Cindy Gale -
Ironman Mont-Tremblant 2023

Quick facts

1008/255/24All/Gender/AG

F55-59Age group

423Bib number

CANNationality


1:26:01	6:20:40	6:16:28	14:25:20

Compare Cindy Gale with other athletes!

423 Gale

177 Gonzalez ×

705 Perreault ×

654 Yanefski ×

702 Beaudin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:01	01:26:01	02:12 min/100m	+03:38 (30.) ●	+05:50 (276.) ●	+06:37 (1039.) ●
Transition		01:36:56	00:10:55	-	+00:38 (27.) ●	+01:15 (271.) ●	+00:45 (889.) ●
Bike	7 km	01:50:22	00:13:26	31.27 km/h	-00:45 (9.) ●	-00:58 (108.) ●	-00:15 (677.) ●
Bike	33 km	02:43:52	00:53:30	29.16 km/h	-04:13 (4.) ●	-04:42 (77.) ●	-02:30 (510.) ●
Bike	66 km	03:44:14	01:00:22	32.8 km/h	-05:59 (5.) ●	-05:29 (81.) ●	-02:42 (547.) ●
Bike	72.5 km	03:57:46	00:13:32	28.82 km/h	-01:15 (4.) ●	-01:13 (90.) ●	-00:32 (581.) ●
Bike	81.5 km	04:20:08	00:22:22	24.14 km/h	-01:40 (5.) ●	-01:42 (108.) ●	-00:47 (645.) ●
Bike	90 km	04:39:22	00:19:14	26.52 km/h	-02:09 (3.) ●	-02:16 (64.) ●	-01:23 (487.) ●
Bike	96.5 km	04:56:19	00:16:57	23.01 km/h	+00:02 (22.) ●	+00:15 (242.) ●	+01:10 (1009.) ●
Bike	122.5 km	05:53:07	00:56:48	27.46 km/h	-06:40 (4.) ●	-06:40 (81.) ●	-04:48 (418.) ●
Bike	155.5 km	06:58:21	01:05:14	30.35 km/h	-07:58 (3.) ●	-07:00 (86.) ●	-04:55 (441.) ●
Bike	162 km	07:12:25	00:14:04	27.73 km/h	-01:39 (2.) ●	-01:02 (101.) ●	-00:39 (531.) ●
Bike	170.5 km	07:35:55	00:23:30	21.7 km/h	-03:08 (2.) ●	-02:26 (93.) ●	-01:42 (497.) ●
Bike	179.7 km	07:56:02	00:20:07	27.44 km/h	-02:39 (3.) ●	-01:55 (87.) ●	-01:12 (512.) ●
Bike	180.2 km	07:57:36	00:01:34	19.15 km/h	+00:02 (23.) ●	+00:05 (283.) ●	+00:07 (1099.) ●
Bike	180.2 km	07:57:36	06:20:40	28.4 km/h	-38:01 (3.) ●	-35:03 (84.) ●	-20:08 (512.) ●
Transition		08:08:52	00:11:16	-	+02:21 (35.) ●	+03:30 (351.) ●	+03:09 (1207.) ●
Run	2.7 km	08:30:27	00:21:35	07:59 min/km	+01:44 (30.) ●	+02:50 (319.) ●	+03:28 (1206.) ●
Run	4.7 km	08:47:03	00:16:36	08:18 min/km	+02:19 (33.) ●	+03:10 (351.) ●	+03:35 (1292.) ●
Run	10.1 km	09:33:23	00:46:20	08:34 min/km	+08:06 (36.) ●	+10:21 (365.) ●	+11:15 (1330.) ●
Run	15.5 km	10:18:44	00:45:21	08:23 min/km	+05:03 (31.) ●	+07:43 (340.) ●	+08:32 (1228.) ●
Run	17.4 km	10:36:17	00:17:33	09:14 min/km	+01:36 (31.) ●	+02:34 (323.) ●	+02:47 (1157.) ●
Run	20 km	10:57:28	00:21:11	08:08 min/km	+01:19 (26.) ●	+02:54 (322.) ●	+03:04 (1152.) ●
Run	20.9 km	11:05:48	00:08:20	09:15 min/km	+01:22 (36.) ●	+01:51 (370.) ●	+01:57 (1325.) ●
Run	23.7 km	11:33:55	00:28:07	10:02 min/km	+04:52 (36.) ●	+06:41 (371.) ●	+06:48 (1326.) ●
Run	25.7 km	11:50:54	00:16:59	08:29 min/km	+01:04 (31.) ●	+02:05 (317.) ●	+02:04 (1090.) ●
Run	31 km	12:39:10	00:48:16	09:06 min/km	+04:59 (29.) ●	+07:55 (331.) ●	+07:57 (1174.) ●
Run	36.4 km	13:34:23	00:55:13	10:13 min/km	+10:34 (35.) ●	+13:45 (373.) ●	+13:54 (1339.) ●
Run	38.5 km	13:53:47	00:19:24	09:14 min/km	+01:52 (29.) ●	+03:13 (320.) ●	+03:18 (1151.) ●
Run	40.6 km	14:17:46	00:23:59	11:25 min/km	+02:52 (30.) ●	+04:45 (342.) ●	+04:47 (1215.) ●
Run	42.2 km	14:25:20	00:07:34	04:43 min/km	+00:47 (31.) ●	+01:22 (338.) ●	+01:30 (1223.) ●
Run	42.2 km	14:25:20	06:16:28	08:55 min/km	+48:29 (35.) ●	+01:11:09 (352.) ●	+01:14:56 (1271.) ●
Total	226.3 km	14:25:20	14:25:20	15.69 km/h	+17:05 (24.) ●	+46:41 (255.) ●	+01:05:19 (1008.) ●

Ovr	Gen	Div	Name	#	AG
835	208	19	Sandy Thompson	154	F55-59	USA	01:25:16	06:53:00	05:05:47	13:45:17
845	211	20	Keiko Hara	512	F55-59	JPN	01:24:54	06:43:21	05:20:12	13:48:18
875	219	21	Alison Seely	522	F55-59	CAN	01:11:11	06:40:32	05:44:42	13:53:52
936	236	22	Bethany Gonzalez	177	F55-59	USA	01:36:10	06:55:01	05:13:24	14:06:55
1003	253	23	Josee Perreault	705	F55-59	CAN	01:24:48	06:53:58	05:40:57	14:24:29
1008	255	24	Cindy Gale	423	F55-59	CAN	01:26:01	06:20:40	06:16:28	14:25:20
1026	263	25	Michelle Yanefski	654	F55-59	USA	01:17:32	07:07:48	05:43:55	14:30:20
1031	265	26	Chantal Beaudin	702	F55-59	CAN	01:18:45	06:54:47	05:59:43	14:31:51
1069	280	27	Trisha Slater	825	F55-59	USA	01:23:28	07:27:26	05:25:36	14:41:32
1110	291	28	Lisa A Fleisher	125	F55-59	USA	01:31:33	06:58:12	06:01:16	14:48:46