Kristopher Gingras Little -
Ironman Mont-Tremblant 2023

Quick facts

684/525/83All/Gender/AG

M30-34Age group

444Bib number

CANNationality


1:19:40	5:51:17	5:45:10	13:11:59

Compare Kristopher Gingras Little with other athletes!

444 Gingras Little

110 Sagnelli ×

419 Allen ×

874 McKenzie ×

644 Brennan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:40	01:19:40	02:02 min/100m	+03:15 (85.) ●	+00:34 (562.) ●	+00:16 (759.) ●
Transition		01:27:25	00:07:45	-	-01:53 (42.) ●	-02:36 (267.) ●	-02:25 (391.) ●
Bike	7 km	01:39:04	00:11:39	36.05 km/h	-01:27 (15.) ●	-01:45 (78.) ●	-02:02 (85.) ●
Bike	33 km	02:27:03	00:47:59	32.51 km/h	-06:04 (16.) ●	-07:10 (85.) ●	-08:01 (96.) ●
Bike	66 km	03:21:30	00:54:27	36.36 km/h	-06:35 (19.) ●	-07:32 (99.) ●	-08:37 (115.) ●
Bike	72.5 km	03:34:13	00:12:43	30.67 km/h	-00:42 (50.) ●	-01:05 (256.) ●	-01:21 (292.) ●
Bike	81.5 km	03:54:05	00:19:52	27.18 km/h	-02:00 (38.) ●	-02:55 (187.) ●	-03:17 (215.) ●
Bike	90 km	04:10:53	00:16:48	30.36 km/h	-02:57 (19.) ●	-03:28 (73.) ●	-03:49 (83.) ●
Bike	96.5 km	04:23:10	00:12:17	31.75 km/h	-02:46 (23.) ●	-03:09 (116.) ●	-03:30 (138.) ●
Bike	122.5 km	05:16:21	00:53:11	29.33 km/h	-06:52 (33.) ●	-07:41 (167.) ●	-08:25 (202.) ●
Bike	155.5 km	06:19:06	01:02:45	31.55 km/h	-05:18 (51.) ●	-06:36 (266.) ●	-07:24 (321.) ●
Bike	162 km	06:33:09	00:14:03	27.76 km/h	-00:14 (70.) ●	-00:31 (430.) ●	-00:40 (529.) ●
Bike	170.5 km	06:58:31	00:25:22	20.11 km/h	+01:10 (86.) ●	+00:27 (618.) ●	+00:10 (807.) ●
Bike	179.7 km	07:17:22	00:18:51	29.28 km/h	-01:50 (39.) ●	-02:11 (223.) ●	-02:28 (264.) ●
Bike	180.2 km	07:18:42	00:01:20	22.5 km/h	-00:02 (62.) ●	-00:06 (363.) ●	-00:07 (449.) ●
Bike	180.2 km	07:18:42	05:51:17	30.78 km/h	-35:37 (38.) ●	-43:42 (184.) ●	-49:31 (217.) ●
Transition		07:26:49	00:08:07	-	+00:30 (77.) ●	-00:08 (534.) ●	±00:00 (753.) ●
Run	2.7 km	07:48:46	00:21:57	08:07 min/km	+05:38 (128.) ●	+04:05 (900.) ●	+03:50 (1226.) ●
Run	4.7 km	08:02:14	00:13:28	06:44 min/km	+01:31 (100.) ●	+00:37 (651.) ●	+00:27 (872.) ●
Run	10.1 km	08:38:43	00:36:29	06:45 min/km	+04:06 (101.) ●	+01:45 (653.) ●	+01:24 (886.) ●
Run	15.5 km	09:22:30	00:43:47	08:06 min/km	+09:47 (118.) ●	+07:17 (840.) ●	+06:58 (1162.) ●
Run	17.4 km	09:39:21	00:16:51	08:52 min/km	+03:15 (112.) ●	+02:11 (765.) ●	+02:05 (1062.) ●
Run	20 km	10:02:50	00:23:29	09:01 min/km	+06:43 (130.) ●	+05:26 (956.) ●	+05:22 (1325.) ●
Run	20.9 km	10:10:22	00:07:32	08:22 min/km	+01:40 (123.) ●	+01:12 (861.) ●	+01:09 (1187.) ●
Run	23.7 km	10:33:13	00:22:51	08:09 min/km	+03:12 (99.) ●	+01:34 (668.) ●	+01:32 (913.) ●
Run	25.7 km	10:48:18	00:15:05	07:32 min/km	+01:08 (84.) ●	+00:09 (574.) ●	+00:10 (795.) ●
Run	31 km	11:31:33	00:43:15	08:09 min/km	+05:28 (100.) ●	+02:57 (661.) ●	+02:56 (920.) ●
Run	36.4 km	12:20:59	00:49:26	09:09 min/km	+10:36 (115.) ●	+08:10 (824.) ●	+08:07 (1136.) ●
Run	38.5 km	12:40:31	00:19:32	09:18 min/km	+04:36 (119.) ●	+03:28 (843.) ●	+03:26 (1164.) ●
Run	40.6 km	13:04:46	00:24:15	11:32 min/km	+06:17 (120.) ●	+05:04 (878.) ●	+05:03 (1228.) ●
Run	42.2 km	13:11:59	00:07:13	04:30 min/km	+01:37 (117.) ●	+01:12 (838.) ●	+01:09 (1149.) ●
Run	42.2 km	13:11:59	05:45:10	08:10 min/km	+01:05:34 (113.) ●	+45:07 (795.) ●	+43:38 (1092.) ●
Total	226.3 km	13:11:59	13:11:59	17.14 km/h	+31:49 (83.) ●	-00:45 (525.) ●	-08:02 (684.) ●

Ovr	Gen	Div	Name	#	AG
631	490	78	Thomas Thai	1413	M30-34	CAN	01:11:07	06:30:50	05:00:32	12:59:54
653	503	79	Steven Lauricella	1534	M30-34	USA	01:21:53	06:47:16	04:38:58	13:04:36
658	507	80	Alexandre Minville	403	M30-34	CAN	01:13:31	06:21:38	05:13:32	13:05:33
672	517	81	Dakota Sagnelli	110	M30-34	USA	01:23:31	06:38:27	04:48:21	13:08:47
674	519	82	Steven Allen	419	M30-34	CAN	01:16:20	06:33:29	04:51:00	13:09:15
684	525	83	Kristopher Gingras Little	444	M30-34	CAN	01:19:40	05:51:17	05:45:10	13:11:59
725	554	84	Shawn McKenzie	874	M30-34	CAN	01:43:56	06:52:23	04:19:14	13:20:49
743	564	85	Patrick Brennan	644	M30-34	USA	01:40:14	06:39:13	04:40:27	13:22:50
745	565	86	Juan Arias	1041	M30-34	COL	01:23:14	06:34:40	05:13:50	13:24:19
761	574	87	George Stubbs	1208	M30-34	USA	01:26:03	07:08:47	04:32:29	13:27:53