Josee Courchesne -
Ironman Mont-Tremblant 2023
Quick facts
694/163/24All/Gender/AG
F40-44Age group
474Bib number
CANNationality
1:20:17 | 6:36:16 | 5:08:42 | 13:14:58 |
Compare Josee Courchesne with other athletes!
474 Courchesne
178 Gray ×
238 Crochetiere ×
1643 Krutsinger ×
1509 Stewart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:20:17 | 01:20:17 | 02:03 min/100m | -00:43 (25.) ● | +00:06 (205.) ● | +00:53 (788.) ● |
Transition | 01:26:01 | 00:05:44 | - | -03:47 (4.) ● | -03:56 (56.) ● | -04:26 (124.) ● | |
Bike | 7 km | 01:39:19 | 00:13:18 | 31.58 km/h | -00:59 (14.) ● | -01:06 (94.) ● | -00:23 (625.) ● |
Bike | 33 km | 02:37:17 | 00:57:58 | 26.91 km/h | -00:44 (31.) ● | -00:14 (205.) ● | +01:58 (929.) ● |
Bike | 66 km | 03:40:34 | 01:03:17 | 31.29 km/h | -03:24 (21.) ● | -02:34 (148.) ● | +00:13 (771.) ● |
Bike | 72.5 km | 03:55:00 | 00:14:26 | 27.02 km/h | -00:29 (24.) ● | -00:19 (172.) ● | +00:22 (875.) ● |
Bike | 81.5 km | 04:17:45 | 00:22:45 | 23.74 km/h | -01:57 (19.) ● | -01:19 (130.) ● | -00:24 (708.) ● |
Bike | 90 km | 04:37:05 | 00:19:20 | 26.38 km/h | -02:34 (9.) ● | -02:10 (69.) ● | -01:17 (509.) ● |
Bike | 96.5 km | 04:51:52 | 00:14:47 | 26.38 km/h | -01:47 (20.) ● | -01:55 (121.) ● | -01:00 (653.) ● |
Bike | 122.5 km | 05:52:01 | 01:00:09 | 25.94 km/h | -03:55 (24.) ● | -03:19 (144.) ● | -01:27 (673.) ● |
Bike | 155.5 km | 06:59:51 | 01:07:50 | 29.19 km/h | -05:25 (22.) ● | -04:24 (121.) ● | -02:19 (598.) ● |
Bike | 162 km | 07:14:48 | 00:14:57 | 26.09 km/h | -00:15 (28.) ● | -00:09 (178.) ● | +00:14 (794.) ● |
Bike | 170.5 km | 07:40:49 | 00:26:01 | 19.6 km/h | -00:49 (32.) ● | +00:05 (216.) ● | +00:49 (889.) ● |
Bike | 179.7 km | 08:00:50 | 00:20:01 | 27.58 km/h | -02:08 (12.) ● | -02:01 (81.) ● | -01:18 (495.) ● |
Bike | 180.2 km | 08:02:17 | 00:01:27 | 20.69 km/h | -00:01 (28.) ● | -00:02 (180.) ● | ±00:00 (771.) ● |
Bike | 180.2 km | 08:02:17 | 06:36:16 | 27.28 km/h | -24:27 (19.) ● | -19:27 (128.) ● | -04:32 (689.) ● |
Transition | 08:06:16 | 00:03:59 | - | -03:49 (4.) ● | -03:47 (48.) ● | -04:08 (128.) ● | |
Run | 2.7 km | 08:23:37 | 00:17:21 | 06:25 min/km | -01:56 (19.) ● | -01:24 (139.) ● | -00:46 (638.) ● |
Run | 4.7 km | 08:35:09 | 00:11:32 | 05:46 min/km | -02:11 (10.) ● | -01:54 (77.) ● | -01:29 (395.) ● |
Run | 10.1 km | 09:07:51 | 00:32:42 | 06:03 min/km | -04:20 (16.) ● | -03:17 (124.) ● | -02:23 (569.) ● |
Run | 15.5 km | 09:44:39 | 00:36:48 | 06:48 min/km | -02:03 (26.) ● | -00:50 (191.) ● | -00:01 (767.) ● |
Run | 17.4 km | 09:58:16 | 00:13:37 | 07:10 min/km | -01:42 (19.) ● | -01:22 (136.) ● | -01:09 (546.) ● |
Run | 20 km | 10:14:47 | 00:16:31 | 06:21 min/km | -02:20 (13.) ● | -01:46 (118.) ● | -01:36 (478.) ● |
Run | 20.9 km | 10:20:38 | 00:05:51 | 06:30 min/km | -00:42 (15.) ● | -00:38 (124.) ● | -00:32 (518.) ● |
Run | 23.7 km | 10:42:36 | 00:21:58 | 07:50 min/km | -00:10 (32.) ● | +00:32 (221.) ● | +00:39 (820.) ● |
Run | 25.7 km | 10:57:18 | 00:14:42 | 07:21 min/km | -00:42 (26.) ● | -00:12 (193.) ● | -00:13 (709.) ● |
Run | 31 km | 11:41:35 | 00:44:17 | 08:21 min/km | +02:34 (38.) ● | +03:56 (272.) ● | +03:58 (965.) ● |
Run | 36.4 km | 12:32:48 | 00:51:13 | 09:29 min/km | +08:31 (53.) ● | +09:45 (331.) ● | +09:54 (1194.) ● |
Run | 38.5 km | 12:50:12 | 00:17:24 | 08:17 min/km | +00:48 (42.) ● | +01:13 (266.) ● | +01:18 (948.) ● |
Run | 40.6 km | 13:09:23 | 00:19:11 | 09:08 min/km | -00:17 (36.) ● | -00:03 (217.) ● | -00:01 (781.) ● |
Run | 42.2 km | 13:14:58 | 00:05:35 | 03:29 min/km | -00:42 (22.) ● | -00:37 (141.) ● | -00:29 (582.) ● |
Run | 42.2 km | 13:14:58 | 05:08:42 | 07:18 min/km | -05:12 (33.) ● | +03:23 (215.) ● | +07:10 (799.) ● |
Total | 226.3 km | 13:14:58 | 13:14:58 | 17.08 km/h | -37:58 (24.) ● | -23:41 (163.) ● | -05:03 (694.) ● |