James Elliot -
Ironman Mont-Tremblant 2023

Quick facts

1092/808/115All/Gender/AG

M30-34Age group

1569Bib number

CANNationality


1:21:22	7:07:58	5:57:41	14:46:44

Compare James Elliot with other athletes!

1569 Elliot

761 Adkins ×

1108 Nelson ×

1418 Brunel ×

354 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:22	01:21:22	02:05 min/100m	+04:57 (91.) ●	+02:16 (620.) ●	+01:58 (838.) ●
Transition		01:33:28	00:12:06	-	+02:28 (104.) ●	+01:45 (719.) ●	+01:56 (1028.) ●
Bike	7 km	01:47:38	00:14:10	29.65 km/h	+01:04 (107.) ●	+00:46 (748.) ●	+00:29 (934.) ●
Bike	33 km	02:47:53	01:00:15	25.89 km/h	+06:12 (114.) ●	+05:06 (827.) ●	+04:15 (1090.) ●
Bike	66 km	03:55:45	01:07:52	29.17 km/h	+06:50 (110.) ●	+05:53 (824.) ●	+04:48 (1075.) ●
Bike	72.5 km	04:10:51	00:15:06	25.83 km/h	+01:41 (110.) ●	+01:18 (820.) ●	+01:02 (1048.) ●
Bike	81.5 km	04:35:45	00:24:54	21.69 km/h	+03:02 (108.) ●	+02:07 (784.) ●	+01:45 (1035.) ●
Bike	90 km	04:57:20	00:21:35	23.63 km/h	+01:50 (98.) ●	+01:19 (767.) ●	+00:58 (992.) ●
Bike	96.5 km	05:12:23	00:15:03	25.91 km/h	±00:00 (83.) ●	-00:23 (571.) ●	-00:44 (709.) ●
Bike	122.5 km	06:16:22	01:03:59	24.38 km/h	+03:56 (95.) ●	+03:07 (704.) ●	+02:23 (918.) ●
Bike	155.5 km	07:32:21	01:15:59	26.06 km/h	+07:56 (105.) ●	+06:38 (765.) ●	+05:50 (1023.) ●
Bike	162 km	07:48:25	00:16:04	24.27 km/h	+01:47 (113.) ●	+01:30 (816.) ●	+01:21 (1095.) ●
Bike	170.5 km	08:16:34	00:28:09	18.12 km/h	+03:57 (114.) ●	+03:14 (835.) ●	+02:57 (1125.) ●
Bike	179.7 km	08:39:45	00:23:11	23.81 km/h	+02:30 (101.) ●	+02:09 (791.) ●	+01:52 (1059.) ●
Bike	180.2 km	08:41:26	00:01:41	17.82 km/h	+00:19 (121.) ●	+00:15 (918.) ●	+00:14 (1269.) ●
Bike	180.2 km	08:41:26	07:07:58	25.26 km/h	+41:04 (101.) ●	+32:59 (763.) ●	+27:10 (995.) ●
Transition		08:49:03	00:07:37	-	±00:00 (71.) ●	-00:38 (484.) ●	-00:30 (677.) ●
Run	2.7 km	09:12:01	00:22:58	08:30 min/km	+06:39 (129.) ●	+05:06 (940.) ●	+04:51 (1290.) ●
Run	4.7 km	09:27:22	00:15:21	07:40 min/km	+03:24 (123.) ●	+02:30 (860.) ●	+02:20 (1173.) ●
Run	10.1 km	10:12:04	00:44:42	08:16 min/km	+12:19 (129.) ●	+09:58 (937.) ●	+09:37 (1291.) ●
Run	15.5 km	10:57:54	00:45:50	08:29 min/km	+11:50 (126.) ●	+09:20 (902.) ●	+09:01 (1248.) ●
Run	17.4 km	11:15:30	00:17:36	09:15 min/km	+04:00 (119.) ●	+02:56 (839.) ●	+02:50 (1164.) ●
Run	20 km	11:37:55	00:22:25	08:37 min/km	+05:39 (127.) ●	+04:22 (911.) ●	+04:18 (1260.) ●
Run	20.9 km	11:45:04	00:07:09	07:56 min/km	+01:17 (113.) ●	+00:49 (781.) ●	+00:46 (1083.) ●
Run	23.7 km	12:10:16	00:25:12	08:59 min/km	+05:33 (117.) ●	+03:55 (822.) ●	+03:53 (1148.) ●
Run	25.7 km	12:27:03	00:16:47	08:23 min/km	+02:50 (105.) ●	+01:51 (750.) ●	+01:52 (1056.) ●
Run	31 km	13:11:47	00:44:44	08:26 min/km	+06:57 (102.) ●	+04:26 (710.) ●	+04:25 (992.) ●
Run	36.4 km	13:58:36	00:46:49	08:40 min/km	+07:59 (106.) ●	+05:33 (752.) ●	+05:30 (1037.) ●
Run	38.5 km	14:17:29	00:18:53	08:59 min/km	+03:57 (114.) ●	+02:49 (797.) ●	+02:47 (1097.) ●
Run	40.6 km	14:39:34	00:22:05	10:30 min/km	+04:07 (110.) ●	+02:54 (787.) ●	+02:53 (1090.) ●
Run	42.2 km	14:46:44	00:07:10	04:28 min/km	+01:34 (116.) ●	+01:09 (830.) ●	+01:06 (1136.) ●
Run	42.2 km	14:46:44	05:57:41	08:28 min/km	+01:18:05 (122.) ●	+57:38 (847.) ●	+56:09 (1163.) ●
Total	226.3 km	14:46:44	14:46:44	15.31 km/h	+02:06:34 (115.) ●	+01:34:00 (808.) ●	+01:26:43 (1092.) ●

Ovr	Gen	Div	Name	#	AG
1027	764	110	Pete Kechejian	1604	M30-34	USA	01:19:58	07:28:54	05:12:10	14:30:21
1048	776	111	Jeff Mailloux	1499	M30-34	CAN	01:16:55	07:09:33	05:54:10	14:36:16
1053	778	112	Alex Novikov	1266	M30-34	CAN	01:26:14	07:35:52	05:06:14	14:37:39
1060	784	113	William Adkins	761	M30-34	USA	01:16:50	07:30:05	05:29:54	14:39:24
1063	785	114	Michael Nelson	1108	M30-34	USA	01:16:28	06:58:10	05:56:54	14:40:07
1092	808	115	James Elliot	1569	M30-34	CAN	01:21:22	07:07:58	05:57:41	14:46:44
1124	830	116	Jerome Brunel	1418	M30-34	FRA	01:36:06	07:24:17	05:35:28	14:52:29
1141	843	117	Cody Morgan	354	M30-34	USA	01:24:00	07:37:02	05:38:27	14:58:30
1152	848	118	Neil Castonguay	343	M30-34	CAN	01:25:48	07:19:03	05:51:23	15:00:29
1168	858	119	Arthur Gignac	1046	M30-34	CAN	01:16:21	07:45:43	05:46:00	15:05:49