Tammy Haws -
Ironman Mont-Tremblant 2023

Quick facts

227/44/6All/Gender/AG

F35-39Age group

658Bib number

USANationality


1:12:52	6:03:46	4:01:41	11:32:54

Compare Tammy Haws with other athletes!

658 Haws

413 Hill ×

151 Webster ×

173 Craig ×

155 MacGregor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:52	01:12:52	01:52 min/100m	-04:59 (21.) ●	-07:19 (108.) ●	-06:32 (429.) ●
Transition		01:21:25	00:08:33	-	-00:43 (20.) ●	-01:07 (150.) ●	-01:37 (493.) ●
Bike	7 km	01:34:31	00:13:06	32.06 km/h	-01:10 (9.) ●	-01:18 (77.) ●	-00:35 (547.) ●
Bike	33 km	02:26:59	00:52:28	29.73 km/h	-07:20 (6.) ●	-05:44 (57.) ●	-03:32 (413.) ●
Bike	66 km	03:25:33	00:58:34	33.81 km/h	-08:13 (6.) ●	-07:17 (49.) ●	-04:30 (388.) ●
Bike	72.5 km	03:38:24	00:12:51	30.35 km/h	-01:51 (5.) ●	-01:54 (44.) ●	-01:13 (342.) ●
Bike	81.5 km	03:58:42	00:20:18	26.6 km/h	-03:59 (4.) ●	-03:46 (34.) ●	-02:51 (275.) ●
Bike	90 km	04:17:51	00:19:09	26.63 km/h	-02:50 (7.) ●	-02:21 (60.) ●	-01:28 (471.) ●
Bike	96.5 km	04:30:31	00:12:40	30.79 km/h	-04:20 (3.) ●	-04:02 (32.) ●	-03:07 (201.) ●
Bike	122.5 km	05:25:47	00:55:16	28.23 km/h	-08:39 (7.) ●	-08:12 (54.) ●	-06:20 (316.) ●
Bike	155.5 km	06:29:33	01:03:46	31.05 km/h	-09:03 (10.) ●	-08:28 (68.) ●	-06:23 (370.) ●
Bike	162 km	06:42:48	00:13:15	29.43 km/h	-01:38 (7.) ●	-01:51 (54.) ●	-01:28 (320.) ●
Bike	170.5 km	07:04:41	00:21:53	23.31 km/h	-03:48 (7.) ●	-04:03 (50.) ●	-03:19 (286.) ●
Bike	179.7 km	07:23:46	00:19:05	28.93 km/h	-03:00 (6.) ●	-02:57 (45.) ●	-02:14 (305.) ●
Bike	180.2 km	07:25:11	00:01:25	21.18 km/h	-00:03 (19.) ●	-00:04 (152.) ●	-00:02 (698.) ●
Bike	180.2 km	07:25:11	06:03:46	29.72 km/h	-55:54 (6.) ●	-51:57 (50.) ●	-37:02 (314.) ●
Transition		07:31:13	00:06:02	-	-01:20 (16.) ●	-01:44 (122.) ●	-02:05 (415.) ●
Run	2.7 km	07:46:16	00:15:03	05:34 min/km	-03:25 (6.) ●	-03:42 (45.) ●	-03:04 (233.) ●
Run	4.7 km	07:56:36	00:10:20	05:10 min/km	-02:59 (5.) ●	-03:06 (30.) ●	-02:41 (147.) ●
Run	10.1 km	08:25:13	00:28:37	05:17 min/km	-07:07 (5.) ●	-07:22 (38.) ●	-06:28 (203.) ●
Run	15.5 km	08:55:46	00:30:33	05:39 min/km	-07:04 (9.) ●	-07:05 (58.) ●	-06:16 (271.) ●
Run	17.4 km	09:08:16	00:12:30	06:34 min/km	-02:27 (12.) ●	-02:29 (75.) ●	-02:16 (335.) ●
Run	20 km	09:23:37	00:15:21	05:54 min/km	-02:36 (11.) ●	-02:56 (67.) ●	-02:46 (304.) ●
Run	20.9 km	09:28:56	00:05:19	05:54 min/km	-01:04 (10.) ●	-01:10 (66.) ●	-01:04 (283.) ●
Run	23.7 km	09:45:21	00:16:25	05:51 min/km	-05:07 (9.) ●	-05:01 (46.) ●	-04:54 (173.) ●
Run	25.7 km	09:57:33	00:12:12	06:06 min/km	-02:53 (10.) ●	-02:42 (64.) ●	-02:43 (249.) ●
Run	31 km	10:29:04	00:31:31	05:56 min/km	-08:20 (7.) ●	-08:50 (49.) ●	-08:48 (201.) ●
Run	36.4 km	11:01:42	00:32:38	06:02 min/km	-09:17 (9.) ●	-08:50 (55.) ●	-08:41 (222.) ●
Run	38.5 km	11:14:15	00:12:33	05:58 min/km	-03:42 (9.) ●	-03:38 (49.) ●	-03:33 (205.) ●
Run	40.6 km	11:28:10	00:13:55	06:37 min/km	-05:26 (4.) ●	-05:19 (29.) ●	-05:17 (108.) ●
Run	42.2 km	11:32:54	00:04:44	02:57 min/km	-01:21 (6.) ●	-01:28 (36.) ●	-01:20 (188.) ●
Run	42.2 km	11:32:54	04:01:41	05:43 min/km	-01:02:48 (9.) ●	-01:03:38 (46.) ●	-59:51 (194.) ●
Total	226.3 km	11:32:54	11:32:54	19.6 km/h	-02:05:44 (6.) ●	-02:05:45 (44.) ●	-01:47:07 (227.) ●

Ovr	Gen	Div	Name	#	AG
23	10	1	Miranda Tomenson	258	F35-39	CAN	00:53:56	05:27:55	03:28:29	09:57:42
34	12	2	Kathleen Pallardy	559	F35-39	USA	01:01:23	05:29:26	03:22:23	10:04:14
151	32	3	Mary-Jil Coude	901	F35-39	CAN	01:06:58	06:11:36	03:40:38	11:08:13
182	35	4	Ashley Hill	413	F35-39	USA	01:20:09	05:49:36	04:00:29	11:20:13
204	38	5	Juliane Webster	151	F35-39	CAN	01:12:09	06:02:22	04:00:05	11:26:37
227	44	6	Tammy Haws	658	F35-39	USA	01:12:52	06:03:46	04:01:41	11:32:54
230	46	7	Brandy Craig	173	F35-39	USA	01:02:30	06:11:31	04:11:14	11:33:25
233	48	8	Jacquelyn MacGregor	155	F35-39	CAN	01:10:53	05:59:03	04:13:55	11:34:05
248	51	9	Jessica Gorges	602	F35-39	CAN	01:00:44	06:27:58	03:57:29	11:38:34
361	71	10	Nancy Varney	1115	F35-39	USA	01:22:41	06:32:39	03:59:12	12:07:47