Ryan Zakariassen -
Ironman Mont-Tremblant 2023

Quick facts

420/335/43All/Gender/AG

M45-49Age group

405Bib number

CANNationality


1:23:16	6:18:15	4:24:51	12:19:51

Compare Ryan Zakariassen with other athletes!

405 Zakariassen

299 Shingleton ×

852 Progakis ×

1014 Tafler ×

309 Contreras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:16	01:23:16	02:08 min/100m	+02:52 (94.) ●	+04:10 (682.) ●	+03:52 (920.) ●
Transition		01:30:31	00:07:15	-	-03:28 (21.) ●	-03:06 (201.) ●	-02:55 (305.) ●
Bike	7 km	01:43:23	00:12:52	32.64 km/h	-00:30 (55.) ●	-00:32 (392.) ●	-00:49 (448.) ●
Bike	33 km	02:37:24	00:54:01	28.88 km/h	-01:21 (67.) ●	-01:08 (474.) ●	-01:59 (563.) ●
Bike	66 km	03:36:20	00:58:56	33.6 km/h	-02:39 (54.) ●	-03:03 (370.) ●	-04:08 (425.) ●
Bike	72.5 km	03:49:54	00:13:34	28.75 km/h	-00:12 (71.) ●	-00:14 (503.) ●	-00:30 (596.) ●
Bike	81.5 km	04:11:30	00:21:36	25 km/h	-01:50 (57.) ●	-01:11 (429.) ●	-01:33 (505.) ●
Bike	90 km	04:30:21	00:18:51	27.06 km/h	-01:47 (55.) ●	-01:25 (360.) ●	-01:46 (411.) ●
Bike	96.5 km	04:43:50	00:13:29	28.92 km/h	-01:53 (42.) ●	-01:57 (310.) ●	-02:18 (381.) ●
Bike	122.5 km	05:41:57	00:58:07	26.84 km/h	-02:23 (59.) ●	-02:45 (415.) ●	-03:29 (517.) ●
Bike	155.5 km	06:48:20	01:06:23	29.83 km/h	-02:24 (60.) ●	-02:58 (421.) ●	-03:46 (521.) ●
Bike	162 km	07:02:34	00:14:14	27.4 km/h	-00:21 (72.) ●	-00:20 (477.) ●	-00:29 (587.) ●
Bike	170.5 km	07:27:50	00:25:16	20.18 km/h	+00:32 (93.) ●	+00:21 (607.) ●	+00:04 (792.) ●
Bike	179.7 km	07:47:20	00:19:30	28.31 km/h	-01:11 (49.) ●	-01:32 (330.) ●	-01:49 (390.) ●
Bike	180.2 km	07:48:46	00:01:26	20.93 km/h	±00:00 (88.) ●	±00:00 (587.) ●	-00:01 (763.) ●
Bike	180.2 km	07:48:46	06:18:15	28.58 km/h	-15:59 (59.) ●	-16:44 (405.) ●	-22:33 (485.) ●
Transition		07:55:00	00:06:14	-	-02:04 (47.) ●	-02:01 (316.) ●	-01:53 (448.) ●
Run	2.7 km	08:12:02	00:17:02	06:18 min/km	-00:53 (60.) ●	-00:50 (460.) ●	-01:05 (586.) ●
Run	4.7 km	08:24:03	00:12:01	06:00 min/km	-00:49 (65.) ●	-00:50 (429.) ●	-01:00 (536.) ●
Run	10.1 km	08:55:06	00:31:03	05:45 min/km	-03:20 (46.) ●	-03:41 (333.) ●	-04:02 (414.) ●
Run	15.5 km	09:27:01	00:31:55	05:54 min/km	-03:53 (40.) ●	-04:35 (300.) ●	-04:54 (382.) ●
Run	17.4 km	09:40:15	00:13:14	06:57 min/km	-01:28 (56.) ●	-01:26 (361.) ●	-01:32 (476.) ●
Run	20 km	09:56:30	00:16:15	06:14 min/km	-01:41 (48.) ●	-01:48 (341.) ●	-01:52 (449.) ●
Run	20.9 km	10:02:06	00:05:36	06:13 min/km	-00:49 (44.) ●	-00:44 (310.) ●	-00:47 (407.) ●
Run	23.7 km	10:21:42	00:19:36	06:59 min/km	-01:54 (61.) ●	-01:41 (391.) ●	-01:43 (542.) ●
Run	25.7 km	10:35:00	00:13:18	06:39 min/km	-01:36 (47.) ●	-01:38 (330.) ●	-01:37 (443.) ●
Run	31 km	11:08:38	00:33:38	06:20 min/km	-06:06 (31.) ●	-06:40 (230.) ●	-06:41 (310.) ●
Run	36.4 km	11:44:03	00:35:25	06:33 min/km	-05:08 (40.) ●	-05:51 (268.) ●	-05:54 (375.) ●
Run	38.5 km	11:57:52	00:13:49	06:34 min/km	-02:00 (45.) ●	-02:15 (297.) ●	-02:17 (400.) ●
Run	40.6 km	12:14:47	00:16:55	08:03 min/km	-01:55 (50.) ●	-02:16 (341.) ●	-02:17 (458.) ●
Run	42.2 km	12:19:51	00:05:04	03:09 min/km	-00:56 (31.) ●	-00:57 (257.) ●	-01:00 (328.) ●
Run	42.2 km	12:19:51	04:24:51	06:16 min/km	-32:28 (45.) ●	-35:12 (299.) ●	-36:41 (400.) ●
Total	226.3 km	12:19:51	12:19:51	18.35 km/h	-51:07 (43.) ●	-52:53 (335.) ●	-01:00:10 (420.) ●

Ovr	Gen	Div	Name	#	AG
370	299	38	Marc Fisher	109	M45-49	USA	01:01:51	06:18:59	04:32:41	12:10:07
374	302	39	Mark Thibodeau	620	M45-49	CAN	01:11:31	05:52:31	04:50:56	12:11:11
397	317	40	Greg Magee	164	M45-49	USA	01:22:26	06:05:57	04:38:52	12:16:33
399	318	41	Frank Shingleton	299	M45-49	USA	01:25:42	06:25:06	04:09:15	12:16:51
402	321	42	Aki Progakis	852	M45-49	CAN	01:29:13	06:01:54	04:28:41	12:16:56
420	335	43	Ryan Zakariassen	405	M45-49	CAN	01:23:16	06:18:15	04:24:51	12:19:51
423	337	44	Joshua Tafler	1014	M45-49	CAN	01:16:12	06:29:51	04:23:15	12:20:07
426	339	45	Alex Contreras	309	M45-49	MEX	01:30:04	06:09:47	04:19:52	12:21:05
436	344	46	Olivier Duval	813	M45-49	CAN	01:23:36	06:25:40	04:13:35	12:23:59
438	345	47	Maynor Ramirez	1051	M45-49	GTM	01:27:25	06:30:49	04:13:43	12:24:39