Mitch Gainford -
Ironman Mont-Tremblant 2023

Quick facts

467/364/60All/Gender/AG

M30-34Age group

1448Bib number

CANNationality


1:05:28	6:35:16	4:34:23	12:30:55

Compare Mitch Gainford with other athletes!

1448 Gainford

1325 Kassis ×

1648 Coppens ×

769 Despres-Grenier ×

1507 Schmitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:28	01:05:28	01:40 min/100m	-10:57 (25.) ●	-13:38 (116.) ●	-13:56 (162.) ●
Transition		01:13:47	00:08:19	-	-01:19 (50.) ●	-02:02 (313.) ●	-01:51 (451.) ●
Bike	7 km	01:26:45	00:12:58	32.39 km/h	-00:08 (65.) ●	-00:26 (427.) ●	-00:43 (488.) ●
Bike	33 km	02:18:44	00:51:59	30.01 km/h	-02:04 (52.) ●	-03:10 (305.) ●	-04:01 (356.) ●
Bike	66 km	03:16:58	00:58:14	34 km/h	-02:48 (55.) ●	-03:45 (319.) ●	-04:50 (363.) ●
Bike	72.5 km	03:29:55	00:12:57	30.12 km/h	-00:28 (58.) ●	-00:51 (317.) ●	-01:07 (366.) ●
Bike	81.5 km	03:50:23	00:20:28	26.38 km/h	-01:24 (45.) ●	-02:19 (254.) ●	-02:41 (292.) ●
Bike	90 km	04:08:00	00:17:37	28.95 km/h	-02:08 (34.) ●	-02:39 (156.) ●	-03:00 (178.) ●
Bike	96.5 km	04:23:59	00:15:59	24.4 km/h	+00:56 (96.) ●	+00:33 (687.) ●	+00:12 (873.) ●
Bike	122.5 km	05:20:15	00:56:16	27.73 km/h	-03:47 (54.) ●	-04:36 (314.) ●	-05:20 (381.) ●
Bike	155.5 km	06:53:54	01:33:39	21.14 km/h	+25:36 (128.) ●	+24:18 (1005.) ●	+23:30 (1397.) ●
Bike	162 km	07:06:43	00:12:49	30.43 km/h	-01:28 (38.) ●	-01:45 (182.) ●	-01:54 (218.) ●
Bike	170.5 km	07:28:38	00:21:55	23.27 km/h	-02:17 (45.) ●	-03:00 (239.) ●	-03:17 (290.) ●
Bike	179.7 km	07:47:33	00:18:55	29.18 km/h	-01:46 (41.) ●	-02:07 (232.) ●	-02:24 (275.) ●
Bike	180.2 km	07:49:03	00:01:30	20 km/h	+00:08 (101.) ●	+00:04 (686.) ●	+00:03 (906.) ●
Bike	180.2 km	07:49:03	06:35:16	27.35 km/h	+08:22 (78.) ●	+00:17 (555.) ●	-05:32 (680.) ●
Transition		07:56:32	00:07:29	-	-00:08 (69.) ●	-00:46 (470.) ●	-00:38 (653.) ●
Run	2.7 km	08:12:46	00:16:14	06:00 min/km	-00:05 (69.) ●	-01:38 (366.) ●	-01:53 (448.) ●
Run	4.7 km	08:26:08	00:13:22	06:41 min/km	+01:25 (98.) ●	+00:31 (638.) ●	+00:21 (854.) ●
Run	10.1 km	08:59:53	00:33:45	06:15 min/km	+01:22 (83.) ●	-00:59 (521.) ●	-01:20 (676.) ●
Run	15.5 km	09:33:58	00:34:05	06:18 min/km	+00:05 (71.) ●	-02:25 (437.) ●	-02:44 (562.) ●
Run	17.4 km	09:47:02	00:13:04	06:52 min/km	-00:32 (65.) ●	-01:36 (345.) ●	-01:42 (450.) ●
Run	20 km	10:03:24	00:16:22	06:17 min/km	-00:24 (61.) ●	-01:41 (352.) ●	-01:45 (467.) ●
Run	20.9 km	10:09:07	00:05:43	06:21 min/km	-00:09 (59.) ●	-00:37 (338.) ●	-00:40 (446.) ●
Run	23.7 km	10:27:38	00:18:31	06:36 min/km	-01:08 (56.) ●	-02:46 (302.) ●	-02:48 (406.) ●
Run	25.7 km	10:40:55	00:13:17	06:38 min/km	-00:40 (59.) ●	-01:39 (322.) ●	-01:38 (431.) ●
Run	31 km	11:17:31	00:36:36	06:54 min/km	-01:11 (60.) ●	-03:42 (376.) ●	-03:43 (513.) ●
Run	36.4 km	11:54:40	00:37:09	06:52 min/km	-01:41 (60.) ●	-04:07 (356.) ●	-04:10 (493.) ●
Run	38.5 km	12:08:18	00:13:38	06:29 min/km	-01:18 (53.) ●	-02:26 (270.) ●	-02:28 (367.) ●
Run	40.6 km	12:25:20	00:17:02	08:06 min/km	-00:56 (61.) ●	-02:09 (349.) ●	-02:10 (473.) ●
Run	42.2 km	12:30:55	00:05:35	03:29 min/km	-00:01 (71.) ●	-00:26 (442.) ●	-00:29 (583.) ●
Run	42.2 km	12:30:55	04:34:23	06:30 min/km	-05:13 (63.) ●	-25:40 (371.) ●	-27:09 (491.) ●
Total	226.3 km	12:30:55	12:30:55	18.08 km/h	-09:15 (60.) ●	-41:49 (364.) ●	-49:06 (467.) ●

Ovr	Gen	Div	Name	#	AG
394	316	55	Joseph Cavallaro	1169	M30-34	USA	01:08:35	06:25:50	04:22:19	12:16:06
407	325	56	Luciano Torres	171	M30-34	USA	01:17:57	06:06:15	04:44:56	12:17:51
410	327	57	David Feniasz	1410	M30-34	HUN	01:21:38	06:45:02	03:56:25	12:18:21
411	328	58	Nicholas Kassis	1325	M30-34	CAN	01:16:44	06:18:50	04:24:42	12:18:25
452	356	59	Alexandre Coppens	1648	M30-34	BEL	01:08:15	07:09:14	03:59:40	12:27:56
467	364	60	Mitch Gainford	1448	M30-34	CAN	01:05:28	06:35:16	04:34:23	12:30:55
469	366	61	Jerome Despres-Grenier	769	M30-34	CAN	01:08:48	06:04:44	05:02:37	12:31:32
470	367	62	Kenn Schmitz	1507	M30-34	CAN	01:27:43	06:01:51	04:46:09	12:31:36
475	371	63	Karl Delisle-Page	1665	M30-34	CAN	01:08:30	06:39:14	04:20:51	12:32:59
477	373	64	Spencer Geurts	1168	M30-34	USA	01:19:56	06:02:09	04:54:54	12:33:39