Miranda Tomenson -
Ironman Mont-Tremblant 2023

Quick facts

23/10/1All/Gender/AG

F35-39Age group

258Bib number

CANNationality


53:56	5:27:55	3:28:29	9:57:42

Compare Miranda Tomenson with other athletes!

258 Tomenson

559 Pallardy ×

901 Coude ×

413 Hill ×

151 Webster ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:56	00:53:56	01:22 min/100m	-23:55 (1.) ●	-26:15 (5.) ●	-25:28 (6.) ●
Transition		00:58:24	00:04:28	-	-04:48 (1.) ●	-05:12 (15.) ●	-05:42 (26.) ●
Bike	7 km	01:10:29	00:12:05	34.76 km/h	-02:11 (2.) ●	-02:19 (21.) ●	-01:36 (192.) ●
Bike	33 km	01:59:21	00:48:52	31.92 km/h	-10:56 (2.) ●	-09:20 (18.) ●	-07:08 (141.) ●
Bike	66 km	02:53:25	00:54:04	36.62 km/h	-12:43 (1.) ●	-11:47 (14.) ●	-09:00 (108.) ●
Bike	72.5 km	03:05:32	00:12:07	32.19 km/h	-02:35 (2.) ●	-02:38 (18.) ●	-01:57 (161.) ●
Bike	81.5 km	03:24:51	00:19:19	27.96 km/h	-04:58 (2.) ●	-04:45 (17.) ●	-03:50 (147.) ●
Bike	90 km	03:42:21	00:17:30	29.14 km/h	-04:29 (2.) ●	-04:00 (21.) ●	-03:07 (162.) ●
Bike	96.5 km	03:54:02	00:11:41	33.38 km/h	-05:19 (1.) ●	-05:01 (10.) ●	-04:06 (53.) ●
Bike	122.5 km	04:42:19	00:48:17	32.31 km/h	-15:38 (1.) ●	-15:11 (11.) ●	-13:19 (43.) ●
Bike	155.5 km	05:36:56	00:54:37	36.25 km/h	-18:12 (1.) ●	-17:37 (12.) ●	-15:32 (51.) ●
Bike	162 km	05:48:37	00:11:41	33.38 km/h	-03:12 (3.) ●	-03:25 (15.) ●	-03:02 (56.) ●
Bike	170.5 km	06:08:23	00:19:46	25.8 km/h	-05:55 (2.) ●	-06:10 (14.) ●	-05:26 (76.) ●
Bike	179.7 km	06:25:07	00:16:44	32.99 km/h	-05:21 (1.) ●	-05:18 (8.) ●	-04:35 (49.) ●
Bike	180.2 km	06:26:19	00:01:12	25 km/h	-00:16 (1.) ●	-00:17 (26.) ●	-00:15 (182.) ●
Bike	180.2 km	06:26:19	05:27:55	32.97 km/h	-01:31:45 (1.) ●	-01:27:48 (12.) ●	-01:12:53 (66.) ●
Transition		06:29:13	00:02:54	-	-04:28 (2.) ●	-04:52 (20.) ●	-05:13 (42.) ●
Run	2.7 km	06:42:09	00:12:56	04:47 min/km	-05:32 (1.) ●	-05:49 (10.) ●	-05:11 (41.) ●
Run	4.7 km	06:51:33	00:09:24	04:42 min/km	-03:55 (2.) ●	-04:02 (16.) ●	-03:37 (58.) ●
Run	10.1 km	07:17:30	00:25:57	04:48 min/km	-09:47 (2.) ●	-10:02 (21.) ●	-09:08 (78.) ●
Run	15.5 km	07:44:30	00:27:00	05:00 min/km	-10:37 (3.) ●	-10:38 (21.) ●	-09:49 (86.) ●
Run	17.4 km	07:54:56	00:10:26	05:29 min/km	-04:31 (3.) ●	-04:33 (18.) ●	-04:20 (68.) ●
Run	20 km	08:07:40	00:12:44	04:53 min/km	-05:13 (2.) ●	-05:33 (17.) ●	-05:23 (56.) ●
Run	20.9 km	08:12:14	00:04:34	05:04 min/km	-01:49 (4.) ●	-01:55 (17.) ●	-01:49 (74.) ●
Run	23.7 km	08:26:24	00:14:10	05:03 min/km	-07:22 (2.) ●	-07:16 (13.) ●	-07:09 (39.) ●
Run	25.7 km	08:36:28	00:10:04	05:02 min/km	-05:01 (2.) ●	-04:50 (13.) ●	-04:51 (37.) ●
Run	31 km	09:04:28	00:28:00	05:16 min/km	-11:51 (2.) ●	-12:21 (20.) ●	-12:19 (61.) ●
Run	36.4 km	09:30:54	00:26:26	04:53 min/km	-15:29 (1.) ●	-15:02 (10.) ●	-14:53 (23.) ●
Run	38.5 km	09:41:11	00:10:17	04:53 min/km	-05:58 (1.) ●	-05:54 (9.) ●	-05:49 (22.) ●
Run	40.6 km	09:53:24	00:12:13	05:49 min/km	-07:08 (1.) ●	-07:01 (6.) ●	-06:59 (14.) ●
Run	42.2 km	09:57:42	00:04:18	02:41 min/km	-01:47 (3.) ●	-01:54 (15.) ●	-01:46 (77.) ●
Run	42.2 km	09:57:42	03:28:29	04:56 min/km	-01:36:00 (2.) ●	-01:36:50 (15.) ●	-01:33:03 (40.) ●
Total	226.3 km	09:57:42	09:57:42	22.72 km/h	-03:40:56 (1.) ●	-03:40:57 (10.) ●	-03:22:19 (23.) ●

Ovr	Gen	Div	Name	#	AG
23	10	1	Miranda Tomenson	258	F35-39	CAN	00:53:56	05:27:55	03:28:29	09:57:42
34	12	2	Kathleen Pallardy	559	F35-39	USA	01:01:23	05:29:26	03:22:23	10:04:14
151	32	3	Mary-Jil Coude	901	F35-39	CAN	01:06:58	06:11:36	03:40:38	11:08:13
182	35	4	Ashley Hill	413	F35-39	USA	01:20:09	05:49:36	04:00:29	11:20:13
204	38	5	Juliane Webster	151	F35-39	CAN	01:12:09	06:02:22	04:00:05	11:26:37
227	44	6	Tammy Haws	658	F35-39	USA	01:12:52	06:03:46	04:01:41	11:32:54
230	46	7	Brandy Craig	173	F35-39	USA	01:02:30	06:11:31	04:11:14	11:33:25
233	48	8	Jacquelyn MacGregor	155	F35-39	CAN	01:10:53	05:59:03	04:13:55	11:34:05
248	51	9	Jessica Gorges	602	F35-39	CAN	01:00:44	06:27:58	03:57:29	11:38:34
361	71	10	Nancy Varney	1115	F35-39	USA	01:22:41	06:32:39	03:59:12	12:07:47