Adam Zyskowski -
Ironman Mont-Tremblant 2023

Quick facts

1187/874/79All/Gender/AG

M55-59Age group

1525Bib number

CANNationality


1:16:44	7:36:07	5:52:26	15:14:01

Compare Adam Zyskowski with other athletes!

1525 Zyskowski

725 Fortin ×

707 Quintero ×

383 Inglessis ×

443 Sisson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:44	01:16:44	01:58 min/100m	-06:42 (40.) ●	-02:22 (456.) ●	-02:40 (610.) ●
Transition		01:31:23	00:14:39	-	+03:16 (94.) ●	+04:18 (910.) ●	+04:29 (1274.) ●
Bike	7 km	01:45:56	00:14:33	28.87 km/h	+00:42 (78.) ●	+01:09 (832.) ●	+00:52 (1071.) ●
Bike	33 km	02:47:10	01:01:14	25.48 km/h	+04:17 (86.) ●	+06:05 (869.) ●	+05:14 (1162.) ●
Bike	66 km	03:57:49	01:10:39	28.03 km/h	+06:32 (93.) ●	+08:40 (910.) ●	+07:35 (1224.) ●
Bike	72.5 km	04:13:31	00:15:42	24.84 km/h	+01:23 (88.) ●	+01:54 (909.) ●	+01:38 (1204.) ●
Bike	81.5 km	04:42:25	00:28:54	18.69 km/h	+05:01 (105.) ●	+06:07 (979.) ●	+05:45 (1356.) ●
Bike	90 km	05:08:26	00:26:01	19.6 km/h	+05:06 (106.) ●	+05:45 (980.) ●	+05:24 (1355.) ●
Bike	96.5 km	05:25:21	00:16:55	23.05 km/h	+00:24 (71.) ●	+01:29 (762.) ●	+01:08 (997.) ●
Bike	122.5 km	06:42:30	01:17:09	20.22 km/h	+13:40 (102.) ●	+16:17 (978.) ●	+15:33 (1355.) ●
Bike	155.5 km	07:57:59	01:15:29	26.23 km/h	+02:59 (68.) ●	+06:08 (751.) ●	+05:20 (1000.) ●
Bike	162 km	08:14:02	00:16:03	24.3 km/h	+00:47 (76.) ●	+01:29 (810.) ●	+01:20 (1088.) ●
Bike	170.5 km	08:42:01	00:27:59	18.23 km/h	+01:30 (77.) ●	+03:04 (828.) ●	+02:47 (1116.) ●
Bike	179.7 km	09:05:44	00:23:43	23.27 km/h	+01:35 (82.) ●	+02:41 (843.) ●	+02:24 (1134.) ●
Bike	180.2 km	09:07:30	00:01:46	16.98 km/h	+00:13 (99.) ●	+00:20 (956.) ●	+00:19 (1330.) ●
Bike	180.2 km	09:07:30	07:36:07	23.7 km/h	+44:09 (91.) ●	+01:01:08 (908.) ●	+55:19 (1234.) ●
Transition		09:21:35	00:14:05	-	+04:23 (98.) ●	+05:50 (963.) ●	+05:58 (1344.) ●
Run	2.7 km	09:41:25	00:19:50	07:20 min/km	-00:14 (64.) ●	+01:58 (764.) ●	+01:43 (1023.) ●
Run	4.7 km	09:55:56	00:14:31	07:15 min/km	+00:18 (65.) ●	+01:40 (795.) ●	+01:30 (1077.) ●
Run	10.1 km	10:35:53	00:39:57	07:23 min/km	+01:25 (67.) ●	+05:13 (804.) ●	+04:52 (1100.) ●
Run	15.5 km	11:20:07	00:44:14	08:11 min/km	+03:41 (76.) ●	+07:44 (864.) ●	+07:25 (1193.) ●
Run	17.4 km	11:37:54	00:17:47	09:21 min/km	+01:37 (77.) ●	+03:07 (861.) ●	+03:01 (1189.) ●
Run	20 km	11:58:43	00:20:49	08:00 min/km	+00:56 (69.) ●	+02:46 (805.) ●	+02:42 (1115.) ●
Run	20.9 km	12:05:59	00:07:16	08:04 min/km	+00:17 (67.) ●	+00:56 (804.) ●	+00:53 (1114.) ●
Run	23.7 km	12:30:14	00:24:15	08:39 min/km	+00:54 (65.) ●	+02:58 (771.) ●	+02:56 (1069.) ●
Run	25.7 km	12:48:13	00:17:59	08:59 min/km	+01:47 (84.) ●	+03:03 (872.) ●	+03:04 (1221.) ●
Run	31 km	13:34:12	00:45:59	08:40 min/km	+01:53 (58.) ●	+05:41 (754.) ●	+05:40 (1053.) ●
Run	36.4 km	14:26:53	00:52:41	09:45 min/km	+07:18 (86.) ●	+11:25 (900.) ●	+11:22 (1253.) ●
Run	38.5 km	14:45:30	00:18:37	08:51 min/km	+00:45 (64.) ●	+02:33 (781.) ●	+02:31 (1077.) ●
Run	40.6 km	15:06:45	00:21:15	10:07 min/km	-00:06 (57.) ●	+02:04 (734.) ●	+02:03 (1019.) ●
Run	42.2 km	15:14:01	00:07:16	04:32 min/km	+00:30 (72.) ●	+01:15 (848.) ●	+01:12 (1161.) ●
Run	42.2 km	15:14:01	05:52:26	08:21 min/km	+21:01 (69.) ●	+52:23 (831.) ●	+50:54 (1142.) ●
Total	226.3 km	15:14:01	15:14:01	14.86 km/h	+01:06:07 (79.) ●	+02:01:17 (874.) ●	+01:54:00 (1187.) ●

Ovr	Gen	Div	Name	#	AG
1155	851	74	Wayne Jones	776	M55-59	USA	01:20:55	07:29:57	05:50:20	15:01:44
1160	854	75	Charles Adams	771	M55-59	USA	01:10:42	07:12:30	06:22:25	15:03:46
1170	860	76	Chunyang Zhu	1092	M55-59	CAN	01:40:57	07:15:59	05:52:04	15:06:29
1172	862	77	Guy Fortin	725	M55-59	CAN	01:20:49	07:28:29	05:54:57	15:07:42
1180	869	78	Julian Quintero	707	M55-59	USA	01:38:04	07:31:50	05:38:57	15:11:22
1187	874	79	Adam Zyskowski	1525	M55-59	CAN	01:16:44	07:36:07	05:52:26	15:14:01
1196	881	80	Ignacio Inglessis	383	M55-59	VEN	01:38:42	07:58:39	05:18:25	15:16:18
1213	893	81	Andrew Sisson	443	M55-59	USA	01:22:36	07:32:04	06:02:54	15:20:21
1214	894	82	Dennis Cheng	734	M55-59	CAN	01:48:17	07:25:19	05:43:09	15:20:51
1219	898	83	Trevor Pocaluyko	586	M55-59	CAN	01:17:55	07:04:44	06:36:18	15:23:16