Dana Hall -
Ironman Mont-Tremblant 2023

Quick facts

219/43/7All/Gender/AG

F30-34Age group

288Bib number

USANationality


59:19	6:03:52	4:19:11	11:30:46

Compare Dana Hall with other athletes!

288 Hall

729 Blair ×

1629 Ahier ×

409 Nickerson ×

234 Lyon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:19	00:59:19	01:31 min/100m	-16:27 (3.) ●	-20:52 (15.) ●	-20:05 (53.) ●
Transition		01:04:37	00:05:18	-	-03:19 (5.) ●	-04:22 (38.) ●	-04:52 (78.) ●
Bike	7 km	01:17:25	00:12:48	32.81 km/h	-02:02 (8.) ●	-01:36 (53.) ●	-00:53 (418.) ●
Bike	33 km	02:10:55	00:53:30	29.16 km/h	-02:52 (15.) ●	-04:42 (76.) ●	-02:30 (509.) ●
Bike	66 km	03:12:19	01:01:24	32.25 km/h	-02:22 (16.) ●	-04:27 (101.) ●	-01:40 (631.) ●
Bike	72.5 km	03:25:43	00:13:24	29.1 km/h	-00:49 (12.) ●	-01:21 (82.) ●	-00:40 (534.) ●
Bike	81.5 km	03:46:41	00:20:58	25.76 km/h	-02:10 (10.) ●	-03:06 (52.) ●	-02:11 (392.) ●
Bike	90 km	04:04:53	00:18:12	28.02 km/h	-02:33 (8.) ●	-03:18 (33.) ●	-02:25 (277.) ●
Bike	96.5 km	04:17:22	00:12:29	31.24 km/h	-03:29 (5.) ●	-04:13 (27.) ●	-03:18 (166.) ●
Bike	122.5 km	05:13:09	00:55:47	27.97 km/h	-07:50 (11.) ●	-07:41 (60.) ●	-05:49 (345.) ●
Bike	155.5 km	06:14:10	01:01:01	32.45 km/h	-08:58 (9.) ●	-11:13 (44.) ●	-09:08 (258.) ●
Bike	162 km	06:27:23	00:13:13	29.51 km/h	-01:18 (11.) ●	-01:53 (52.) ●	-01:30 (305.) ●
Bike	170.5 km	06:49:01	00:21:38	23.57 km/h	-02:59 (9.) ●	-04:18 (41.) ●	-03:34 (244.) ●
Bike	179.7 km	07:07:16	00:18:15	30.25 km/h	-03:10 (6.) ●	-03:47 (25.) ●	-03:04 (183.) ●
Bike	180.2 km	07:08:29	00:01:13	24.66 km/h	-00:09 (10.) ●	-00:16 (29.) ●	-00:14 (194.) ●
Bike	180.2 km	07:08:29	06:03:52	29.71 km/h	-40:41 (9.) ●	-51:51 (51.) ●	-36:56 (315.) ●
Transition		07:11:35	00:03:06	-	-04:16 (3.) ●	-04:40 (23.) ●	-05:01 (56.) ●
Run	2.7 km	07:26:20	00:14:45	05:27 min/km	-02:59 (3.) ●	-04:00 (38.) ●	-03:22 (197.) ●
Run	4.7 km	07:37:05	00:10:45	05:22 min/km	-02:01 (4.) ●	-02:41 (39.) ●	-02:16 (217.) ●
Run	10.1 km	08:06:41	00:29:36	05:28 min/km	-04:28 (6.) ●	-06:23 (53.) ●	-05:29 (280.) ●
Run	15.5 km	08:36:35	00:29:54	05:32 min/km	-06:07 (5.) ●	-07:44 (44.) ●	-06:55 (229.) ●
Run	17.4 km	08:48:34	00:11:59	06:18 min/km	-02:16 (6.) ●	-03:00 (50.) ●	-02:47 (235.) ●
Run	20 km	09:04:08	00:15:34	05:59 min/km	-01:43 (9.) ●	-02:43 (75.) ●	-02:33 (335.) ●
Run	20.9 km	09:09:42	00:05:34	06:11 min/km	-00:32 (14.) ●	-00:55 (91.) ●	-00:49 (394.) ●
Run	23.7 km	09:29:14	00:19:32	06:58 min/km	-00:43 (23.) ●	-01:54 (148.) ●	-01:47 (533.) ●
Run	25.7 km	09:42:07	00:12:53	06:26 min/km	-01:08 (15.) ●	-02:01 (91.) ●	-02:02 (357.) ●
Run	31 km	10:15:36	00:33:29	06:19 min/km	-05:14 (11.) ●	-06:52 (75.) ●	-06:50 (299.) ●
Run	36.4 km	10:52:58	00:37:22	06:55 min/km	-01:50 (22.) ●	-04:06 (144.) ●	-03:57 (512.) ●
Run	38.5 km	11:07:14	00:14:16	06:47 min/km	-00:57 (19.) ●	-01:55 (127.) ●	-01:50 (469.) ●
Run	40.6 km	11:24:59	00:17:45	08:27 min/km	-00:24 (23.) ●	-01:29 (161.) ●	-01:27 (587.) ●
Run	42.2 km	11:30:46	00:05:47	03:36 min/km	-00:04 (26.) ●	-00:25 (170.) ●	-00:17 (685.) ●
Run	42.2 km	11:30:46	04:19:11	06:08 min/km	-30:26 (12.) ●	-46:08 (79.) ●	-42:21 (326.) ●
Total	226.3 km	11:30:46	11:30:46	19.66 km/h	-01:35:09 (7.) ●	-02:07:53 (43.) ●	-01:49:15 (219.) ●

Ovr	Gen	Div	Name	#	AG
31	11	1	Chelsea Bingham	1397	F30-34	USA	00:54:52	05:26:52	03:33:17	10:02:27
79	21	2	Liv Devitt	894	F30-34	USA	01:10:21	05:39:20	03:41:53	10:39:57
113	26	3	Caroline Rotherham	672	F30-34	USA	01:08:01	05:38:56	03:56:16	10:52:22
147	31	4	Kristina Koepke	1059	F30-34	DEU	01:05:56	05:49:52	04:01:58	11:06:54
171	34	5	Kristy Blair	729	F30-34	CAN	01:17:52	05:39:29	04:04:27	11:15:20
183	36	6	Melissa Ahier	1629	F30-34	CAN	01:15:59	05:36:15	04:15:59	11:20:17
219	43	7	Dana Hall	288	F30-34	USA	00:59:19	06:03:52	04:19:11	11:30:46
273	57	8	Ursula Nickerson	409	F30-34	USA	01:02:35	06:21:47	04:07:03	11:44:00
276	58	9	Olivia Lyon	234	F30-34	CAN	01:15:01	05:54:04	04:18:42	11:44:39
312	61	10	Marianne Theriault	1461	F30-34	CAN	01:08:00	06:11:52	04:25:28	11:56:23