Lindsay Holmes -
Ironman Mont-Tremblant 2023

Quick facts

850/212/33All/Gender/AG

F40-44Age group

1619Bib number

USANationality


1:32:16	6:51:14	5:10:53	13:49:15

Compare Lindsay Holmes with other athletes!

1619 Holmes

895 Bodden ×

1100 Sciarrino ×

333 Michalk ×

799 Molden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:16	01:32:16	02:21 min/100m	+11:16 (55.) ●	+12:05 (333.) ●	+12:52 (1215.) ●
Transition		01:39:54	00:07:38	-	-01:53 (16.) ●	-02:02 (121.) ●	-02:32 (376.) ●
Bike	7 km	01:54:16	00:14:22	29.23 km/h	+00:05 (32.) ●	-00:02 (221.) ●	+00:41 (1022.) ●
Bike	33 km	02:52:05	00:57:49	26.98 km/h	-00:53 (28.) ●	-00:23 (195.) ●	+01:49 (912.) ●
Bike	66 km	03:57:53	01:05:48	30.09 km/h	-00:53 (33.) ●	-00:03 (212.) ●	+02:44 (963.) ●
Bike	72.5 km	04:13:34	00:15:41	24.87 km/h	+00:46 (41.) ●	+00:56 (294.) ●	+01:37 (1202.) ●
Bike	81.5 km	04:38:40	00:25:06	21.51 km/h	+00:24 (37.) ●	+01:02 (262.) ●	+01:57 (1067.) ●
Bike	90 km	05:00:00	00:21:20	23.91 km/h	-00:34 (31.) ●	-00:10 (213.) ●	+00:43 (950.) ●
Bike	96.5 km	05:16:08	00:16:08	24.17 km/h	-00:26 (32.) ●	-00:34 (197.) ●	+00:21 (903.) ●
Bike	122.5 km	06:17:02	01:00:54	25.62 km/h	-03:10 (27.) ●	-02:34 (158.) ●	-00:42 (728.) ●
Bike	155.5 km	07:28:12	01:11:10	27.82 km/h	-02:05 (28.) ●	-01:04 (183.) ●	+01:01 (801.) ●
Bike	162 km	07:43:05	00:14:53	26.2 km/h	-00:19 (26.) ●	-00:13 (169.) ●	+00:10 (768.) ●
Bike	170.5 km	08:08:52	00:25:47	19.78 km/h	-01:03 (29.) ●	-00:09 (204.) ●	+00:35 (855.) ●
Bike	179.7 km	08:29:46	00:20:54	26.41 km/h	-01:15 (22.) ●	-01:08 (140.) ●	-00:25 (687.) ●
Bike	180.2 km	08:31:08	00:01:22	21.95 km/h	-00:06 (17.) ●	-00:07 (118.) ●	-00:05 (587.) ●
Bike	180.2 km	08:31:08	06:51:14	26.29 km/h	-09:29 (29.) ●	-04:29 (182.) ●	+10:26 (848.) ●
Transition		08:38:22	00:07:14	-	-00:34 (27.) ●	-00:32 (176.) ●	-00:53 (613.) ●
Run	2.7 km	08:55:40	00:17:18	06:24 min/km	-01:59 (18.) ●	-01:27 (137.) ●	-00:49 (635.) ●
Run	4.7 km	09:08:03	00:12:23	06:11 min/km	-01:20 (20.) ●	-01:03 (141.) ●	-00:38 (637.) ●
Run	10.1 km	09:43:21	00:35:18	06:32 min/km	-01:44 (31.) ●	-00:41 (202.) ●	+00:13 (800.) ●
Run	15.5 km	10:21:03	00:37:42	06:58 min/km	-01:09 (32.) ●	+00:04 (213.) ●	+00:53 (817.) ●
Run	17.4 km	10:35:20	00:14:17	07:31 min/km	-01:02 (25.) ●	-00:42 (170.) ●	-00:29 (664.) ●
Run	20 km	10:53:13	00:17:53	06:52 min/km	-00:58 (32.) ●	-00:24 (186.) ●	-00:14 (691.) ●
Run	20.9 km	10:59:52	00:06:39	07:23 min/km	+00:06 (39.) ●	+00:10 (246.) ●	+00:16 (908.) ●
Run	23.7 km	11:20:57	00:21:05	07:31 min/km	-01:03 (27.) ●	-00:21 (195.) ●	-00:14 (717.) ●
Run	25.7 km	11:37:41	00:16:44	08:22 min/km	+01:20 (46.) ●	+01:50 (306.) ●	+01:49 (1052.) ●
Run	31 km	12:23:31	00:45:50	08:38 min/km	+04:07 (42.) ●	+05:29 (297.) ●	+05:31 (1045.) ●
Run	36.4 km	13:08:22	00:44:51	08:18 min/km	+02:09 (40.) ●	+03:23 (264.) ●	+03:32 (952.) ●
Run	38.5 km	13:25:04	00:16:42	07:57 min/km	+00:06 (40.) ●	+00:31 (246.) ●	+00:36 (866.) ●
Run	40.6 km	13:43:36	00:18:32	08:49 min/km	-00:56 (29.) ●	-00:42 (193.) ●	-00:40 (698.) ●
Run	42.2 km	13:49:15	00:05:39	03:31 min/km	-00:38 (25.) ●	-00:33 (154.) ●	-00:25 (628.) ●
Run	42.2 km	13:49:15	05:10:53	07:22 min/km	-03:01 (37.) ●	+05:34 (223.) ●	+09:21 (819.) ●
Total	226.3 km	13:49:15	13:49:15	16.37 km/h	-03:41 (33.) ●	+10:36 (212.) ●	+29:14 (850.) ●

Ovr	Gen	Div	Name	#	AG
733	176	28	Kristin McPhie	838	F40-44	USA	01:20:49	06:49:49	04:55:44	13:21:46
736	177	29	Janna Senyk	1484	F40-44	CAN	01:26:55	06:37:19	04:57:00	13:22:03
753	184	30	Melissa Brust Wilson	1202	F40-44	CAN	01:14:15	06:56:44	04:58:42	13:26:31
760	187	31	Janine Bodden	895	F40-44	USA	01:21:40	06:48:29	04:59:15	13:27:50
767	188	32	Alexis Sciarrino	1100	F40-44	USA	01:26:25	06:53:43	04:52:19	13:29:09
850	212	33	Lindsay Holmes	1619	F40-44	USA	01:32:16	06:51:14	05:10:53	13:49:15
863	213	34	Valerie Michalk	333	F40-44	CAN	01:19:49	06:36:07	05:40:58	13:51:02
864	214	35	Emily Molden	799	F40-44	USA	01:42:31	06:50:10	04:58:21	13:51:25
881	221	36	Wendy Perry	286	F40-44	CAN	01:18:18	07:13:10	05:07:21	13:55:52
908	228	37	Erin Pittman	640	F40-44	USA	01:17:57	06:59:09	05:24:21	14:00:02