Alex Arnason -
Ironman Mont-Tremblant 2023
Quick facts
225/182/36All/Gender/AG
M35-39Age group
589Bib number
USANationality
1:04:28 | 5:51:07 | 4:25:40 | 11:32:52 |
Compare Alex Arnason with other athletes!
589 Arnason
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:04:28 | 01:04:28 | 01:39 min/100m | -12:07 (11.) ● | -14:38 (101.) ● | -14:56 (138.) ● |
Transition | 01:11:50 | 00:07:22 | - | -02:08 (31.) ● | -02:59 (219.) ● | -02:48 (326.) ● | |
Bike | 7 km | 01:24:28 | 00:12:38 | 33.25 km/h | -00:08 (48.) ● | -00:46 (312.) ● | -01:03 (357.) ● |
Bike | 33 km | 02:15:31 | 00:51:03 | 30.56 km/h | -01:19 (44.) ● | -04:06 (256.) ● | -04:57 (297.) ● |
Bike | 66 km | 03:13:00 | 00:57:29 | 34.44 km/h | -01:19 (49.) ● | -04:30 (272.) ● | -05:35 (306.) ● |
Bike | 72.5 km | 03:25:37 | 00:12:37 | 30.91 km/h | -00:36 (44.) ● | -01:11 (230.) ● | -01:27 (263.) ● |
Bike | 81.5 km | 03:45:18 | 00:19:41 | 27.43 km/h | -01:24 (34.) ● | -03:06 (165.) ● | -03:28 (187.) ● |
Bike | 90 km | 04:02:46 | 00:17:28 | 29.2 km/h | -01:33 (29.) ● | -02:48 (138.) ● | -03:09 (157.) ● |
Bike | 96.5 km | 04:17:01 | 00:14:15 | 27.37 km/h | +00:12 (67.) ● | -01:11 (453.) ● | -01:32 (553.) ● |
Bike | 122.5 km | 05:10:16 | 00:53:15 | 29.3 km/h | -03:22 (37.) ● | -07:37 (170.) ● | -08:21 (207.) ● |
Bike | 155.5 km | 06:10:11 | 00:59:55 | 33.05 km/h | -04:08 (35.) ● | -09:26 (168.) ● | -10:14 (202.) ● |
Bike | 162 km | 06:22:42 | 00:12:31 | 31.16 km/h | -01:09 (30.) ● | -02:03 (134.) ● | -02:12 (161.) ● |
Bike | 170.5 km | 06:43:40 | 00:20:58 | 24.32 km/h | -02:00 (29.) ● | -03:57 (144.) ● | -04:14 (168.) ● |
Bike | 179.7 km | 07:01:43 | 00:18:03 | 30.58 km/h | -01:46 (27.) ● | -02:59 (135.) ● | -03:16 (156.) ● |
Bike | 180.2 km | 07:02:57 | 00:01:14 | 24.32 km/h | -00:08 (24.) ● | -00:12 (190.) ● | -00:13 (222.) ● |
Bike | 180.2 km | 07:02:57 | 05:51:07 | 30.79 km/h | -18:40 (40.) ● | -43:52 (183.) ● | -49:41 (216.) ● |
Transition | 07:07:12 | 00:04:15 | - | -03:23 (17.) ● | -04:00 (97.) ● | -03:52 (156.) ● | |
Run | 2.7 km | 07:24:06 | 00:16:54 | 06:15 min/km | +00:21 (65.) ● | -00:58 (449.) ● | -01:13 (563.) ● |
Run | 4.7 km | 07:35:22 | 00:11:16 | 05:38 min/km | -00:39 (43.) ● | -01:35 (274.) ● | -01:45 (337.) ● |
Run | 10.1 km | 08:06:37 | 00:31:15 | 05:47 min/km | -01:04 (51.) ● | -03:29 (343.) ● | -03:50 (426.) ● |
Run | 15.5 km | 08:39:39 | 00:33:02 | 06:07 min/km | -00:40 (52.) ● | -03:28 (366.) ● | -03:47 (466.) ● |
Run | 17.4 km | 08:52:35 | 00:12:56 | 06:48 min/km | -00:39 (49.) ● | -01:44 (323.) ● | -01:50 (422.) ● |
Run | 20 km | 09:08:54 | 00:16:19 | 06:16 min/km | -00:20 (52.) ● | -01:44 (345.) ● | -01:48 (459.) ● |
Run | 20.9 km | 09:14:08 | 00:05:14 | 05:48 min/km | -00:35 (38.) ● | -01:06 (195.) ● | -01:09 (248.) ● |
Run | 23.7 km | 09:33:18 | 00:19:10 | 06:50 min/km | -00:36 (52.) ● | -02:07 (355.) ● | -02:09 (491.) ● |
Run | 25.7 km | 09:46:35 | 00:13:17 | 06:38 min/km | -00:38 (50.) ● | -01:39 (323.) ● | -01:38 (432.) ● |
Run | 31 km | 10:24:37 | 00:38:02 | 07:10 min/km | +00:46 (63.) ● | -02:16 (431.) ● | -02:17 (600.) ● |
Run | 36.4 km | 11:00:21 | 00:35:44 | 06:37 min/km | -02:26 (45.) ● | -05:32 (284.) ● | -05:35 (396.) ● |
Run | 38.5 km | 11:13:22 | 00:13:01 | 06:11 min/km | -01:54 (36.) ● | -03:03 (203.) ● | -03:05 (272.) ● |
Run | 40.6 km | 11:28:15 | 00:14:53 | 07:05 min/km | -02:50 (28.) ● | -04:18 (149.) ● | -04:19 (190.) ● |
Run | 42.2 km | 11:32:52 | 00:04:37 | 02:53 min/km | -00:54 (20.) ● | -01:24 (131.) ● | -01:27 (161.) ● |
Run | 42.2 km | 11:32:52 | 04:25:40 | 06:17 min/km | -12:08 (50.) ● | -34:23 (304.) ● | -35:52 (407.) ● |
Total | 226.3 km | 11:32:52 | 11:32:52 | 19.6 km/h | -48:26 (36.) ● | -01:39:52 (182.) ● | -01:47:09 (225.) ● |