Steven Allen -
Ironman Mont-Tremblant 2023

Quick facts

674/519/82All/Gender/AG

M30-34Age group

419Bib number

CANNationality


1:16:20	6:33:29	4:51:00	13:09:15

Compare Steven Allen with other athletes!

419 Allen

403 Minville ×

110 Sagnelli ×

444 Gingras Little ×

874 McKenzie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:20	01:16:20	01:57 min/100m	-00:05 (72.) ●	-02:46 (440.) ●	-03:04 (592.) ●
Transition		01:29:13	00:12:53	-	+03:15 (112.) ●	+02:32 (794.) ●	+02:43 (1121.) ●
Bike	7 km	01:40:56	00:11:43	35.85 km/h	-01:23 (19.) ●	-01:41 (95.) ●	-01:58 (103.) ●
Bike	33 km	02:30:10	00:49:14	31.69 km/h	-04:49 (32.) ●	-05:55 (144.) ●	-06:46 (162.) ●
Bike	66 km	03:26:38	00:56:28	35.06 km/h	-04:34 (41.) ●	-05:31 (207.) ●	-06:36 (235.) ●
Bike	72.5 km	03:39:22	00:12:44	30.63 km/h	-00:41 (52.) ●	-01:04 (262.) ●	-01:20 (299.) ●
Bike	81.5 km	04:00:07	00:20:45	26.02 km/h	-01:07 (57.) ●	-02:02 (306.) ●	-02:24 (351.) ●
Bike	90 km	04:19:11	00:19:04	26.75 km/h	-00:41 (57.) ●	-01:12 (394.) ●	-01:33 (452.) ●
Bike	96.5 km	04:39:34	00:20:23	19.13 km/h	+05:20 (122.) ●	+04:57 (935.) ●	+04:36 (1274.) ●
Bike	122.5 km	05:45:06	01:05:32	23.8 km/h	+05:29 (102.) ●	+04:40 (754.) ●	+03:56 (995.) ●
Bike	155.5 km	06:58:03	01:12:57	27.14 km/h	+04:54 (92.) ●	+03:36 (677.) ●	+02:48 (883.) ●
Bike	162 km	07:12:44	00:14:41	26.56 km/h	+00:24 (82.) ●	+00:07 (556.) ●	-00:02 (703.) ●
Bike	170.5 km	07:39:35	00:26:51	18.99 km/h	+02:39 (103.) ●	+01:56 (744.) ●	+01:39 (1004.) ●
Bike	179.7 km	08:01:15	00:21:40	25.48 km/h	+00:59 (88.) ●	+00:38 (649.) ●	+00:21 (828.) ●
Bike	180.2 km	08:02:42	00:01:27	20.69 km/h	+00:05 (90.) ●	+00:01 (600.) ●	±00:00 (783.) ●
Bike	180.2 km	08:02:42	06:33:29	27.48 km/h	+06:35 (76.) ●	-01:30 (539.) ●	-07:19 (659.) ●
Transition		08:18:15	00:15:33	-	+07:56 (130.) ●	+07:18 (984.) ●	+07:26 (1370.) ●
Run	2.7 km	08:34:02	00:15:47	05:50 min/km	-00:32 (62.) ●	-02:05 (304.) ●	-02:20 (378.) ●
Run	4.7 km	08:49:34	00:15:32	07:46 min/km	+03:35 (125.) ●	+02:41 (876.) ●	+02:31 (1194.) ●
Run	10.1 km	09:24:41	00:35:07	06:30 min/km	+02:44 (91.) ●	+00:23 (581.) ●	+00:02 (777.) ●
Run	15.5 km	09:58:58	00:34:17	06:20 min/km	+00:17 (73.) ●	-02:13 (448.) ●	-02:32 (581.) ●
Run	17.4 km	10:11:53	00:12:55	06:47 min/km	-00:41 (62.) ●	-01:45 (320.) ●	-01:51 (419.) ●
Run	20 km	10:31:00	00:19:07	07:21 min/km	+02:21 (96.) ●	+01:04 (645.) ●	+01:00 (898.) ●
Run	20.9 km	10:37:54	00:06:54	07:40 min/km	+01:02 (107.) ●	+00:34 (733.) ●	+00:31 (1004.) ●
Run	23.7 km	10:57:44	00:19:50	07:04 min/km	+00:11 (68.) ●	-01:27 (413.) ●	-01:29 (567.) ●
Run	25.7 km	11:13:31	00:15:47	07:53 min/km	+01:50 (93.) ●	+00:51 (648.) ●	+00:52 (910.) ●
Run	31 km	11:52:58	00:39:27	07:26 min/km	+01:40 (75.) ●	-00:51 (504.) ●	-00:52 (693.) ●
Run	36.4 km	12:32:05	00:39:07	07:14 min/km	+00:17 (73.) ●	-02:09 (465.) ●	-02:12 (639.) ●
Run	38.5 km	12:46:42	00:14:37	06:57 min/km	-00:19 (70.) ●	-01:27 (386.) ●	-01:29 (527.) ●
Run	40.6 km	13:04:23	00:17:41	08:25 min/km	-00:17 (69.) ●	-01:30 (421.) ●	-01:31 (578.) ●
Run	42.2 km	13:09:15	00:04:52	03:02 min/km	-00:44 (39.) ●	-01:09 (188.) ●	-01:12 (234.) ●
Run	42.2 km	13:09:15	04:51:00	06:53 min/km	+11:24 (80.) ●	-09:03 (483.) ●	-10:32 (652.) ●
Total	226.3 km	13:09:15	13:09:15	17.2 km/h	+29:05 (82.) ●	-03:29 (519.) ●	-10:46 (674.) ●

Ovr	Gen	Div	Name	#	AG
622	482	77	Raphael Gorgone	1155	M30-34	USA	01:14:28	06:42:23	04:47:44	12:58:32
631	490	78	Thomas Thai	1413	M30-34	CAN	01:11:07	06:30:50	05:00:32	12:59:54
653	503	79	Steven Lauricella	1534	M30-34	USA	01:21:53	06:47:16	04:38:58	13:04:36
658	507	80	Alexandre Minville	403	M30-34	CAN	01:13:31	06:21:38	05:13:32	13:05:33
672	517	81	Dakota Sagnelli	110	M30-34	USA	01:23:31	06:38:27	04:48:21	13:08:47
674	519	82	Steven Allen	419	M30-34	CAN	01:16:20	06:33:29	04:51:00	13:09:15
684	525	83	Kristopher Gingras Little	444	M30-34	CAN	01:19:40	05:51:17	05:45:10	13:11:59
725	554	84	Shawn McKenzie	874	M30-34	CAN	01:43:56	06:52:23	04:19:14	13:20:49
743	564	85	Patrick Brennan	644	M30-34	USA	01:40:14	06:39:13	04:40:27	13:22:50
745	565	86	Juan Arias	1041	M30-34	COL	01:23:14	06:34:40	05:13:50	13:24:19