Jason Rahal -
Ironman Mont-Tremblant 2023

Quick facts

59/42/6All/Gender/AG

M40-44Age group

1576Bib number

USANationality


57:16	5:52:55	3:20:58	10:22:29

Compare Jason Rahal with other athletes!

1576 Rahal

770 Theriault ×

287 Galloway ×

430 Crowell ×

1406 Gosselin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:16	00:57:16	01:28 min/100m	-21:31 (5.) ●	-21:50 (27.) ●	-22:08 (40.) ●
Transition		01:03:35	00:06:19	-	-03:51 (19.) ●	-04:02 (108.) ●	-03:51 (177.) ●
Bike	7 km	01:18:57	00:15:22	27.33 km/h	+01:59 (123.) ●	+01:58 (933.) ●	+01:41 (1266.) ●
Bike	33 km	02:09:52	00:50:55	30.64 km/h	-03:50 (40.) ●	-04:14 (250.) ●	-05:05 (288.) ●
Bike	66 km	03:07:43	00:57:51	34.23 km/h	-03:44 (45.) ●	-04:08 (293.) ●	-05:13 (332.) ●
Bike	72.5 km	03:20:41	00:12:58	30.08 km/h	-00:43 (47.) ●	-00:50 (323.) ●	-01:06 (374.) ●
Bike	81.5 km	03:41:26	00:20:45	26.02 km/h	-02:36 (41.) ●	-02:02 (308.) ●	-02:24 (353.) ●
Bike	90 km	03:59:13	00:17:47	28.68 km/h	-02:41 (26.) ●	-02:29 (185.) ●	-02:50 (208.) ●
Bike	96.5 km	04:11:44	00:12:31	31.16 km/h	-03:11 (19.) ●	-02:55 (145.) ●	-03:16 (173.) ●
Bike	122.5 km	05:04:54	00:53:10	29.34 km/h	-07:08 (28.) ●	-07:42 (165.) ●	-08:26 (200.) ●
Bike	155.5 km	06:03:05	00:58:11	34.03 km/h	-10:42 (21.) ●	-11:10 (114.) ●	-11:58 (138.) ●
Bike	162 km	06:15:35	00:12:30	31.2 km/h	-02:00 (20.) ●	-02:04 (131.) ●	-02:13 (157.) ●
Bike	170.5 km	06:36:48	00:21:13	24.04 km/h	-03:41 (22.) ●	-03:42 (163.) ●	-03:59 (192.) ●
Bike	179.7 km	06:55:13	00:18:25	29.97 km/h	-02:31 (26.) ●	-02:37 (177.) ●	-02:54 (205.) ●
Bike	180.2 km	06:56:30	00:01:17	23.38 km/h	-00:08 (43.) ●	-00:09 (290.) ●	-00:10 (350.) ●
Bike	180.2 km	06:56:30	05:52:55	30.64 km/h	-40:56 (30.) ●	-42:04 (194.) ●	-47:53 (227.) ●
Transition		07:01:31	00:05:01	-	-03:00 (24.) ●	-03:14 (175.) ●	-03:06 (254.) ●
Run	2.7 km	07:14:58	00:13:27	04:58 min/km	-04:10 (10.) ●	-04:25 (60.) ●	-04:40 (78.) ●
Run	4.7 km	07:23:51	00:08:53	04:26 min/km	-03:47 (3.) ●	-03:58 (20.) ●	-04:08 (26.) ●
Run	10.1 km	07:48:10	00:24:19	04:30 min/km	-10:07 (6.) ●	-10:25 (28.) ●	-10:46 (38.) ●
Run	15.5 km	08:13:05	00:24:55	04:36 min/km	-11:02 (2.) ●	-11:35 (17.) ●	-11:54 (27.) ●
Run	17.4 km	08:22:55	00:09:50	05:10 min/km	-04:38 (3.) ●	-04:50 (19.) ●	-04:56 (26.) ●
Run	20 km	08:35:16	00:12:21	04:44 min/km	-05:29 (3.) ●	-05:42 (22.) ●	-05:46 (33.) ●
Run	20.9 km	08:39:46	00:04:30	05:00 min/km	-01:44 (5.) ●	-01:50 (49.) ●	-01:53 (63.) ●
Run	23.7 km	08:53:44	00:13:58	04:59 min/km	-07:04 (3.) ●	-07:19 (23.) ●	-07:21 (35.) ●
Run	25.7 km	09:03:04	00:09:20	04:40 min/km	-05:28 (2.) ●	-05:36 (8.) ●	-05:35 (12.) ●
Run	31 km	09:28:56	00:25:52	04:52 min/km	-14:05 (2.) ●	-14:26 (13.) ●	-14:27 (22.) ●
Run	36.4 km	09:55:01	00:26:05	04:49 min/km	-15:02 (1.) ●	-15:11 (9.) ●	-15:14 (17.) ●
Run	38.5 km	10:05:44	00:10:43	05:06 min/km	-05:19 (3.) ●	-05:21 (23.) ●	-05:23 (38.) ●
Run	40.6 km	10:18:12	00:12:28	05:56 min/km	-06:37 (2.) ●	-06:43 (15.) ●	-06:44 (24.) ●
Run	42.2 km	10:22:29	00:04:17	02:40 min/km	-01:46 (9.) ●	-01:44 (61.) ●	-01:47 (74.) ●
Run	42.2 km	10:22:29	03:20:58	04:45 min/km	-01:36:18 (1.) ●	-01:39:05 (12.) ●	-01:40:34 (21.) ●
Total	226.3 km	10:22:29	10:22:29	21.81 km/h	-02:45:36 (6.) ●	-02:50:15 (42.) ●	-02:57:32 (59.) ●

Ovr	Gen	Div	Name	#	AG
26	16	1	Thomas Fedinger	780	M40-44	DEU	01:00:30	05:13:02	03:39:08	09:59:11
29	19	2	Thomas Lennon	192	M40-44	USA	01:06:13	05:09:27	03:34:38	10:00:32
33	22	3	Seth Austin	1091	M40-44	USA	00:55:16	05:35:51	03:21:04	10:03:46
43	29	4	Marc-Andre Theriault	770	M40-44	CAN	01:09:09	05:16:51	03:37:44	10:11:10
50	35	5	Greg Galloway	287	M40-44	CAN	01:04:14	05:34:56	03:24:44	10:16:31
59	42	6	Jason Rahal	1576	M40-44	USA	00:57:16	05:52:55	03:20:58	10:22:29
63	45	7	Charles Crowell	430	M40-44	USA	00:52:35	05:34:36	03:51:21	10:27:30
71	53	8	Jimmy Gosselin	1406	M40-44	CAN	00:57:35	05:24:27	04:02:26	10:34:13
75	57	9	Bryan Gallant	1417	M40-44	USA	01:09:31	05:16:54	03:59:16	10:36:21
88	66	10	Jonathan Massie	787	M40-44	BHS	01:02:16	05:28:36	03:59:05	10:42:41