Lisa Ritchie -
Ironman Mont-Tremblant 2023

Quick facts

454/98/18All/Gender/AG

F45-49Age group

338Bib number

USANationality


1:19:45	6:38:39	4:16:05	12:28:29

Compare Lisa Ritchie with other athletes!

338 Ritchie

1094 Nickerson-Crowe ×

231 Vachon ×

936 Lau ×

515 Reimer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:45	01:19:45	02:02 min/100m	-04:42 (30.) ●	-00:26 (198.) ●	+00:21 (762.) ●
Transition		01:26:47	00:07:02	-	-03:08 (14.) ●	-02:38 (95.) ●	-03:08 (267.) ●
Bike	7 km	01:40:53	00:14:06	29.79 km/h	-00:19 (36.) ●	-00:18 (180.) ●	+00:25 (911.) ●
Bike	33 km	02:37:26	00:56:33	27.59 km/h	-02:20 (31.) ●	-01:39 (162.) ●	+00:33 (822.) ●
Bike	66 km	03:41:39	01:04:13	30.83 km/h	-02:32 (32.) ●	-01:38 (171.) ●	+01:09 (849.) ●
Bike	72.5 km	03:55:47	00:14:08	27.59 km/h	-00:37 (27.) ●	-00:37 (142.) ●	+00:04 (785.) ●
Bike	81.5 km	04:18:46	00:22:59	23.5 km/h	-01:24 (29.) ●	-01:05 (146.) ●	-00:10 (755.) ●
Bike	90 km	04:39:05	00:20:19	25.1 km/h	-01:30 (27.) ●	-01:11 (139.) ●	-00:18 (748.) ●
Bike	96.5 km	04:57:48	00:18:43	20.84 km/h	+01:25 (53.) ●	+02:01 (304.) ●	+02:56 (1177.) ●
Bike	122.5 km	05:56:53	00:59:05	26.4 km/h	-04:18 (24.) ●	-04:23 (120.) ●	-02:31 (588.) ●
Bike	155.5 km	07:04:53	01:08:00	29.12 km/h	-04:55 (22.) ●	-04:14 (124.) ●	-02:09 (605.) ●
Bike	162 km	07:19:34	00:14:41	26.56 km/h	-00:31 (26.) ●	-00:25 (147.) ●	-00:02 (702.) ●
Bike	170.5 km	07:43:23	00:23:49	21.41 km/h	-02:24 (20.) ●	-02:07 (112.) ●	-01:23 (559.) ●
Bike	179.7 km	08:04:02	00:20:39	26.73 km/h	-01:30 (22.) ●	-01:23 (122.) ●	-00:40 (628.) ●
Bike	180.2 km	08:05:26	00:01:24	21.43 km/h	-00:06 (23.) ●	-00:05 (136.) ●	-00:03 (643.) ●
Bike	180.2 km	08:05:26	06:38:39	27.12 km/h	-21:01 (24.) ●	-17:04 (138.) ●	-02:09 (719.) ●
Transition		08:12:24	00:06:58	-	-00:54 (31.) ●	-00:48 (163.) ●	-01:09 (553.) ●
Run	2.7 km	08:29:07	00:16:43	06:11 min/km	-02:23 (19.) ●	-02:02 (111.) ●	-01:24 (540.) ●
Run	4.7 km	08:41:01	00:11:54	05:57 min/km	-01:51 (17.) ●	-01:32 (100.) ●	-01:07 (502.) ●
Run	10.1 km	09:13:36	00:32:35	06:02 min/km	-04:12 (23.) ●	-03:24 (120.) ●	-02:30 (559.) ●
Run	15.5 km	09:45:21	00:31:45	05:52 min/km	-06:25 (9.) ●	-05:53 (80.) ●	-05:04 (372.) ●
Run	17.4 km	09:57:54	00:12:33	06:36 min/km	-02:42 (13.) ●	-02:26 (79.) ●	-02:13 (346.) ●
Run	20 km	10:12:51	00:14:57	05:44 min/km	-03:30 (9.) ●	-03:20 (56.) ●	-03:10 (242.) ●
Run	20.9 km	10:18:05	00:05:14	05:48 min/km	-01:21 (8.) ●	-01:15 (53.) ●	-01:09 (246.) ●
Run	23.7 km	10:35:11	00:17:06	06:06 min/km	-04:38 (10.) ●	-04:20 (61.) ●	-04:13 (240.) ●
Run	25.7 km	10:47:18	00:12:07	06:03 min/km	-02:54 (10.) ●	-02:47 (57.) ●	-02:48 (235.) ●
Run	31 km	11:20:23	00:33:05	06:14 min/km	-07:35 (9.) ●	-07:16 (69.) ●	-07:14 (276.) ●
Run	36.4 km	11:54:43	00:34:20	06:21 min/km	-07:16 (15.) ●	-07:08 (82.) ●	-06:59 (309.) ●
Run	38.5 km	12:07:54	00:13:11	06:16 min/km	-02:58 (14.) ●	-03:00 (78.) ●	-02:55 (297.) ●
Run	40.6 km	12:23:27	00:15:33	07:24 min/km	-03:43 (12.) ●	-03:41 (65.) ●	-03:39 (262.) ●
Run	42.2 km	12:28:29	00:05:02	03:08 min/km	-01:16 (7.) ●	-01:10 (62.) ●	-01:02 (302.) ●
Run	42.2 km	12:28:29	04:16:05	06:04 min/km	-52:44 (8.) ●	-49:14 (71.) ●	-45:27 (297.) ●
Total	226.3 km	12:28:29	12:28:29	18.14 km/h	-01:22:29 (18.) ●	-01:10:10 (98.) ●	-51:32 (454.) ●

Ovr	Gen	Div	Name	#	AG
391	78	13	Grace Laman	1390	F45-49	USA	01:15:01	06:32:39	04:10:31	12:15:46
396	80	14	Karen Grabowski	199	F45-49	USA	01:04:57	06:21:52	04:38:01	12:16:27
422	86	15	Karen Woodward	280	F45-49	USA	01:29:51	06:02:00	04:32:41	12:19:58
433	90	16	Kate Nickerson-Crowe	1094	F45-49	CAN	01:04:42	06:13:48	04:50:41	12:23:21
443	94	17	Isabelle Vachon	231	F45-49	CAN	01:19:00	06:28:52	04:19:22	12:25:46
454	98	18	Lisa Ritchie	338	F45-49	USA	01:19:45	06:38:39	04:16:05	12:28:29
455	99	19	Sue Lau	936	F45-49	USA	01:18:55	06:17:01	04:33:02	12:28:31
509	114	20	Sara Reimer	515	F45-49	CAN	01:17:51	06:46:31	04:19:49	12:38:57
528	119	21	Wendy Lyall	943	F45-49	USA	01:18:12	06:38:04	04:32:53	12:41:45
530	120	22	Monique Radman	263	F45-49	USA	01:16:12	06:46:54	04:29:07	12:42:13