Melissa Ahier -
Ironman Mont-Tremblant 2023

Quick facts

183/36/6All/Gender/AG

F30-34Age group

1629Bib number

CANNationality


1:15:59	5:36:15	4:15:59	11:20:17

Compare Melissa Ahier with other athletes!

1629 Ahier

1059 Koepke ×

729 Blair ×

288 Hall ×

409 Nickerson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:59	01:15:59	01:56 min/100m	+00:13 (25.) ●	-04:12 (146.) ●	-03:25 (570.) ●
Transition		01:21:41	00:05:42	-	-02:55 (9.) ●	-03:58 (53.) ●	-04:28 (121.) ●
Bike	7 km	01:33:29	00:11:48	35.59 km/h	-03:02 (2.) ●	-02:36 (12.) ●	-01:53 (124.) ●
Bike	33 km	02:20:39	00:47:10	33.07 km/h	-09:12 (1.) ●	-11:02 (9.) ●	-08:50 (70.) ●
Bike	66 km	03:14:36	00:53:57	36.7 km/h	-09:49 (1.) ●	-11:54 (13.) ●	-09:07 (105.) ●
Bike	72.5 km	03:26:25	00:11:49	33 km/h	-02:24 (2.) ●	-02:56 (14.) ●	-02:15 (110.) ●
Bike	81.5 km	03:45:21	00:18:56	28.52 km/h	-04:12 (2.) ●	-05:08 (14.) ●	-04:13 (110.) ●
Bike	90 km	04:02:51	00:17:30	29.14 km/h	-03:15 (5.) ●	-04:00 (20.) ●	-03:07 (161.) ●
Bike	96.5 km	04:14:47	00:11:56	32.68 km/h	-04:02 (2.) ●	-04:46 (14.) ●	-03:51 (77.) ●
Bike	122.5 km	05:06:32	00:51:45	30.14 km/h	-11:52 (4.) ●	-11:43 (24.) ●	-09:51 (138.) ●
Bike	155.5 km	06:04:32	00:58:00	34.14 km/h	-11:59 (5.) ●	-14:14 (23.) ●	-12:09 (125.) ●
Bike	162 km	06:17:04	00:12:32	31.12 km/h	-01:59 (5.) ●	-02:34 (29.) ●	-02:11 (165.) ●
Bike	170.5 km	06:38:23	00:21:19	23.92 km/h	-03:18 (7.) ●	-04:37 (32.) ●	-03:53 (199.) ●
Bike	179.7 km	06:56:54	00:18:31	29.81 km/h	-02:54 (8.) ●	-03:31 (31.) ●	-02:48 (215.) ●
Bike	180.2 km	06:57:56	00:01:02	29.03 km/h	-00:20 (1.) ●	-00:27 (3.) ●	-00:25 (13.) ●
Bike	180.2 km	06:57:56	05:36:15	32.15 km/h	-01:08:18 (2.) ●	-01:19:28 (17.) ●	-01:04:33 (112.) ●
Transition		07:04:18	00:06:22	-	-01:00 (21.) ●	-01:24 (137.) ●	-01:45 (468.) ●
Run	2.7 km	07:22:40	00:18:22	06:48 min/km	+00:38 (28.) ●	-00:23 (198.) ●	+00:15 (819.) ●
Run	4.7 km	07:34:54	00:12:14	06:07 min/km	-00:32 (18.) ●	-01:12 (129.) ●	-00:47 (597.) ●
Run	10.1 km	08:06:23	00:31:29	05:49 min/km	-02:35 (13.) ●	-04:30 (89.) ●	-03:36 (449.) ●
Run	15.5 km	08:38:44	00:32:21	05:59 min/km	-03:40 (12.) ●	-05:17 (87.) ●	-04:28 (413.) ●
Run	17.4 km	08:51:32	00:12:48	06:44 min/km	-01:27 (13.) ●	-02:11 (97.) ●	-01:58 (398.) ●
Run	20 km	09:07:14	00:15:42	06:02 min/km	-01:35 (11.) ●	-02:35 (80.) ●	-02:25 (364.) ●
Run	20.9 km	09:12:24	00:05:10	05:44 min/km	-00:56 (5.) ●	-01:19 (47.) ●	-01:13 (224.) ●
Run	23.7 km	09:29:04	00:16:40	05:57 min/km	-03:35 (6.) ●	-04:46 (50.) ●	-04:39 (194.) ●
Run	25.7 km	09:41:42	00:12:38	06:19 min/km	-01:23 (13.) ●	-02:16 (82.) ●	-02:17 (318.) ●
Run	31 km	10:14:33	00:32:51	06:11 min/km	-05:52 (9.) ●	-07:30 (65.) ●	-07:28 (265.) ●
Run	36.4 km	10:47:18	00:32:45	06:03 min/km	-06:27 (6.) ●	-08:43 (57.) ●	-08:34 (228.) ●
Run	38.5 km	10:59:43	00:12:25	05:54 min/km	-02:48 (6.) ●	-03:46 (42.) ●	-03:41 (186.) ●
Run	40.6 km	11:15:11	00:15:28	07:21 min/km	-02:41 (9.) ●	-03:46 (62.) ●	-03:44 (257.) ●
Run	42.2 km	11:20:17	00:05:06	03:11 min/km	-00:45 (13.) ●	-01:06 (74.) ●	-00:58 (337.) ●
Run	42.2 km	11:20:17	04:15:59	06:03 min/km	-33:38 (9.) ●	-49:20 (70.) ●	-45:33 (296.) ●
Total	226.3 km	11:20:17	11:20:17	19.96 km/h	-01:45:38 (6.) ●	-02:18:22 (36.) ●	-01:59:44 (183.) ●

Ovr	Gen	Div	Name	#	AG
31	11	1	Chelsea Bingham	1397	F30-34	USA	00:54:52	05:26:52	03:33:17	10:02:27
79	21	2	Liv Devitt	894	F30-34	USA	01:10:21	05:39:20	03:41:53	10:39:57
113	26	3	Caroline Rotherham	672	F30-34	USA	01:08:01	05:38:56	03:56:16	10:52:22
147	31	4	Kristina Koepke	1059	F30-34	DEU	01:05:56	05:49:52	04:01:58	11:06:54
171	34	5	Kristy Blair	729	F30-34	CAN	01:17:52	05:39:29	04:04:27	11:15:20
183	36	6	Melissa Ahier	1629	F30-34	CAN	01:15:59	05:36:15	04:15:59	11:20:17
219	43	7	Dana Hall	288	F30-34	USA	00:59:19	06:03:52	04:19:11	11:30:46
273	57	8	Ursula Nickerson	409	F30-34	USA	01:02:35	06:21:47	04:07:03	11:44:00
276	58	9	Olivia Lyon	234	F30-34	CAN	01:15:01	05:54:04	04:18:42	11:44:39
312	61	10	Marianne Theriault	1461	F30-34	CAN	01:08:00	06:11:52	04:25:28	11:56:23