M35-39	CAN	01:33:44	06:06:56	04:42:35	12:48:39
576	447	67	Paul Higgins	1022	M35-39	CAN	01:17:04	06:17:26	04:54:45	12:51:08
579	450	68	Jason Malzahn	296	M35-39	USA	01:17:03	06:07:49	05:08:10	12:51:18
587	456	69	Kyle Fossey	917	M35-39	USA	01:12:56	05:58:13	05:22:59	12:53:57
605	470	70	Guillaume Chapdelaine	1424	M35-39	CAN	01:17:36	06:30:59	04:51:35	12:56:31