Adam Fratczak -
Ironman Mont-Tremblant 2023

Quick facts

152/120/20All/Gender/AG

M25-29Age group

1432Bib number

POLNationality


1:23:52	5:35:19	4:00:18	11:08:19

Compare Adam Fratczak with other athletes!

1432 Fratczak

1649 Guidea ×

934 Fernandes ×

1559 Lusignan ×

1603 Cardinal-Houde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:52	01:23:52	02:09 min/100m	+07:52 (98.) ●	+04:46 (702.) ●	+04:28 (943.) ●
Transition		01:29:55	00:06:03	-	-03:35 (15.) ●	-04:18 (89.) ●	-04:07 (153.) ●
Bike	7 km	01:41:43	00:11:48	35.59 km/h	-01:32 (14.) ●	-01:36 (111.) ●	-01:53 (122.) ●
Bike	33 km	02:33:03	00:51:20	30.39 km/h	-03:49 (39.) ●	-03:49 (271.) ●	-04:40 (315.) ●
Bike	66 km	03:27:41	00:54:38	36.24 km/h	-07:36 (14.) ●	-07:21 (111.) ●	-08:26 (127.) ●
Bike	72.5 km	03:39:09	00:11:28	34.01 km/h	-02:10 (7.) ●	-02:20 (47.) ●	-02:36 (57.) ●
Bike	81.5 km	03:58:27	00:19:18	27.98 km/h	-02:47 (22.) ●	-03:29 (128.) ●	-03:51 (144.) ●
Bike	90 km	04:15:35	00:17:08	29.77 km/h	-03:06 (11.) ●	-03:08 (100.) ●	-03:29 (114.) ●
Bike	96.5 km	04:27:01	00:11:26	34.11 km/h	-03:48 (3.) ●	-04:00 (27.) ●	-04:21 (34.) ●
Bike	122.5 km	05:18:23	00:51:22	30.37 km/h	-09:25 (11.) ●	-09:30 (102.) ●	-10:14 (124.) ●
Bike	155.5 km	06:14:45	00:56:22	35.13 km/h	-12:37 (9.) ●	-12:59 (74.) ●	-13:47 (93.) ●
Bike	162 km	06:26:26	00:11:41	33.38 km/h	-02:38 (6.) ●	-02:53 (40.) ●	-03:02 (54.) ●
Bike	170.5 km	06:46:47	00:20:21	25.06 km/h	-03:50 (19.) ●	-04:34 (99.) ●	-04:51 (116.) ●
Bike	179.7 km	07:04:14	00:17:27	31.63 km/h	-03:25 (10.) ●	-03:35 (79.) ●	-03:52 (94.) ●
Bike	180.2 km	07:05:14	00:01:00	30 km/h	-00:21 (1.) ●	-00:26 (3.) ●	-00:27 (4.) ●
Bike	180.2 km	07:05:14	05:35:19	32.24 km/h	-57:04 (11.) ●	-59:40 (92.) ●	-01:05:29 (108.) ●
Transition		07:08:01	00:02:47	-	-04:50 (4.) ●	-05:28 (16.) ●	-05:20 (31.) ●
Run	2.7 km	07:21:42	00:13:41	05:04 min/km	-03:27 (12.) ●	-04:11 (69.) ●	-04:26 (91.) ●
Run	4.7 km	07:31:49	00:10:07	05:03 min/km	-02:15 (16.) ●	-02:44 (101.) ●	-02:54 (127.) ●
Run	10.1 km	07:58:53	00:27:04	05:00 min/km	-06:01 (19.) ●	-07:40 (92.) ●	-08:01 (119.) ●
Run	15.5 km	08:30:31	00:31:38	05:51 min/km	-03:13 (47.) ●	-04:52 (289.) ●	-05:11 (365.) ●
Run	17.4 km	08:42:31	00:12:00	06:18 min/km	-01:54 (33.) ●	-02:40 (190.) ●	-02:46 (240.) ●
Run	20 km	08:56:44	00:14:13	05:28 min/km	-03:02 (24.) ●	-03:50 (125.) ●	-03:54 (157.) ●
Run	20.9 km	09:01:31	00:04:47	05:18 min/km	-01:11 (18.) ●	-01:33 (87.) ●	-01:36 (112.) ●
Run	23.7 km	09:17:47	00:16:16	05:48 min/km	-03:48 (25.) ●	-05:01 (119.) ●	-05:03 (158.) ●
Run	25.7 km	09:29:23	00:11:36	05:48 min/km	-02:48 (25.) ●	-03:20 (122.) ●	-03:19 (163.) ●
Run	31 km	10:02:03	00:32:40	06:09 min/km	-06:01 (34.) ●	-07:38 (191.) ●	-07:39 (255.) ●
Run	36.4 km	10:34:44	00:32:41	06:03 min/km	-06:38 (30.) ●	-08:35 (169.) ●	-08:38 (225.) ●
Run	38.5 km	10:47:42	00:12:58	06:10 min/km	-02:26 (35.) ●	-03:06 (200.) ●	-03:08 (267.) ●
Run	40.6 km	11:03:23	00:15:41	07:28 min/km	-02:43 (39.) ●	-03:30 (211.) ●	-03:31 (280.) ●
Run	42.2 km	11:08:19	00:04:56	03:04 min/km	-00:41 (44.) ●	-01:05 (212.) ●	-01:08 (261.) ●
Run	42.2 km	11:08:19	04:00:18	05:41 min/km	-46:08 (25.) ●	-59:45 (141.) ●	-01:01:14 (183.) ●
Total	226.3 km	11:08:19	11:08:19	20.32 km/h	-01:43:45 (20.) ●	-02:04:25 (120.) ●	-02:11:42 (152.) ●

Ovr	Gen	Div	Name	#	AG
108	83	15	Cyril Devault-Tousignant	1594	M25-29	CAN	01:09:25	05:41:43	03:47:19	10:50:08
114	88	16	Jeremy Poitras	1470	M25-29	CAN	01:11:19	05:42:24	03:43:54	10:52:51
117	91	17	Aidan Horvath	1455	M25-29	CAN	01:06:52	05:41:42	03:49:40	10:54:36
125	99	18	Michael Guidea	1649	M25-29	CAN	01:01:23	05:42:09	04:01:12	10:57:18
140	110	19	Romain Fernandes	934	M25-29	FRA	01:18:08	05:54:22	03:39:13	11:04:05
152	120	20	Adam Fratczak	1432	M25-29	POL	01:23:52	05:35:19	04:00:18	11:08:19
157	125	21	Simon Lusignan	1559	M25-29	CAN	01:02:57	06:07:55	03:46:54	11:10:29
160	127	22	Benjamin Cardinal-Houde	1603	M25-29	CAN	01:10:10	05:50:03	04:02:08	11:11:05
164	131	23	Cameron Jowett	931	M25-29	CAN	01:10:29	05:55:09	03:55:40	11:13:11
165	132	24	Charles Meilleur	357	M25-29	CAN	01:12:27	06:05:21	03:35:04	11:13:16