Alex Contreras -
Ironman Mont-Tremblant 2023

Quick facts

426/339/45All/Gender/AG

M45-49Age group

309Bib number

MEXNationality


1:30:04	6:09:47	4:19:52	12:21:05

Compare Alex Contreras with other athletes!

309 Contreras

405 Zakariassen ×

1014 Tafler ×

813 Duval ×

1051 Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:04	01:30:04	02:18 min/100m	+09:40 (121.) ●	+10:58 (847.) ●	+10:40 (1164.) ●
Transition		01:40:33	00:10:29	-	-00:14 (84.) ●	+00:08 (569.) ●	+00:19 (820.) ●
Bike	7 km	01:53:30	00:12:57	32.43 km/h	-00:25 (62.) ●	-00:27 (424.) ●	-00:44 (484.) ●
Bike	33 km	02:44:26	00:50:56	30.63 km/h	-04:26 (35.) ●	-04:13 (251.) ●	-05:04 (289.) ●
Bike	66 km	03:40:48	00:56:22	35.13 km/h	-05:13 (27.) ●	-05:37 (201.) ●	-06:42 (229.) ●
Bike	72.5 km	03:53:08	00:12:20	31.62 km/h	-01:26 (26.) ●	-01:28 (181.) ●	-01:44 (206.) ●
Bike	81.5 km	04:14:29	00:21:21	25.29 km/h	-02:05 (52.) ●	-01:26 (398.) ●	-01:48 (464.) ●
Bike	90 km	04:33:20	00:18:51	27.06 km/h	-01:47 (54.) ●	-01:25 (359.) ●	-01:46 (410.) ●
Bike	96.5 km	04:46:59	00:13:39	28.57 km/h	-01:43 (48.) ●	-01:47 (342.) ●	-02:08 (421.) ●
Bike	122.5 km	05:43:42	00:56:43	27.51 km/h	-03:47 (43.) ●	-04:09 (330.) ●	-04:53 (407.) ●
Bike	155.5 km	06:49:04	01:05:22	30.29 km/h	-03:25 (47.) ●	-03:59 (364.) ●	-04:47 (451.) ●
Bike	162 km	07:03:24	00:14:20	27.21 km/h	-00:15 (79.) ●	-00:14 (502.) ●	-00:23 (620.) ●
Bike	170.5 km	07:28:25	00:25:01	20.39 km/h	+00:17 (88.) ●	+00:06 (573.) ●	-00:11 (750.) ●
Bike	179.7 km	07:48:54	00:20:29	26.95 km/h	-00:12 (75.) ●	-00:33 (482.) ●	-00:50 (593.) ●
Bike	180.2 km	07:50:20	00:01:26	20.93 km/h	±00:00 (87.) ●	±00:00 (582.) ●	-00:01 (756.) ●
Bike	180.2 km	07:50:20	06:09:47	29.24 km/h	-24:27 (43.) ●	-25:12 (318.) ●	-31:01 (375.) ●
Transition		08:01:13	00:10:53	-	+02:35 (120.) ●	+02:38 (828.) ●	+02:46 (1163.) ●
Run	2.7 km	08:17:19	00:16:06	05:57 min/km	-01:49 (45.) ●	-01:46 (349.) ●	-02:01 (430.) ●
Run	4.7 km	08:28:16	00:10:57	05:28 min/km	-01:53 (24.) ●	-01:54 (205.) ●	-02:04 (254.) ●
Run	10.1 km	09:01:07	00:32:51	06:05 min/km	-01:32 (69.) ●	-01:53 (456.) ●	-02:14 (586.) ●
Run	15.5 km	09:33:38	00:32:31	06:01 min/km	-03:17 (49.) ●	-03:59 (336.) ●	-04:18 (428.) ●
Run	17.4 km	09:45:32	00:11:54	06:15 min/km	-02:48 (19.) ●	-02:46 (177.) ●	-02:52 (222.) ●
Run	20 km	10:03:21	00:17:49	06:51 min/km	-00:07 (76.) ●	-00:14 (500.) ●	-00:18 (683.) ●
Run	20.9 km	10:08:52	00:05:31	06:07 min/km	-00:54 (40.) ●	-00:49 (285.) ●	-00:52 (372.) ●
Run	23.7 km	10:30:16	00:21:24	07:38 min/km	-00:06 (84.) ●	+00:07 (549.) ●	+00:05 (752.) ●
Run	25.7 km	10:42:35	00:12:19	06:09 min/km	-02:35 (23.) ●	-02:37 (196.) ●	-02:36 (264.) ●
Run	31 km	11:21:02	00:38:27	07:15 min/km	-01:17 (69.) ●	-01:51 (453.) ●	-01:52 (632.) ●
Run	36.4 km	11:52:02	00:31:00	05:44 min/km	-09:33 (7.) ●	-10:16 (105.) ●	-10:19 (143.) ●
Run	38.5 km	12:03:40	00:11:38	05:32 min/km	-04:11 (4.) ●	-04:26 (77.) ●	-04:28 (107.) ●
Run	40.6 km	12:16:52	00:13:12	06:17 min/km	-05:38 (2.) ●	-05:59 (38.) ●	-06:00 (54.) ●
Run	42.2 km	12:21:05	00:04:13	02:38 min/km	-01:47 (2.) ●	-01:48 (47.) ●	-01:51 (59.) ●
Run	42.2 km	12:21:05	04:19:52	06:09 min/km	-37:27 (35.) ●	-40:11 (254.) ●	-41:40 (336.) ●
Total	226.3 km	12:21:05	12:21:05	18.32 km/h	-49:53 (45.) ●	-51:39 (339.) ●	-58:56 (426.) ●

Ovr	Gen	Div	Name	#	AG
397	317	40	Greg Magee	164	M45-49	USA	01:22:26	06:05:57	04:38:52	12:16:33
399	318	41	Frank Shingleton	299	M45-49	USA	01:25:42	06:25:06	04:09:15	12:16:51
402	321	42	Aki Progakis	852	M45-49	CAN	01:29:13	06:01:54	04:28:41	12:16:56
420	335	43	Ryan Zakariassen	405	M45-49	CAN	01:23:16	06:18:15	04:24:51	12:19:51
423	337	44	Joshua Tafler	1014	M45-49	CAN	01:16:12	06:29:51	04:23:15	12:20:07
426	339	45	Alex Contreras	309	M45-49	MEX	01:30:04	06:09:47	04:19:52	12:21:05
436	344	46	Olivier Duval	813	M45-49	CAN	01:23:36	06:25:40	04:13:35	12:23:59
438	345	47	Maynor Ramirez	1051	M45-49	GTM	01:27:25	06:30:49	04:13:43	12:24:39
451	355	48	Simone Carbonara	1378	M45-49	ITA	01:20:18	06:12:33	04:37:35	12:27:37
456	357	49	Danny Myra	622	M45-49	CAN	01:17:23	05:34:14	05:25:27	12:29:23