Martin Proulx -
Ironman Mont-Tremblant 2023

Quick facts

295/237/18All/Gender/AG

M50-54Age group

259Bib number

USANationality


1:12:22	5:42:12	4:44:57	11:51:29

Compare Martin Proulx with other athletes!

259 Proulx

215 Young ×

1162 Greenwood ×

1229 Iatonna ×

212 Embrey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:22	01:12:22	01:51 min/100m	-08:22 (40.) ●	-06:44 (309.) ●	-07:02 (411.) ●
Transition		01:18:14	00:05:52	-	-04:47 (8.) ●	-04:29 (77.) ●	-04:18 (135.) ●
Bike	7 km	01:30:16	00:12:02	34.9 km/h	-01:32 (13.) ●	-01:22 (162.) ●	-01:39 (182.) ●
Bike	33 km	02:20:06	00:49:50	31.3 km/h	-05:28 (11.) ●	-05:19 (176.) ●	-06:10 (200.) ●
Bike	66 km	03:15:41	00:55:35	35.62 km/h	-06:16 (11.) ●	-06:24 (160.) ●	-07:29 (187.) ●
Bike	72.5 km	03:27:37	00:11:56	32.68 km/h	-01:49 (7.) ●	-01:52 (110.) ●	-02:08 (125.) ●
Bike	81.5 km	03:46:49	00:19:12	28.13 km/h	-03:29 (8.) ●	-03:35 (119.) ●	-03:57 (135.) ●
Bike	90 km	04:03:19	00:16:30	30.91 km/h	-03:31 (3.) ●	-03:46 (41.) ●	-04:07 (49.) ●
Bike	96.5 km	04:15:19	00:12:00	32.5 km/h	-03:23 (3.) ●	-03:26 (73.) ●	-03:47 (88.) ●
Bike	122.5 km	05:08:33	00:53:14	29.3 km/h	-07:50 (13.) ●	-07:38 (169.) ●	-08:22 (205.) ●
Bike	155.5 km	06:07:48	00:59:15	33.42 km/h	-10:38 (12.) ●	-10:06 (147.) ●	-10:54 (178.) ●
Bike	162 km	06:20:18	00:12:30	31.2 km/h	-02:12 (9.) ●	-02:04 (129.) ●	-02:13 (155.) ●
Bike	170.5 km	06:41:14	00:20:56	24.36 km/h	-04:37 (11.) ●	-03:59 (141.) ●	-04:16 (164.) ●
Bike	179.7 km	06:59:12	00:17:58	30.72 km/h	-03:14 (11.) ●	-03:04 (127.) ●	-03:21 (148.) ●
Bike	180.2 km	07:00:26	00:01:14	24.32 km/h	-00:13 (19.) ●	-00:12 (193.) ●	-00:13 (225.) ●
Bike	180.2 km	07:00:26	05:42:12	31.6 km/h	-54:12 (9.) ●	-52:47 (122.) ●	-58:36 (145.) ●
Transition		07:06:32	00:06:06	-	-02:23 (41.) ●	-02:09 (299.) ●	-02:01 (425.) ●
Run	2.7 km	07:22:56	00:16:24	06:04 min/km	-02:07 (39.) ●	-01:28 (386.) ●	-01:43 (479.) ●
Run	4.7 km	07:35:08	00:12:12	06:06 min/km	-01:04 (57.) ●	-00:39 (458.) ●	-00:49 (583.) ●
Run	10.1 km	08:08:08	00:33:00	06:06 min/km	-02:59 (56.) ●	-01:44 (464.) ●	-02:05 (596.) ●
Run	15.5 km	08:44:23	00:36:15	06:42 min/km	-02:13 (65.) ●	-00:15 (555.) ●	-00:34 (729.) ●
Run	17.4 km	08:59:19	00:14:56	07:51 min/km	-00:21 (67.) ●	+00:16 (558.) ●	+00:10 (767.) ●
Run	20 km	09:17:29	00:18:10	06:59 min/km	-00:50 (64.) ●	+00:07 (537.) ●	+00:03 (740.) ●
Run	20.9 km	09:23:29	00:06:00	06:40 min/km	-00:39 (53.) ●	-00:20 (442.) ●	-00:23 (585.) ●
Run	23.7 km	09:44:42	00:21:13	07:34 min/km	-00:48 (67.) ●	-00:04 (536.) ●	-00:06 (732.) ●
Run	25.7 km	10:00:03	00:15:21	07:40 min/km	-00:10 (72.) ●	+00:25 (607.) ●	+00:26 (840.) ●
Run	31 km	10:38:25	00:38:22	07:14 min/km	-03:20 (55.) ●	-01:56 (444.) ●	-01:57 (623.) ●
Run	36.4 km	11:14:59	00:36:34	06:46 min/km	-06:10 (38.) ●	-04:42 (324.) ●	-04:45 (453.) ●
Run	38.5 km	11:29:55	00:14:56	07:06 min/km	-01:49 (51.) ●	-01:08 (427.) ●	-01:10 (586.) ●
Run	40.6 km	11:46:24	00:16:29	07:50 min/km	-03:26 (33.) ●	-02:42 (287.) ●	-02:43 (390.) ●
Run	42.2 km	11:51:29	00:05:05	03:10 min/km	-01:10 (30.) ●	-00:56 (260.) ●	-00:59 (331.) ●
Run	42.2 km	11:51:29	04:44:57	06:45 min/km	-27:06 (52.) ●	-15:06 (436.) ●	-16:35 (585.) ●
Total	226.3 km	11:51:29	11:51:29	19.08 km/h	-01:36:50 (18.) ●	-01:21:15 (237.) ●	-01:28:32 (295.) ●

Ovr	Gen	Div	Name	#	AG
205	167	13	Devin Ratliff	1127	M50-54	USA	01:19:40	06:08:13	03:46:40	11:27:02
207	169	14	Mauricio Becerra	1044	M50-54	COL	01:12:18	05:43:51	04:16:37	11:27:09
254	201	15	Garth Behrje	167	M50-54	USA	01:17:20	06:19:06	03:46:24	11:39:47
255	202	16	Barry Young	215	M50-54	USA	01:09:09	05:33:35	04:47:17	11:39:57
283	225	17	Jim Greenwood	1162	M50-54	CAN	01:10:17	06:15:42	04:09:12	11:47:18
295	237	18	Martin Proulx	259	M50-54	USA	01:12:22	05:42:12	04:44:57	11:51:29
309	249	19	John Iatonna	1229	M50-54	CAN	01:08:49	06:14:21	04:18:13	11:55:37
310	250	20	Alan Embrey	212	M50-54	USA	01:24:38	06:16:43	03:59:57	11:55:41
319	256	21	Huaizhi Li	898	M50-54	CHN	01:15:29	05:52:35	04:30:24	11:58:15
328	264	22	Scott McDermott	406	M50-54	CAN	01:15:55	05:58:07	04:30:23	12:00:02