Simon Cosham -
Ironman Mont-Tremblant 2023

Quick facts

827/622/41All/Gender/AG

M55-59Age group

442Bib number

GBRNationality


1:39:01	7:08:37	4:28:18	13:44:30

Compare Simon Cosham with other athletes!

442 Cosham

1132 Anderson ×

458 Gagne ×

796 Boyer ×

634 Manicom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:01	01:39:01	02:32 min/100m	+15:35 (94.) ●	+19:55 (952.) ●	+19:37 (1320.) ●
Transition		01:55:59	00:16:58	-	+05:35 (103.) ●	+06:37 (974.) ●	+06:48 (1359.) ●
Bike	7 km	02:11:21	00:15:22	27.33 km/h	+01:31 (94.) ●	+01:58 (930.) ●	+01:41 (1263.) ●
Bike	33 km	03:15:18	01:03:57	24.39 km/h	+07:00 (98.) ●	+08:48 (933.) ●	+07:57 (1275.) ●
Bike	66 km	04:22:40	01:07:22	29.39 km/h	+03:15 (75.) ●	+05:23 (808.) ●	+04:18 (1051.) ●
Bike	72.5 km	04:37:58	00:15:18	25.49 km/h	+00:59 (80.) ●	+01:30 (851.) ●	+01:14 (1096.) ●
Bike	81.5 km	05:02:47	00:24:49	21.76 km/h	+00:56 (69.) ●	+02:02 (778.) ●	+01:40 (1027.) ●
Bike	90 km	05:23:30	00:20:43	24.62 km/h	-00:12 (61.) ●	+00:27 (659.) ●	+00:06 (825.) ●
Bike	96.5 km	05:39:14	00:15:44	24.79 km/h	-00:47 (61.) ●	+00:18 (664.) ●	-00:03 (839.) ●
Bike	122.5 km	06:43:31	01:04:17	24.27 km/h	+00:48 (70.) ●	+03:25 (718.) ●	+02:41 (937.) ●
Bike	155.5 km	07:58:32	01:15:01	26.39 km/h	+02:31 (67.) ●	+05:40 (737.) ●	+04:52 (978.) ●
Bike	162 km	08:14:03	00:15:31	25.13 km/h	+00:15 (62.) ●	+00:57 (719.) ●	+00:48 (951.) ●
Bike	170.5 km	08:40:13	00:26:10	19.49 km/h	-00:19 (62.) ●	+01:15 (689.) ●	+00:58 (911.) ●
Bike	179.7 km	09:03:08	00:22:55	24.09 km/h	+00:47 (66.) ●	+01:53 (769.) ●	+01:36 (1030.) ●
Bike	180.2 km	09:04:36	00:01:28	20.45 km/h	-00:05 (42.) ●	+00:02 (610.) ●	+00:01 (798.) ●
Bike	180.2 km	09:04:36	07:08:37	25.23 km/h	+16:39 (68.) ●	+33:38 (767.) ●	+27:49 (1000.) ●
Transition		09:16:12	00:11:36	-	+01:54 (85.) ●	+03:21 (873.) ●	+03:29 (1231.) ●
Run	2.7 km	09:32:51	00:16:39	06:10 min/km	-03:25 (21.) ●	-01:13 (423.) ●	-01:28 (530.) ●
Run	4.7 km	09:44:46	00:11:55	05:57 min/km	-02:18 (22.) ●	-00:56 (408.) ●	-01:06 (509.) ●
Run	10.1 km	10:17:02	00:32:16	05:58 min/km	-06:16 (26.) ●	-02:28 (416.) ●	-02:49 (524.) ●
Run	15.5 km	10:50:14	00:33:12	06:08 min/km	-07:21 (20.) ●	-03:18 (379.) ●	-03:37 (483.) ●
Run	17.4 km	11:03:10	00:12:56	06:48 min/km	-03:14 (13.) ●	-01:44 (322.) ●	-01:50 (421.) ●
Run	20 km	11:19:54	00:16:44	06:26 min/km	-03:09 (20.) ●	-01:19 (386.) ●	-01:23 (517.) ●
Run	20.9 km	11:25:26	00:05:32	06:08 min/km	-01:27 (12.) ●	-00:48 (289.) ●	-00:51 (377.) ●
Run	23.7 km	11:44:17	00:18:51	06:43 min/km	-04:30 (16.) ●	-02:26 (330.) ●	-02:28 (445.) ●
Run	25.7 km	11:57:22	00:13:05	06:32 min/km	-03:07 (16.) ●	-01:51 (289.) ●	-01:50 (389.) ●
Run	31 km	12:31:54	00:34:32	06:30 min/km	-09:34 (15.) ●	-05:46 (270.) ●	-05:47 (368.) ●
Run	36.4 km	13:08:59	00:37:05	06:52 min/km	-08:18 (19.) ●	-04:11 (352.) ●	-04:14 (489.) ●
Run	38.5 km	13:22:46	00:13:47	06:33 min/km	-04:05 (13.) ●	-02:17 (291.) ●	-02:19 (394.) ●
Run	40.6 km	13:39:22	00:16:36	07:54 min/km	-04:45 (16.) ●	-02:35 (300.) ●	-02:36 (407.) ●
Run	42.2 km	13:44:30	00:05:08	03:12 min/km	-01:38 (9.) ●	-00:53 (270.) ●	-00:56 (347.) ●
Run	42.2 km	13:44:30	04:28:18	06:21 min/km	-01:03:07 (17.) ●	-31:45 (319.) ●	-33:14 (424.) ●
Total	226.3 km	13:44:30	13:44:30	16.47 km/h	-23:24 (41.) ●	+31:46 (622.) ●	+24:29 (827.) ●

Ovr	Gen	Div	Name	#	AG
727	555	36	Jocelyn Thouin	746	M55-59	CAN	01:18:34	06:44:14	04:49:08	13:21:09
742	563	37	Trent Smith	246	M55-59	USA	01:10:14	06:58:21	05:00:14	13:22:46
766	579	38	Dave Daigle	453	M55-59	CAN	01:15:18	06:48:38	05:12:05	13:28:53
788	597	39	Michael Anderson	1132	M55-59	USA	01:16:18	06:16:11	05:41:52	13:34:30
798	604	40	Marc Gagne	458	M55-59	CAN	01:17:05	06:15:49	05:42:52	13:35:34
827	622	41	Simon Cosham	442	M55-59	GBR	01:39:01	07:08:37	04:28:18	13:44:30
830	624	42	Barry Boyer	796	M55-59	USA	01:24:21	06:32:45	05:28:09	13:44:39
833	626	43	Jeff Manicom	634	M55-59	CAN	01:18:48	06:23:17	05:38:43	13:45:07
846	635	44	Bernard Harvey	433	M55-59	CAN	01:24:36	06:13:08	05:46:36	13:48:59
849	638	45	Brian Vaillancourt	1311	M55-59	CAN	01:31:27	06:45:46	05:10:11	13:49:13