Sebastian Grela -
Ironman Mont-Tremblant 2023

Quick facts

247/197/26All/Gender/AG

M40-44Age group

1592Bib number

CANNationality


1:30:45	5:18:44	4:26:08	11:38:22

Compare Sebastian Grela with other athletes!

1592 Grela

762 Turner ×

476 Tousignant ×

1624 Kerkour ×

490 Benattar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:45	01:30:45	02:19 min/100m	+11:58 (119.) ●	+11:39 (858.) ●	+11:21 (1182.) ●
Transition		01:44:05	00:13:20	-	+03:10 (120.) ●	+02:59 (831.) ●	+03:10 (1168.) ●
Bike	7 km	01:55:45	00:11:40	36 km/h	-01:43 (14.) ●	-01:44 (84.) ●	-02:01 (91.) ●
Bike	33 km	02:41:43	00:45:58	33.94 km/h	-08:47 (8.) ●	-09:11 (32.) ●	-10:02 (35.) ●
Bike	66 km	03:32:58	00:51:15	38.63 km/h	-10:20 (6.) ●	-10:44 (26.) ●	-11:49 (32.) ●
Bike	72.5 km	03:44:27	00:11:29	33.96 km/h	-02:12 (10.) ●	-02:19 (48.) ●	-02:35 (58.) ●
Bike	81.5 km	04:02:24	00:17:57	30.08 km/h	-05:24 (5.) ●	-04:50 (29.) ●	-05:12 (36.) ●
Bike	90 km	04:20:56	00:18:32	27.52 km/h	-01:56 (39.) ●	-01:44 (291.) ●	-02:05 (333.) ●
Bike	96.5 km	04:32:21	00:11:25	34.16 km/h	-04:17 (5.) ●	-04:01 (26.) ●	-04:22 (33.) ●
Bike	122.5 km	05:22:01	00:49:40	31.41 km/h	-10:38 (12.) ●	-11:12 (61.) ●	-11:56 (77.) ●
Bike	155.5 km	06:15:02	00:53:01	37.35 km/h	-15:52 (3.) ●	-16:20 (19.) ●	-17:08 (27.) ●
Bike	162 km	06:26:26	00:11:24	34.21 km/h	-03:06 (2.) ●	-03:10 (15.) ●	-03:19 (22.) ●
Bike	170.5 km	06:45:02	00:18:36	27.42 km/h	-06:18 (1.) ●	-06:19 (10.) ●	-06:36 (16.) ●
Bike	179.7 km	07:01:38	00:16:36	33.25 km/h	-04:20 (4.) ●	-04:26 (30.) ●	-04:43 (35.) ●
Bike	180.2 km	07:02:49	00:01:11	25.35 km/h	-00:14 (13.) ●	-00:15 (125.) ●	-00:16 (145.) ●
Bike	180.2 km	07:02:49	05:18:44	33.92 km/h	-01:15:07 (7.) ●	-01:16:15 (31.) ●	-01:22:04 (38.) ●
Transition		07:12:14	00:09:25	-	+01:24 (96.) ●	+01:10 (687.) ●	+01:18 (984.) ●
Run	2.7 km	07:27:16	00:15:02	05:34 min/km	-02:35 (33.) ●	-02:50 (188.) ●	-03:05 (232.) ●
Run	4.7 km	07:39:45	00:12:29	06:14 min/km	-00:11 (74.) ●	-00:22 (517.) ●	-00:32 (664.) ●
Run	10.1 km	08:08:52	00:29:07	05:23 min/km	-05:19 (28.) ●	-05:37 (192.) ●	-05:58 (236.) ●
Run	15.5 km	08:39:47	00:30:55	05:43 min/km	-05:02 (35.) ●	-05:35 (233.) ●	-05:54 (299.) ●
Run	17.4 km	08:52:27	00:12:40	06:40 min/km	-01:48 (41.) ●	-02:00 (286.) ●	-02:06 (371.) ●
Run	20 km	09:09:03	00:16:36	06:23 min/km	-01:14 (56.) ●	-01:27 (376.) ●	-01:31 (500.) ●
Run	20.9 km	09:14:57	00:05:54	06:33 min/km	-00:20 (62.) ●	-00:26 (412.) ●	-00:29 (548.) ●
Run	23.7 km	09:34:28	00:19:31	06:58 min/km	-01:31 (51.) ●	-01:46 (384.) ●	-01:48 (530.) ●
Run	25.7 km	09:47:46	00:13:18	06:39 min/km	-01:30 (45.) ●	-01:38 (329.) ●	-01:37 (442.) ●
Run	31 km	10:24:40	00:36:54	06:57 min/km	-03:03 (55.) ●	-03:24 (388.) ●	-03:25 (530.) ●
Run	36.4 km	11:01:31	00:36:51	06:49 min/km	-04:16 (45.) ●	-04:25 (336.) ●	-04:28 (468.) ●
Run	38.5 km	11:15:28	00:13:57	06:38 min/km	-02:05 (41.) ●	-02:07 (310.) ●	-02:09 (422.) ●
Run	40.6 km	11:32:45	00:17:17	08:13 min/km	-01:48 (54.) ●	-01:54 (377.) ●	-01:55 (509.) ●
Run	42.2 km	11:38:22	00:05:37	03:30 min/km	-00:26 (67.) ●	-00:24 (455.) ●	-00:27 (605.) ●
Run	42.2 km	11:38:22	04:26:08	06:18 min/km	-31:08 (46.) ●	-33:55 (307.) ●	-35:24 (411.) ●
Total	226.3 km	11:38:22	11:38:22	19.44 km/h	-01:29:43 (26.) ●	-01:34:22 (197.) ●	-01:41:39 (247.) ●

Ovr	Gen	Div	Name	#	AG
199	162	21	Aurelien Lorin	1556	M40-44	CAN	01:26:41	05:45:03	03:58:14	11:25:18
224	181	22	Brandon Haas	1201	M40-44	USA	01:14:00	06:08:33	04:00:41	11:32:33
226	183	23	Rocco Zambri	329	M40-44	CAN	01:36:56	05:53:23	03:49:29	11:32:53
243	194	24	Antonio Turner	762	M40-44	CHL	01:13:43	05:49:37	04:22:42	11:36:54
245	196	25	Steves Tousignant	476	M40-44	CAN	01:11:39	05:57:45	04:12:43	11:37:31
247	197	26	Sebastian Grela	1592	M40-44	CAN	01:30:45	05:18:44	04:26:08	11:38:22
259	205	27	Younes Kerkour	1624	M40-44	CAN	00:58:29	06:24:22	04:01:21	11:40:58
264	209	28	Matthieu Benattar	490	M40-44	FRA	01:07:16	06:16:44	04:02:21	11:42:08
266	211	29	Victor Lindoro Barretero	219	M40-44	MEX	01:15:59	05:57:00	04:18:46	11:42:19
269	214	30	Andrew Riedy	1615	M40-44	USA	01:07:48	05:55:49	04:22:42	11:42:37