Lea Paulus -
Ironman Mont-Tremblant 2023

Quick facts

460/101/21All/Gender/AG

F30-34Age group

1506Bib number

CANNationality


57:09	6:27:23	4:48:36	12:29:46

Compare Lea Paulus with other athletes!

1506 Paulus

418 Neeld ×

1063 Meguro ×

1141 Swarthout ×

1225 Roginski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:09	00:57:09	01:27 min/100m	-18:37 (2.) ●	-23:02 (13.) ●	-22:15 (37.) ●
Transition		01:06:36	00:09:27	-	+00:50 (28.) ●	-00:13 (199.) ●	-00:43 (649.) ●
Bike	7 km	01:20:14	00:13:38	30.81 km/h	-01:12 (19.) ●	-00:46 (130.) ●	-00:03 (756.) ●
Bike	33 km	02:15:35	00:55:21	28.18 km/h	-01:01 (19.) ●	-02:51 (118.) ●	-00:39 (701.) ●
Bike	66 km	03:18:11	01:02:36	31.63 km/h	-01:10 (21.) ●	-03:15 (128.) ●	-00:28 (722.) ●
Bike	72.5 km	03:32:11	00:14:00	27.86 km/h	-00:13 (20.) ●	-00:45 (128.) ●	-00:04 (743.) ●
Bike	81.5 km	03:54:08	00:21:57	24.6 km/h	-01:11 (16.) ●	-02:07 (87.) ●	-01:12 (570.) ●
Bike	90 km	04:14:04	00:19:56	25.59 km/h	-00:49 (20.) ●	-01:34 (111.) ●	-00:41 (653.) ●
Bike	96.5 km	04:27:37	00:13:33	28.78 km/h	-02:25 (14.) ●	-03:09 (76.) ●	-02:14 (400.) ●
Bike	122.5 km	05:29:04	01:01:27	25.39 km/h	-02:10 (21.) ●	-02:01 (167.) ●	-00:09 (759.) ●
Bike	155.5 km	06:34:52	01:05:48	30.09 km/h	-04:11 (17.) ●	-06:26 (92.) ●	-04:21 (477.) ●
Bike	162 km	06:48:35	00:13:43	28.43 km/h	-00:48 (15.) ●	-01:23 (82.) ●	-01:00 (433.) ●
Bike	170.5 km	07:12:07	00:23:32	21.67 km/h	-01:05 (18.) ●	-02:24 (97.) ●	-01:40 (506.) ●
Bike	179.7 km	07:32:41	00:20:34	26.84 km/h	-00:51 (21.) ●	-01:28 (118.) ●	-00:45 (614.) ●
Bike	180.2 km	07:33:59	00:01:18	23.08 km/h	-00:04 (19.) ●	-00:11 (74.) ●	-00:09 (402.) ●
Bike	180.2 km	07:33:59	06:27:23	27.91 km/h	-17:10 (18.) ●	-28:20 (106.) ●	-13:25 (587.) ●
Transition		07:41:10	00:07:11	-	-00:11 (24.) ●	-00:35 (173.) ●	-00:56 (603.) ●
Run	2.7 km	07:58:52	00:17:42	06:33 min/km	-00:02 (22.) ●	-01:03 (164.) ●	-00:25 (707.) ●
Run	4.7 km	08:11:42	00:12:50	06:25 min/km	+00:04 (24.) ●	-00:36 (175.) ●	-00:11 (740.) ●
Run	10.1 km	08:44:57	00:33:15	06:09 min/km	-00:49 (18.) ●	-02:44 (142.) ●	-01:50 (628.) ●
Run	15.5 km	09:19:40	00:34:43	06:25 min/km	-01:18 (21.) ●	-02:55 (141.) ●	-02:06 (614.) ●
Run	17.4 km	09:35:21	00:15:41	08:15 min/km	+01:26 (33.) ●	+00:42 (246.) ●	+00:55 (898.) ●
Run	20 km	09:53:19	00:17:58	06:54 min/km	+00:41 (26.) ●	-00:19 (195.) ●	-00:09 (708.) ●
Run	20.9 km	09:59:25	00:06:06	06:46 min/km	±00:00 (28.) ●	-00:23 (159.) ●	-00:17 (639.) ●
Run	23.7 km	10:19:07	00:19:42	07:02 min/km	-00:33 (24.) ●	-01:44 (153.) ●	-01:37 (556.) ●
Run	25.7 km	10:32:52	00:13:45	06:52 min/km	-00:16 (22.) ●	-01:09 (138.) ●	-01:10 (530.) ●
Run	31 km	11:12:16	00:39:24	07:26 min/km	+00:41 (26.) ●	-00:57 (189.) ●	-00:55 (692.) ●
Run	36.4 km	11:52:19	00:40:03	07:25 min/km	+00:51 (27.) ●	-01:25 (190.) ●	-01:16 (692.) ●
Run	38.5 km	12:06:52	00:14:33	06:55 min/km	-00:40 (23.) ●	-01:38 (137.) ●	-01:33 (514.) ●
Run	40.6 km	12:24:12	00:17:20	08:15 min/km	-00:49 (19.) ●	-01:54 (134.) ●	-01:52 (515.) ●
Run	42.2 km	12:29:46	00:05:34	03:28 min/km	-00:17 (21.) ●	-00:38 (139.) ●	-00:30 (580.) ●
Run	42.2 km	12:29:46	04:48:36	06:50 min/km	-01:01 (26.) ●	-16:43 (159.) ●	-12:56 (621.) ●
Total	226.3 km	12:29:46	12:29:46	18.11 km/h	-36:09 (21.) ●	-01:08:53 (101.) ●	-50:15 (460.) ●

Ovr	Gen	Div	Name	#	AG
424	87	16	Kate Scirocco	1150	F30-34	USA	01:26:40	06:07:37	04:37:01	12:20:09
428	88	17	Melanie Michaud-Letourneau	1532	F30-34	CAN	01:23:12	07:12:49	03:27:51	12:21:51
435	92	18	Karolane Laberge	1210	F30-34	CAN	01:13:13	06:21:19	04:40:59	12:23:40
446	96	19	Kristi Neeld	418	F30-34	USA	01:10:52	05:45:23	05:15:53	12:26:18
457	100	20	Cara Meguro	1063	F30-34	USA	01:13:35	06:30:01	04:25:48	12:29:26
460	101	21	Lea Paulus	1506	F30-34	CAN	00:57:09	06:27:23	04:48:36	12:29:46
562	128	22	Emma Swarthout	1141	F30-34	USA	01:12:36	06:38:03	04:46:32	12:49:24
621	140	23	Sarah Roginski	1225	F30-34	USA	01:10:21	06:53:19	04:40:33	12:58:32
637	145	24	Chelsie Robinson	1104	F30-34	USA	01:29:12	06:50:37	04:28:58	13:01:39
641	146	25	Evelyn Werking	1498	F30-34	USA	01:03:34	07:15:16	04:29:03	13:02:14