Robert St-Denis -
Ironman Mont-Tremblant 2023

Quick facts

855/643/46All/Gender/AG

M55-59Age group

623Bib number

NZLNationality


1:15:45	6:35:11	5:38:53	13:50:03

Compare Robert St-Denis with other athletes!

623 St-Denis

433 Harvey ×

1311 Vaillancourt ×

1476 Aube ×

751 Tang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:45	01:15:45	01:56 min/100m	-07:41 (33.) ●	-03:21 (416.) ●	-03:39 (559.) ●
Transition		01:25:55	00:10:10	-	-01:13 (42.) ●	-00:11 (534.) ●	±00:00 (769.) ●
Bike	7 km	01:38:20	00:12:25	33.83 km/h	-01:26 (16.) ●	-00:59 (248.) ●	-01:16 (282.) ●
Bike	33 km	02:30:21	00:52:01	29.99 km/h	-04:56 (21.) ●	-03:08 (313.) ●	-03:59 (364.) ●
Bike	66 km	03:30:36	01:00:15	32.86 km/h	-03:52 (34.) ●	-01:44 (456.) ●	-02:49 (535.) ●
Bike	72.5 km	03:44:13	00:13:37	28.64 km/h	-00:42 (36.) ●	-00:11 (516.) ●	-00:27 (610.) ●
Bike	81.5 km	04:08:09	00:23:56	22.56 km/h	+00:03 (58.) ●	+01:09 (700.) ●	+00:47 (903.) ●
Bike	90 km	04:27:04	00:18:55	26.96 km/h	-02:00 (25.) ●	-01:21 (375.) ●	-01:42 (427.) ●
Bike	96.5 km	04:41:27	00:14:23	27.11 km/h	-02:08 (36.) ●	-01:03 (466.) ●	-01:24 (571.) ●
Bike	122.5 km	05:49:02	01:07:35	23.08 km/h	+04:06 (82.) ●	+06:43 (821.) ●	+05:59 (1098.) ●
Bike	155.5 km	06:58:44	01:09:42	28.41 km/h	-02:48 (45.) ●	+00:21 (547.) ●	-00:27 (699.) ●
Bike	162 km	07:12:54	00:14:10	27.53 km/h	-01:06 (36.) ●	-00:24 (455.) ●	-00:33 (562.) ●
Bike	170.5 km	07:41:05	00:28:11	18.1 km/h	+01:42 (81.) ●	+03:16 (839.) ●	+02:59 (1130.) ●
Bike	179.7 km	07:59:50	00:18:45	29.44 km/h	-03:23 (10.) ●	-02:17 (215.) ●	-02:34 (256.) ●
Bike	180.2 km	08:01:06	00:01:16	23.68 km/h	-00:17 (14.) ●	-00:10 (247.) ●	-00:11 (293.) ●
Bike	180.2 km	08:01:06	06:35:11	27.36 km/h	-16:47 (44.) ●	+00:12 (553.) ●	-05:37 (678.) ●
Transition		08:11:10	00:10:04	-	+00:22 (67.) ●	+01:49 (754.) ●	+01:57 (1068.) ●
Run	2.7 km	08:29:23	00:18:13	06:44 min/km	-01:51 (36.) ●	+00:21 (599.) ●	+00:06 (787.) ●
Run	4.7 km	08:43:53	00:14:30	07:15 min/km	+00:17 (64.) ●	+01:39 (791.) ●	+01:29 (1071.) ●
Run	10.1 km	09:28:11	00:44:18	08:12 min/km	+05:46 (87.) ●	+09:34 (931.) ●	+09:13 (1285.) ●
Run	15.5 km	10:11:53	00:43:42	08:05 min/km	+03:09 (72.) ●	+07:12 (834.) ●	+06:53 (1154.) ●
Run	17.4 km	10:28:43	00:16:50	08:51 min/km	+00:40 (61.) ●	+02:10 (762.) ●	+02:04 (1057.) ●
Run	20 km	10:49:01	00:20:18	07:48 min/km	+00:25 (62.) ●	+02:15 (765.) ●	+02:11 (1062.) ●
Run	20.9 km	10:54:47	00:05:46	06:24 min/km	-01:13 (19.) ●	-00:34 (361.) ●	-00:37 (474.) ●
Run	23.7 km	11:17:34	00:22:47	08:08 min/km	-00:34 (48.) ●	+01:30 (661.) ●	+01:28 (901.) ●
Run	25.7 km	11:35:00	00:17:26	08:43 min/km	+01:14 (74.) ●	+02:30 (818.) ●	+02:31 (1147.) ●
Run	31 km	12:20:59	00:45:59	08:40 min/km	+01:53 (57.) ●	+05:41 (753.) ●	+05:40 (1051.) ●
Run	36.4 km	13:06:08	00:45:09	08:21 min/km	-00:14 (53.) ●	+03:53 (697.) ●	+03:50 (965.) ●
Run	38.5 km	13:24:26	00:18:18	08:42 min/km	+00:26 (60.) ●	+02:14 (759.) ●	+02:12 (1051.) ●
Run	40.6 km	13:44:46	00:20:20	09:40 min/km	-01:01 (44.) ●	+01:09 (668.) ●	+01:08 (929.) ●
Run	42.2 km	13:50:03	00:05:17	03:18 min/km	-01:29 (13.) ●	-00:44 (327.) ●	-00:47 (427.) ●
Run	42.2 km	13:50:03	05:38:53	08:01 min/km	+07:28 (56.) ●	+38:50 (761.) ●	+37:21 (1045.) ●
Total	226.3 km	13:50:03	13:50:03	16.36 km/h	-17:51 (46.) ●	+37:19 (643.) ●	+30:02 (855.) ●

Ovr	Gen	Div	Name	#	AG
827	622	41	Simon Cosham	442	M55-59	GBR	01:39:01	07:08:37	04:28:18	13:44:30
830	624	42	Barry Boyer	796	M55-59	USA	01:24:21	06:32:45	05:28:09	13:44:39
833	626	43	Jeff Manicom	634	M55-59	CAN	01:18:48	06:23:17	05:38:43	13:45:07
846	635	44	Bernard Harvey	433	M55-59	CAN	01:24:36	06:13:08	05:46:36	13:48:59
849	638	45	Brian Vaillancourt	1311	M55-59	CAN	01:31:27	06:45:46	05:10:11	13:49:13
855	643	46	Robert St-Denis	623	M55-59	NZL	01:15:45	06:35:11	05:38:53	13:50:03
856	644	47	Francois Aube	1476	M55-59	CAN	01:16:28	07:25:07	04:41:49	13:50:05
862	650	48	Michael Tang	751	M55-59	CAN	01:32:44	07:17:04	04:46:59	13:50:52
871	653	49	Paul Bragg	561	M55-59	USA	01:06:28	06:03:04	06:23:01	13:53:07
874	656	50	Chris Bright	947	M55-59	CAN	01:20:53	06:51:04	05:24:46	13:53:51