Francois Aube -
Ironman Mont-Tremblant 2023

Quick facts

856/644/47All/Gender/AG

M55-59Age group

1476Bib number

CANNationality


1:16:28	7:25:07	4:41:49	13:50:05

Compare Francois Aube with other athletes!

1476 Aube

1311 Vaillancourt ×

623 St-Denis ×

751 Tang ×

561 Bragg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:28	01:16:28	01:57 min/100m	-06:58 (38.) ●	-02:38 (446.) ●	-02:56 (599.) ●
Transition		01:29:16	00:12:48	-	+01:25 (73.) ●	+02:27 (790.) ●	+02:38 (1117.) ●
Bike	7 km	01:43:34	00:14:18	29.37 km/h	+00:27 (71.) ●	+00:54 (782.) ●	+00:37 (990.) ●
Bike	33 km	02:44:25	01:00:51	25.64 km/h	+03:54 (82.) ●	+05:42 (855.) ●	+04:51 (1133.) ●
Bike	66 km	03:51:49	01:07:24	29.38 km/h	+03:17 (76.) ●	+05:25 (811.) ●	+04:20 (1054.) ●
Bike	72.5 km	04:07:30	00:15:41	24.87 km/h	+01:22 (87.) ●	+01:53 (908.) ●	+01:37 (1199.) ●
Bike	81.5 km	04:30:59	00:23:29	23 km/h	-00:24 (52.) ●	+00:42 (660.) ●	+00:20 (838.) ●
Bike	90 km	04:56:26	00:25:27	20.04 km/h	+04:32 (104.) ●	+05:11 (966.) ●	+04:50 (1335.) ●
Bike	96.5 km	05:12:02	00:15:36	25 km/h	-00:55 (55.) ●	+00:10 (647.) ●	-00:11 (812.) ●
Bike	122.5 km	06:20:26	01:08:24	22.81 km/h	+04:55 (83.) ●	+07:32 (843.) ●	+06:48 (1142.) ●
Bike	155.5 km	07:40:15	01:19:49	24.81 km/h	+07:19 (86.) ●	+10:28 (865.) ●	+09:40 (1182.) ●
Bike	162 km	07:57:06	00:16:51	23.15 km/h	+01:35 (94.) ●	+02:17 (919.) ●	+02:08 (1257.) ●
Bike	170.5 km	08:25:44	00:28:38	17.81 km/h	+02:09 (85.) ●	+03:43 (857.) ●	+03:26 (1158.) ●
Bike	179.7 km	08:52:56	00:27:12	20.29 km/h	+05:04 (102.) ●	+06:10 (987.) ●	+05:53 (1370.) ●
Bike	180.2 km	08:54:23	00:01:27	20.69 km/h	-00:06 (41.) ●	+00:01 (605.) ●	±00:00 (789.) ●
Bike	180.2 km	08:54:23	07:25:07	24.29 km/h	+33:09 (83.) ●	+50:08 (859.) ●	+44:19 (1147.) ●
Transition		09:08:16	00:13:53	-	+04:11 (97.) ●	+05:38 (957.) ●	+05:46 (1337.) ●
Run	2.7 km	09:27:59	00:19:43	07:18 min/km	-00:21 (60.) ●	+01:51 (752.) ●	+01:36 (1004.) ●
Run	4.7 km	09:41:26	00:13:27	06:43 min/km	-00:46 (46.) ●	+00:36 (650.) ●	+00:26 (870.) ●
Run	10.1 km	10:15:58	00:34:32	06:23 min/km	-04:00 (33.) ●	-00:12 (548.) ●	-00:33 (727.) ●
Run	15.5 km	10:51:35	00:35:37	06:35 min/km	-04:56 (30.) ●	-00:53 (514.) ●	-01:12 (676.) ●
Run	17.4 km	11:05:04	00:13:29	07:05 min/km	-02:41 (18.) ●	-01:11 (392.) ●	-01:17 (517.) ●
Run	20 km	11:21:42	00:16:38	06:23 min/km	-03:15 (19.) ●	-01:25 (381.) ●	-01:29 (508.) ●
Run	20.9 km	11:28:33	00:06:51	07:36 min/km	-00:08 (52.) ●	+00:31 (717.) ●	+00:28 (982.) ●
Run	23.7 km	11:47:49	00:19:16	06:52 min/km	-04:05 (19.) ●	-02:01 (365.) ●	-02:03 (505.) ●
Run	25.7 km	12:00:43	00:12:54	06:27 min/km	-03:18 (14.) ●	-02:02 (267.) ●	-02:01 (358.) ●
Run	31 km	12:36:10	00:35:27	06:41 min/km	-08:39 (22.) ●	-04:51 (316.) ●	-04:52 (436.) ●
Run	36.4 km	13:14:09	00:37:59	07:02 min/km	-07:24 (24.) ●	-03:17 (402.) ●	-03:20 (556.) ●
Run	38.5 km	13:28:13	00:14:04	06:41 min/km	-03:48 (17.) ●	-02:00 (320.) ●	-02:02 (433.) ●
Run	40.6 km	13:45:02	00:16:49	08:00 min/km	-04:32 (19.) ●	-02:22 (330.) ●	-02:23 (442.) ●
Run	42.2 km	13:50:05	00:05:03	03:09 min/km	-01:43 (7.) ●	-00:58 (249.) ●	-01:01 (317.) ●
Run	42.2 km	13:50:05	04:41:49	06:40 min/km	-49:36 (23.) ●	-18:14 (419.) ●	-19:43 (563.) ●
Total	226.3 km	13:50:05	13:50:05	16.36 km/h	-17:49 (47.) ●	+37:21 (644.) ●	+30:04 (856.) ●

Ovr	Gen	Div	Name	#	AG
830	624	42	Barry Boyer	796	M55-59	USA	01:24:21	06:32:45	05:28:09	13:44:39
833	626	43	Jeff Manicom	634	M55-59	CAN	01:18:48	06:23:17	05:38:43	13:45:07
846	635	44	Bernard Harvey	433	M55-59	CAN	01:24:36	06:13:08	05:46:36	13:48:59
849	638	45	Brian Vaillancourt	1311	M55-59	CAN	01:31:27	06:45:46	05:10:11	13:49:13
855	643	46	Robert St-Denis	623	M55-59	NZL	01:15:45	06:35:11	05:38:53	13:50:03
856	644	47	Francois Aube	1476	M55-59	CAN	01:16:28	07:25:07	04:41:49	13:50:05
862	650	48	Michael Tang	751	M55-59	CAN	01:32:44	07:17:04	04:46:59	13:50:52
871	653	49	Paul Bragg	561	M55-59	USA	01:06:28	06:03:04	06:23:01	13:53:07
874	656	50	Chris Bright	947	M55-59	CAN	01:20:53	06:51:04	05:24:46	13:53:51
880	660	51	Robert Finlay	843	M55-59	USA	01:07:12	07:11:17	05:14:24	13:55:24