Stephanie Ray -
Ironman Mont-Tremblant 2023

Quick facts

131/29/3All/Gender/AG

F45-49Age group

205Bib number

CANNationality


1:10:07	5:45:53	3:53:16	10:59:11

Compare Stephanie Ray with other athletes!

205 Ray

313 Espinoza ×

1071 Davies ×

781 Latza ×

391 Mehaffey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:07	01:10:07	01:47 min/100m	-14:20 (9.) ●	-10:04 (75.) ●	-09:17 (315.) ●
Transition		01:15:41	00:05:34	-	-04:36 (5.) ●	-04:06 (47.) ●	-04:36 (107.) ●
Bike	7 km	01:28:19	00:12:38	33.25 km/h	-01:47 (5.) ●	-01:46 (46.) ●	-01:03 (358.) ●
Bike	33 km	02:17:53	00:49:34	31.47 km/h	-09:19 (2.) ●	-08:38 (23.) ●	-06:26 (185.) ●
Bike	66 km	03:14:44	00:56:51	34.83 km/h	-09:54 (2.) ●	-09:00 (31.) ●	-06:13 (262.) ●
Bike	72.5 km	03:27:29	00:12:45	30.59 km/h	-02:00 (4.) ●	-02:00 (39.) ●	-01:19 (309.) ●
Bike	81.5 km	03:47:19	00:19:50	27.23 km/h	-04:33 (2.) ●	-04:14 (28.) ●	-03:19 (212.) ●
Bike	90 km	04:05:00	00:17:41	28.84 km/h	-04:08 (1.) ●	-03:49 (23.) ●	-02:56 (195.) ●
Bike	96.5 km	04:17:40	00:12:40	30.79 km/h	-04:38 (2.) ●	-04:02 (33.) ●	-03:07 (202.) ●
Bike	122.5 km	05:10:12	00:52:32	29.7 km/h	-10:51 (2.) ●	-10:56 (31.) ●	-09:04 (164.) ●
Bike	155.5 km	06:08:51	00:58:39	33.76 km/h	-14:16 (2.) ●	-13:35 (27.) ●	-11:30 (151.) ●
Bike	162 km	06:21:51	00:13:00	30 km/h	-02:12 (6.) ●	-02:06 (42.) ●	-01:43 (259.) ●
Bike	170.5 km	06:42:29	00:20:38	24.72 km/h	-05:35 (1.) ●	-05:18 (20.) ●	-04:34 (138.) ●
Bike	179.7 km	07:00:24	00:17:55	30.81 km/h	-04:14 (1.) ●	-04:07 (21.) ●	-03:24 (139.) ●
Bike	180.2 km	07:01:34	00:01:10	25.71 km/h	-00:20 (1.) ●	-00:19 (15.) ●	-00:17 (114.) ●
Bike	180.2 km	07:01:34	05:45:53	31.26 km/h	-01:13:47 (2.) ●	-01:09:50 (28.) ●	-54:55 (171.) ●
Transition		07:05:55	00:04:21	-	-03:31 (10.) ●	-03:25 (61.) ●	-03:46 (163.) ●
Run	2.7 km	07:20:51	00:14:56	05:31 min/km	-04:10 (5.) ●	-03:49 (43.) ●	-03:11 (217.) ●
Run	4.7 km	07:31:55	00:11:04	05:32 min/km	-02:41 (5.) ●	-02:22 (58.) ●	-01:57 (288.) ●
Run	10.1 km	08:02:09	00:30:14	05:35 min/km	-06:33 (8.) ●	-05:45 (69.) ●	-04:51 (340.) ●
Run	15.5 km	08:32:05	00:29:56	05:32 min/km	-08:14 (5.) ●	-07:42 (46.) ●	-06:53 (233.) ●
Run	17.4 km	08:43:55	00:11:50	06:13 min/km	-03:25 (6.) ●	-03:09 (44.) ●	-02:56 (212.) ●
Run	20 km	08:58:12	00:14:17	05:29 min/km	-04:10 (6.) ●	-04:00 (36.) ●	-03:50 (166.) ●
Run	20.9 km	09:03:10	00:04:58	05:31 min/km	-01:37 (4.) ●	-01:31 (33.) ●	-01:25 (154.) ●
Run	23.7 km	09:19:09	00:15:59	05:42 min/km	-05:45 (6.) ●	-05:27 (37.) ●	-05:20 (142.) ●
Run	25.7 km	09:30:21	00:11:12	05:36 min/km	-03:49 (4.) ●	-03:42 (31.) ●	-03:43 (124.) ●
Run	31 km	10:00:01	00:29:40	05:35 min/km	-11:00 (4.) ●	-10:41 (32.) ●	-10:39 (114.) ●
Run	36.4 km	10:29:49	00:29:48	05:31 min/km	-11:48 (3.) ●	-11:40 (26.) ●	-11:31 (91.) ●
Run	38.5 km	10:41:16	00:11:27	05:27 min/km	-04:42 (3.) ●	-04:44 (28.) ●	-04:39 (92.) ●
Run	40.6 km	10:54:44	00:13:28	06:24 min/km	-05:48 (2.) ●	-05:46 (23.) ●	-05:44 (75.) ●
Run	42.2 km	10:59:11	00:04:27	02:46 min/km	-01:51 (2.) ●	-01:45 (22.) ●	-01:37 (105.) ●
Run	42.2 km	10:59:11	03:53:16	05:31 min/km	-01:15:33 (4.) ●	-01:12:03 (34.) ●	-01:08:16 (142.) ●
Total	226.3 km	10:59:11	10:59:11	20.6 km/h	-02:51:47 (3.) ●	-02:39:28 (29.) ●	-02:20:50 (131.) ●

Ovr	Gen	Div	Name	#	AG
98	23	1	Pamela Espinoza	313	F45-49	CHL	01:07:22	05:42:27	03:46:45	10:46:28
129	27	2	Alison Davies	1071	F45-49	CAN	01:15:55	05:54:57	03:37:12	10:58:18
131	29	3	Stephanie Ray	205	F45-49	CAN	01:10:07	05:45:53	03:53:16	10:59:11
159	33	4	Mary Latza	781	F45-49	USA	01:09:34	06:04:20	03:46:04	11:11:04
256	54	5	Wendy Mehaffey	391	F45-49	USA	01:11:08	06:02:15	04:17:54	11:39:58
260	55	6	Angie Defilippi	290	F45-49	USA	01:13:42	06:20:16	03:58:16	11:41:07
317	63	7	Angela Giddens	322	F45-49	CAN	01:10:29	06:03:18	04:34:22	11:58:06
329	65	8	Cynthia San Jose	854	F45-49	CAN	01:30:48	06:22:50	03:54:41	12:00:15
330	66	9	Danielle O?dell	798	F45-49	USA	01:02:09	06:26:32	04:22:04	12:00:20
338	67	10	Helen Rattee	697	F45-49	CAN	01:09:26	06:16:18	04:20:48	12:02:39