Rocco Zambri -
Ironman Mont-Tremblant 2023

Quick facts

226/183/23All/Gender/AG

M40-44Age group

329Bib number

CANNationality


1:36:56	5:53:23	3:49:29	11:32:53

Compare Rocco Zambri with other athletes!

329 Zambri

1556 Lorin ×

1201 Haas ×

762 Turner ×

476 Tousignant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:56	01:36:56	02:29 min/100m	+18:09 (127.) ●	+17:50 (936.) ●	+17:32 (1296.) ●
Transition		01:44:38	00:07:42	-	-02:28 (46.) ●	-02:39 (263.) ●	-02:28 (387.) ●
Bike	7 km	01:56:50	00:12:12	34.43 km/h	-01:11 (30.) ●	-01:12 (199.) ●	-01:29 (225.) ●
Bike	33 km	02:47:25	00:50:35	30.84 km/h	-04:10 (37.) ●	-04:34 (231.) ●	-05:25 (264.) ●
Bike	66 km	03:45:12	00:57:47	34.27 km/h	-03:48 (44.) ●	-04:12 (290.) ●	-05:17 (329.) ●
Bike	72.5 km	03:57:45	00:12:33	31.08 km/h	-01:08 (33.) ●	-01:15 (221.) ●	-01:31 (251.) ●
Bike	81.5 km	04:17:53	00:20:08	26.82 km/h	-03:13 (31.) ●	-02:39 (220.) ●	-03:01 (251.) ●
Bike	90 km	04:36:03	00:18:10	28.07 km/h	-02:18 (35.) ●	-02:06 (237.) ●	-02:27 (268.) ●
Bike	96.5 km	04:48:35	00:12:32	31.12 km/h	-03:10 (20.) ●	-02:54 (149.) ●	-03:15 (177.) ●
Bike	122.5 km	05:42:47	00:54:12	28.78 km/h	-06:06 (34.) ●	-06:40 (208.) ●	-07:24 (252.) ●
Bike	155.5 km	06:44:11	01:01:24	32.25 km/h	-07:29 (34.) ●	-07:57 (225.) ●	-08:45 (272.) ●
Bike	162 km	06:56:57	00:12:46	30.55 km/h	-01:44 (29.) ●	-01:48 (172.) ●	-01:57 (208.) ●
Bike	170.5 km	07:18:22	00:21:25	23.81 km/h	-03:29 (27.) ●	-03:30 (173.) ●	-03:47 (206.) ●
Bike	179.7 km	07:36:51	00:18:29	29.86 km/h	-02:27 (27.) ●	-02:33 (180.) ●	-02:50 (209.) ●
Bike	180.2 km	07:38:01	00:01:10	25.71 km/h	-00:15 (7.) ●	-00:16 (97.) ●	-00:17 (111.) ●
Bike	180.2 km	07:38:01	05:53:23	30.6 km/h	-40:28 (31.) ●	-41:36 (198.) ●	-47:25 (231.) ●
Transition		07:43:24	00:05:23	-	-02:38 (33.) ●	-02:52 (222.) ●	-02:44 (318.) ●
Run	2.7 km	07:57:04	00:13:40	05:03 min/km	-03:57 (11.) ●	-04:12 (67.) ●	-04:27 (89.) ●
Run	4.7 km	08:06:58	00:09:54	04:57 min/km	-02:46 (16.) ●	-02:57 (84.) ●	-03:07 (110.) ●
Run	10.1 km	08:33:41	00:26:43	04:56 min/km	-07:43 (13.) ●	-08:01 (84.) ●	-08:22 (107.) ●
Run	15.5 km	09:00:56	00:27:15	05:02 min/km	-08:42 (10.) ●	-09:15 (72.) ●	-09:34 (93.) ●
Run	17.4 km	09:12:00	00:11:04	05:49 min/km	-03:24 (11.) ●	-03:36 (96.) ●	-03:42 (122.) ●
Run	20 km	09:26:07	00:14:07	05:25 min/km	-03:43 (15.) ●	-03:56 (120.) ●	-04:00 (152.) ●
Run	20.9 km	09:31:01	00:04:54	05:26 min/km	-01:20 (16.) ●	-01:26 (111.) ●	-01:29 (140.) ●
Run	23.7 km	09:46:50	00:15:49	05:38 min/km	-05:13 (12.) ●	-05:28 (93.) ●	-05:30 (126.) ●
Run	25.7 km	09:57:55	00:11:05	05:32 min/km	-03:43 (10.) ●	-03:51 (85.) ●	-03:50 (113.) ●
Run	31 km	10:28:12	00:30:17	05:42 min/km	-09:40 (12.) ●	-10:01 (102.) ●	-10:02 (137.) ●
Run	36.4 km	10:59:37	00:31:25	05:49 min/km	-09:42 (14.) ●	-09:51 (130.) ●	-09:54 (171.) ●
Run	38.5 km	11:12:17	00:12:40	06:01 min/km	-03:22 (21.) ●	-03:24 (167.) ●	-03:26 (220.) ●
Run	40.6 km	11:27:42	00:15:25	07:20 min/km	-03:40 (27.) ●	-03:46 (189.) ●	-03:47 (248.) ●
Run	42.2 km	11:32:53	00:05:11	03:14 min/km	-00:52 (40.) ●	-00:50 (293.) ●	-00:53 (382.) ●
Run	42.2 km	11:32:53	03:49:29	05:26 min/km	-01:07:47 (9.) ●	-01:10:34 (91.) ●	-01:12:03 (120.) ●
Total	226.3 km	11:32:53	11:32:53	19.6 km/h	-01:35:12 (23.) ●	-01:39:51 (183.) ●	-01:47:08 (226.) ●

Ovr	Gen	Div	Name	#	AG
180	146	18	Danny Smith	1089	M40-44	CAN	01:04:18	05:34:19	04:31:49	11:19:39
181	147	19	Cody Dolly	216	M40-44	USA	01:10:57	05:27:41	04:29:38	11:20:07
184	148	20	Robert Hill	160	M40-44	USA	01:15:57	05:48:43	04:04:29	11:20:32
199	162	21	Aurelien Lorin	1556	M40-44	CAN	01:26:41	05:45:03	03:58:14	11:25:18
224	181	22	Brandon Haas	1201	M40-44	USA	01:14:00	06:08:33	04:00:41	11:32:33
226	183	23	Rocco Zambri	329	M40-44	CAN	01:36:56	05:53:23	03:49:29	11:32:53
243	194	24	Antonio Turner	762	M40-44	CHL	01:13:43	05:49:37	04:22:42	11:36:54
245	196	25	Steves Tousignant	476	M40-44	CAN	01:11:39	05:57:45	04:12:43	11:37:31
247	197	26	Sebastian Grela	1592	M40-44	CAN	01:30:45	05:18:44	04:26:08	11:38:22
259	205	27	Younes Kerkour	1624	M40-44	CAN	00:58:29	06:24:22	04:01:21	11:40:58