Francois Simon -
Ironman Mont-Tremblant 2023

Quick facts

1370/990/129All/Gender/AG

M30-34Age group

633Bib number

CANNationality


1:43:25	8:17:46	6:09:17	16:25:42

Compare Francois Simon with other athletes!

633 Simon

617 Beaty ×

1464 Joseph ×

1103 Fontaine ×

1278 Channon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:43:25	01:43:25	02:39 min/100m	+27:00 (129.) ●	+24:19 (977.) ●	+24:01 (1363.) ●
Transition		01:52:40	00:09:15	-	-00:23 (62.) ●	-01:06 (423.) ●	-00:55 (606.) ●
Bike	7 km	02:09:21	00:16:41	25.17 km/h	+03:35 (130.) ●	+03:17 (1001.) ●	+03:00 (1384.) ●
Bike	33 km	03:15:02	01:05:41	23.75 km/h	+11:38 (127.) ●	+10:32 (969.) ●	+09:41 (1325.) ●
Bike	66 km	04:31:54	01:16:52	25.76 km/h	+15:50 (128.) ●	+14:53 (992.) ●	+13:48 (1363.) ●
Bike	72.5 km	04:49:00	00:17:06	22.81 km/h	+03:41 (127.) ●	+03:18 (997.) ●	+03:02 (1371.) ●
Bike	81.5 km	05:16:04	00:27:04	19.95 km/h	+05:12 (122.) ●	+04:17 (925.) ●	+03:55 (1266.) ●
Bike	90 km	05:40:22	00:24:18	20.99 km/h	+04:33 (124.) ●	+04:02 (941.) ●	+03:41 (1293.) ●
Bike	96.5 km	05:58:44	00:18:22	21.23 km/h	+03:19 (115.) ●	+02:56 (855.) ●	+02:35 (1144.) ●
Bike	122.5 km	07:17:35	01:18:51	19.78 km/h	+18:48 (125.) ●	+17:59 (990.) ●	+17:15 (1371.) ●
Bike	155.5 km	08:45:06	01:27:31	22.62 km/h	+19:28 (125.) ●	+18:10 (986.) ●	+17:22 (1366.) ●
Bike	162 km	09:09:48	00:24:42	15.79 km/h	+10:25 (130.) ●	+10:08 (1010.) ●	+09:59 (1405.) ●
Bike	170.5 km	09:40:26	00:30:38	16.65 km/h	+06:26 (122.) ●	+05:43 (931.) ●	+05:26 (1289.) ●
Bike	179.7 km	10:08:37	00:28:11	19.59 km/h	+07:30 (129.) ●	+07:09 (998.) ●	+06:52 (1389.) ●
Bike	180.2 km	10:10:26	00:01:49	16.51 km/h	+00:27 (128.) ●	+00:23 (970.) ●	+00:22 (1349.) ●
Bike	180.2 km	10:10:26	08:17:46	21.72 km/h	+01:50:52 (127.) ●	+01:42:47 (997.) ●	+01:36:58 (1383.) ●
Transition		10:16:25	00:05:59	-	-01:38 (42.) ●	-02:16 (285.) ●	-02:08 (403.) ●
Run	2.7 km	10:37:06	00:20:41	07:39 min/km	+04:22 (123.) ●	+02:49 (834.) ●	+02:34 (1130.) ●
Run	4.7 km	10:51:49	00:14:43	07:21 min/km	+02:46 (120.) ●	+01:52 (816.) ●	+01:42 (1105.) ●
Run	10.1 km	11:33:51	00:42:02	07:47 min/km	+09:39 (122.) ●	+07:18 (874.) ●	+06:57 (1202.) ●
Run	15.5 km	12:18:45	00:44:54	08:18 min/km	+10:54 (124.) ●	+08:24 (881.) ●	+08:05 (1215.) ●
Run	17.4 km	12:36:45	00:18:00	09:28 min/km	+04:24 (120.) ●	+03:20 (879.) ●	+03:14 (1219.) ●
Run	20 km	12:58:45	00:22:00	08:27 min/km	+05:14 (124.) ●	+03:57 (884.) ●	+03:53 (1223.) ●
Run	20.9 km	13:05:58	00:07:13	08:01 min/km	+01:21 (115.) ●	+00:53 (797.) ●	+00:50 (1106.) ●
Run	23.7 km	13:30:54	00:24:56	08:54 min/km	+05:17 (116.) ●	+03:39 (807.) ●	+03:37 (1128.) ●
Run	25.7 km	13:50:27	00:19:33	09:46 min/km	+05:36 (127.) ●	+04:37 (958.) ●	+04:38 (1330.) ●
Run	31 km	14:45:37	00:55:10	10:24 min/km	+17:23 (130.) ●	+14:52 (979.) ●	+14:51 (1359.) ●
Run	36.4 km	15:37:44	00:52:07	09:39 min/km	+13:17 (121.) ●	+10:51 (886.) ●	+10:48 (1228.) ●
Run	38.5 km	15:56:38	00:18:54	08:59 min/km	+03:58 (115.) ●	+02:50 (799.) ●	+02:48 (1099.) ●
Run	40.6 km	16:19:20	00:22:42	10:48 min/km	+04:44 (113.) ●	+03:31 (817.) ●	+03:30 (1128.) ●
Run	42.2 km	16:25:42	00:06:22	03:58 min/km	+00:46 (101.) ●	+00:21 (671.) ●	+00:18 (911.) ●
Run	42.2 km	16:25:42	06:09:17	08:45 min/km	+01:29:41 (125.) ●	+01:09:14 (887.) ●	+01:07:45 (1225.) ●
Total	226.3 km	16:25:42	16:25:42	13.77 km/h	+03:45:32 (129.) ●	+03:12:58 (990.) ●	+03:05:41 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1218	897	124	Andrew Krueger	1597	M30-34	USA	01:30:42	08:30:08	04:54:11	15:22:55
1292	941	125	Camilo Acosta	1628	M30-34	COL	01:02:50	07:08:09	07:07:45	15:51:55
1302	947	126	Austin Sinclair	370	M30-34	CAN	01:16:40	07:24:58	06:35:31	15:54:38
1344	976	127	Ian Beaty	617	M30-34	USA	01:25:12	08:10:32	06:14:41	16:14:03
1366	987	128	Jeremi Joseph	1464	M30-34	CAN	01:30:01	08:31:01	05:55:48	16:24:24
1370	990	129	Francois Simon	633	M30-34	CAN	01:43:25	08:17:46	06:09:17	16:25:42
1392	1003	130	Gabriel Fontaine	1103	M30-34	CAN	01:15:42	08:51:07	06:11:03	16:42:19
1394	1004	131	Matthew Channon	1278	M30-34	CAN	01:36:24	08:36:33	06:10:44	16:42:32