Molly Zahr -
Ironman Mont-Tremblant 2023

Quick facts

87/22/1All/Gender/AG

F40-44Age group

236Bib number

USANationality


1:03:47	5:24:45	4:01:05	10:42:18

Compare Molly Zahr with other athletes!

236 Zahr

249 Larochelle ×

223 Hammer ×

871 Parke ×

878 Vaillancourt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:47	01:03:47	01:38 min/100m	-17:13 (6.) ●	-16:24 (35.) ●	-15:37 (124.) ●
Transition		01:09:46	00:05:59	-	-03:32 (7.) ●	-03:41 (62.) ●	-04:11 (146.) ●
Bike	7 km	01:21:31	00:11:45	35.74 km/h	-02:32 (1.) ●	-02:39 (10.) ●	-01:56 (111.) ●
Bike	33 km	02:10:13	00:48:42	32.03 km/h	-10:00 (2.) ●	-09:30 (17.) ●	-07:18 (135.) ●
Bike	66 km	03:03:49	00:53:36	36.94 km/h	-13:05 (1.) ●	-12:15 (11.) ●	-09:28 (98.) ●
Bike	72.5 km	03:15:11	00:11:22	34.31 km/h	-03:33 (1.) ●	-03:23 (8.) ●	-02:42 (49.) ●
Bike	81.5 km	03:33:18	00:18:07	29.81 km/h	-06:35 (1.) ●	-05:57 (8.) ●	-05:02 (44.) ●
Bike	90 km	03:49:57	00:16:39	30.63 km/h	-05:15 (1.) ●	-04:51 (9.) ●	-03:58 (67.) ●
Bike	96.5 km	04:01:30	00:11:33	33.77 km/h	-05:01 (1.) ●	-05:09 (9.) ●	-04:14 (42.) ●
Bike	122.5 km	04:49:37	00:48:07	32.42 km/h	-15:57 (1.) ●	-15:21 (9.) ●	-13:29 (39.) ●
Bike	155.5 km	05:43:57	00:54:20	36.44 km/h	-18:55 (1.) ●	-17:54 (11.) ●	-15:49 (45.) ●
Bike	162 km	05:55:58	00:12:01	32.45 km/h	-03:11 (2.) ●	-03:05 (21.) ●	-02:42 (88.) ●
Bike	170.5 km	06:15:43	00:19:45	25.82 km/h	-07:05 (1.) ●	-06:11 (13.) ●	-05:27 (74.) ●
Bike	179.7 km	06:33:18	00:17:35	31.39 km/h	-04:34 (1.) ●	-04:27 (16.) ●	-03:44 (110.) ●
Bike	180.2 km	06:34:31	00:01:13	24.66 km/h	-00:15 (1.) ●	-00:16 (30.) ●	-00:14 (201.) ●
Bike	180.2 km	06:34:31	05:24:45	33.29 km/h	-01:35:58 (1.) ●	-01:30:58 (10.) ●	-01:16:03 (57.) ●
Transition		06:41:13	00:06:42	-	-01:06 (21.) ●	-01:04 (149.) ●	-01:25 (516.) ●
Run	2.7 km	06:55:32	00:14:19	05:18 min/km	-04:58 (3.) ●	-04:26 (30.) ●	-03:48 (143.) ●
Run	4.7 km	07:05:57	00:10:25	05:12 min/km	-03:18 (3.) ●	-03:01 (32.) ●	-02:36 (159.) ●
Run	10.1 km	07:33:59	00:28:02	05:11 min/km	-09:00 (2.) ●	-07:57 (32.) ●	-07:03 (169.) ●
Run	15.5 km	08:03:14	00:29:15	05:25 min/km	-09:36 (3.) ●	-08:23 (37.) ●	-07:34 (189.) ●
Run	17.4 km	08:14:34	00:11:20	05:57 min/km	-03:59 (1.) ●	-03:39 (33.) ●	-03:26 (160.) ●
Run	20 km	08:28:52	00:14:18	05:29 min/km	-04:33 (1.) ●	-03:59 (38.) ●	-03:49 (169.) ●
Run	20.9 km	08:33:51	00:04:59	05:32 min/km	-01:34 (1.) ●	-01:30 (35.) ●	-01:24 (158.) ●
Run	23.7 km	08:50:19	00:16:28	05:52 min/km	-05:40 (3.) ●	-04:58 (47.) ●	-04:51 (180.) ●
Run	25.7 km	09:01:54	00:11:35	05:47 min/km	-03:49 (2.) ●	-03:19 (41.) ●	-03:20 (162.) ●
Run	31 km	09:32:47	00:30:53	05:49 min/km	-10:50 (3.) ●	-09:28 (43.) ●	-09:26 (171.) ●
Run	36.4 km	10:06:55	00:34:08	06:19 min/km	-08:34 (8.) ●	-07:20 (79.) ●	-07:11 (296.) ●
Run	38.5 km	10:21:29	00:14:34	06:56 min/km	-02:02 (17.) ●	-01:37 (140.) ●	-01:32 (519.) ●
Run	40.6 km	10:37:16	00:15:47	07:30 min/km	-03:41 (5.) ●	-03:27 (74.) ●	-03:25 (300.) ●
Run	42.2 km	10:42:18	00:05:02	03:08 min/km	-01:15 (5.) ●	-01:10 (63.) ●	-01:02 (305.) ●
Run	42.2 km	10:42:18	04:01:05	05:42 min/km	-01:12:49 (3.) ●	-01:04:14 (45.) ●	-01:00:27 (189.) ●
Total	226.3 km	10:42:18	10:42:18	21.14 km/h	-03:10:38 (1.) ●	-02:56:21 (22.) ●	-02:37:43 (87.) ●

Ovr	Gen	Div	Name	#	AG
87	22	1	Molly Zahr	236	F40-44	USA	01:03:47	05:24:45	04:01:05	10:42:18
130	28	2	Allison Larochelle	249	F40-44	USA	01:00:48	05:45:12	04:05:06	10:59:00
218	42	3	Ann Hammer	223	F40-44	USA	00:59:58	05:55:22	04:24:55	11:30:45
229	45	4	Judy-Ann Parke	871	F40-44	CAN	01:14:07	05:48:04	04:20:06	11:33:23
246	50	5	Line Vaillancourt	878	F40-44	CAN	01:04:27	06:07:16	04:11:42	11:37:39
272	56	6	Elise Crane	1614	F40-44	USA	00:56:47	06:17:36	04:13:23	11:43:57
296	59	7	Hilary Baude	203	F40-44	USA	00:59:52	06:25:55	04:14:52	11:51:47
297	60	8	Mallory Peters	1107	F40-44	USA	01:10:43	06:03:13	04:23:38	11:51:49
315	62	9	Stacie Buck	568	F40-44	USA	01:19:26	05:59:05	04:24:17	11:57:16
431	89	10	Sarah Leskosky	743	F40-44	USA	01:12:45	06:09:07	04:45:20	12:23:09