Michael Nepton -
Ironman Mont-Tremblant 2023

Quick facts

40/26/13All/Gender/AG

M30-34Age group

1447Bib number

CANNationality


1:11:09	5:32:10	3:14:18	10:08:05

Compare Michael Nepton with other athletes!

1447 Nepton

1550 Ritchie ×

1095 Aboud ×

847 Jaffe ×

243 Caissie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:09	01:11:09	01:49 min/100m	-05:16 (45.) ●	-07:57 (279.) ●	-08:15 (367.) ●
Transition		01:18:41	00:07:32	-	-02:06 (40.) ●	-02:49 (238.) ●	-02:38 (353.) ●
Bike	7 km	01:30:18	00:11:37	36.15 km/h	-01:29 (12.) ●	-01:47 (72.) ●	-02:04 (78.) ●
Bike	33 km	02:18:09	00:47:51	32.6 km/h	-06:12 (15.) ●	-07:18 (83.) ●	-08:09 (93.) ●
Bike	66 km	03:22:40	01:04:31	30.69 km/h	+03:29 (94.) ●	+02:32 (695.) ●	+01:27 (875.) ●
Bike	72.5 km	03:34:02	00:11:22	34.31 km/h	-02:03 (11.) ●	-02:26 (41.) ●	-02:42 (48.) ●
Bike	81.5 km	03:52:37	00:18:35	29.06 km/h	-03:17 (16.) ●	-04:12 (67.) ●	-04:34 (76.) ●
Bike	90 km	04:09:11	00:16:34	30.78 km/h	-03:11 (14.) ●	-03:42 (49.) ●	-04:03 (57.) ●
Bike	96.5 km	04:21:19	00:12:08	32.14 km/h	-02:55 (20.) ●	-03:18 (100.) ●	-03:39 (118.) ●
Bike	122.5 km	05:10:15	00:48:56	31.88 km/h	-11:07 (11.) ●	-11:56 (42.) ●	-12:40 (55.) ●
Bike	155.5 km	06:03:23	00:53:08	37.26 km/h	-14:55 (8.) ●	-16:13 (20.) ●	-17:01 (28.) ●
Bike	162 km	06:14:35	00:11:12	34.82 km/h	-03:05 (2.) ●	-03:22 (6.) ●	-03:31 (11.) ●
Bike	170.5 km	06:33:20	00:18:45	27.2 km/h	-05:27 (6.) ●	-06:10 (16.) ●	-06:27 (23.) ●
Bike	179.7 km	06:49:47	00:16:27	33.56 km/h	-04:14 (7.) ●	-04:35 (23.) ●	-04:52 (27.) ●
Bike	180.2 km	06:50:51	00:01:04	28.13 km/h	-00:18 (4.) ●	-00:22 (25.) ●	-00:23 (28.) ●
Bike	180.2 km	06:50:51	05:32:10	32.55 km/h	-54:44 (19.) ●	-01:02:49 (72.) ●	-01:08:38 (87.) ●
Transition		06:53:47	00:02:56	-	-04:41 (10.) ●	-05:19 (24.) ●	-05:11 (45.) ●
Run	2.7 km	07:06:50	00:13:03	04:50 min/km	-03:16 (13.) ●	-04:49 (38.) ●	-05:04 (49.) ●
Run	4.7 km	07:15:38	00:08:48	04:24 min/km	-03:09 (5.) ●	-04:03 (15.) ●	-04:13 (21.) ●
Run	10.1 km	07:39:14	00:23:36	04:22 min/km	-08:47 (5.) ●	-11:08 (13.) ●	-11:29 (19.) ●
Run	15.5 km	08:03:36	00:24:22	04:30 min/km	-09:38 (5.) ●	-12:08 (12.) ●	-12:27 (17.) ●
Run	17.4 km	08:12:59	00:09:23	04:56 min/km	-04:13 (4.) ●	-05:17 (8.) ●	-05:23 (10.) ●
Run	20 km	08:24:42	00:11:43	04:30 min/km	-05:03 (5.) ●	-06:20 (8.) ●	-06:24 (13.) ●
Run	20.9 km	08:29:03	00:04:21	04:50 min/km	-01:31 (12.) ●	-01:59 (27.) ●	-02:02 (36.) ●
Run	23.7 km	08:42:15	00:13:12	04:42 min/km	-06:27 (4.) ●	-08:05 (7.) ●	-08:07 (11.) ●
Run	25.7 km	08:51:27	00:09:12	04:36 min/km	-04:45 (4.) ●	-05:44 (6.) ●	-05:43 (7.) ●
Run	31 km	09:16:16	00:24:49	04:40 min/km	-12:58 (4.) ●	-15:29 (5.) ●	-15:30 (8.) ●
Run	36.4 km	09:41:37	00:25:21	04:41 min/km	-13:29 (4.) ●	-15:55 (6.) ●	-15:58 (11.) ●
Run	38.5 km	09:51:32	00:09:55	04:43 min/km	-05:01 (2.) ●	-06:09 (5.) ●	-06:11 (9.) ●
Run	40.6 km	10:03:57	00:12:25	05:54 min/km	-05:33 (7.) ●	-06:46 (11.) ●	-06:47 (19.) ●
Run	42.2 km	10:08:05	00:04:08	02:34 min/km	-01:28 (11.) ●	-01:53 (34.) ●	-01:56 (42.) ●
Run	42.2 km	10:08:05	03:14:18	04:36 min/km	-01:25:18 (4.) ●	-01:45:45 (7.) ●	-01:47:14 (10.) ●
Total	226.3 km	10:08:05	10:08:05	22.33 km/h	-02:32:05 (13.) ●	-03:04:39 (26.) ●	-03:11:56 (40.) ●

Ovr	Gen	Div	Name	#	AG
24	14	8	Vincent Grenon	1404	M30-34	CAN	01:00:28	05:33:26	03:17:41	09:57:55
27	17	9	Simon Paquette	256	M30-34	CAN	01:07:14	05:11:46	03:31:21	09:59:36
28	18	10	Vincent Hall	1012	M30-34	USA	00:55:15	05:18:50	03:34:16	10:00:09
37	24	11	Scott Ritchie	1550	M30-34	CAN	01:05:28	05:28:34	03:23:52	10:05:18
39	25	12	Johnny Aboud	1095	M30-34	USA	01:04:53	05:18:00	03:36:47	10:07:07
40	26	13	Michael Nepton	1447	M30-34	CAN	01:11:09	05:32:10	03:14:18	10:08:05
41	27	14	Max Jaffe	847	M30-34	USA	01:05:27	05:26:56	03:26:13	10:09:08
44	30	15	Cody Caissie	243	M30-34	CAN	01:00:56	05:17:05	03:46:57	10:11:57
45	31	16	Brian Hallee	539	M30-34	USA	01:04:02	05:28:27	03:31:33	10:12:30
55	39	17	Steven Halewski	660	M30-34	USA	00:55:47	05:24:09	03:45:18	10:18:53