Ian Williams -
Ironman Mont-Tremblant 2023

Quick facts

1217/896/97All/Gender/AG

M35-39Age group

693Bib number

USANationality


1:12:48	6:45:11	7:04:43	15:22:52

Compare Ian Williams with other athletes!

693 Williams

1160 McIntosh ×

772 Nunez ×

1485 Morin ×

452 Monroe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:48	01:12:48	01:52 min/100m	-03:47 (36.) ●	-06:18 (321.) ●	-06:36 (427.) ●
Transition		01:24:28	00:11:40	-	+02:10 (75.) ●	+01:19 (689.) ●	+01:30 (980.) ●
Bike	7 km	01:38:46	00:14:18	29.37 km/h	+01:32 (91.) ●	+00:54 (786.) ●	+00:37 (994.) ●
Bike	33 km	02:38:43	00:59:57	26.02 km/h	+07:35 (93.) ●	+04:48 (817.) ●	+03:57 (1070.) ●
Bike	66 km	03:43:34	01:04:51	30.53 km/h	+06:03 (88.) ●	+02:52 (706.) ●	+01:47 (893.) ●
Bike	72.5 km	03:57:53	00:14:19	27.24 km/h	+01:06 (87.) ●	+00:31 (674.) ●	+00:15 (837.) ●
Bike	81.5 km	04:19:49	00:21:56	24.62 km/h	+00:51 (72.) ●	-00:51 (481.) ●	-01:13 (565.) ●
Bike	90 km	04:39:19	00:19:30	26.15 km/h	+00:29 (67.) ●	-00:46 (470.) ●	-01:07 (548.) ●
Bike	96.5 km	04:56:00	00:16:41	23.38 km/h	+02:38 (88.) ●	+01:15 (752.) ●	+00:54 (975.) ●
Bike	122.5 km	05:52:47	00:56:47	27.47 km/h	+00:10 (56.) ●	-04:05 (337.) ●	-04:49 (417.) ●
Bike	155.5 km	07:03:29	01:10:42	28.01 km/h	+06:39 (84.) ●	+01:21 (604.) ●	+00:33 (775.) ●
Bike	162 km	07:19:10	00:15:41	24.87 km/h	+02:01 (92.) ●	+01:07 (755.) ●	+00:58 (1005.) ●
Bike	170.5 km	07:46:39	00:27:29	18.56 km/h	+04:31 (95.) ●	+02:34 (794.) ●	+02:17 (1076.) ●
Bike	179.7 km	08:07:58	00:21:19	25.9 km/h	+01:30 (80.) ●	+00:17 (602.) ●	±00:00 (760.) ●
Bike	180.2 km	08:09:39	00:01:41	17.82 km/h	+00:19 (99.) ●	+00:15 (925.) ●	+00:14 (1281.) ●
Bike	180.2 km	08:09:39	06:45:11	26.68 km/h	+35:24 (84.) ●	+10:12 (626.) ●	+04:23 (788.) ●
Transition		08:18:09	00:08:30	-	+00:52 (64.) ●	+00:15 (583.) ●	+00:23 (835.) ●
Run	2.7 km	08:38:16	00:20:07	07:27 min/km	+03:34 (91.) ●	+02:15 (787.) ●	+02:00 (1067.) ●
Run	4.7 km	08:53:29	00:15:13	07:36 min/km	+03:18 (95.) ●	+02:22 (852.) ●	+02:12 (1163.) ●
Run	10.1 km	09:38:23	00:44:54	08:18 min/km	+12:35 (97.) ●	+10:10 (940.) ●	+09:49 (1295.) ●
Run	15.5 km	10:25:58	00:47:35	08:48 min/km	+13:53 (100.) ●	+11:05 (947.) ●	+10:46 (1312.) ●
Run	17.4 km	10:48:43	00:22:45	11:58 min/km	+09:10 (102.) ●	+08:05 (1011.) ●	+07:59 (1403.) ●
Run	20 km	11:13:56	00:25:13	09:41 min/km	+08:34 (102.) ●	+07:10 (995.) ●	+07:06 (1381.) ●
Run	20.9 km	11:24:04	00:10:08	11:15 min/km	+04:19 (102.) ●	+03:48 (1009.) ●	+03:45 (1399.) ●
Run	23.7 km	11:52:31	00:28:27	10:09 min/km	+08:41 (100.) ●	+07:10 (965.) ●	+07:08 (1338.) ●
Run	25.7 km	12:11:54	00:19:23	09:41 min/km	+05:28 (100.) ●	+04:27 (953.) ●	+04:28 (1322.) ●
Run	31 km	13:15:39	01:03:45	12:01 min/km	+26:29 (102.) ●	+23:27 (1011.) ●	+23:26 (1405.) ●
Run	36.4 km	14:30:11	01:14:32	13:48 min/km	+36:22 (102.) ●	+33:16 (1014.) ●	+33:13 (1409.) ●
Run	38.5 km	14:49:29	00:19:18	09:11 min/km	+04:23 (90.) ●	+03:14 (828.) ●	+03:12 (1145.) ●
Run	40.6 km	15:15:20	00:25:51	12:18 min/km	+08:08 (99.) ●	+06:40 (938.) ●	+06:39 (1312.) ●
Run	42.2 km	15:22:52	00:07:32	04:42 min/km	+02:01 (99.) ●	+01:31 (885.) ●	+01:28 (1221.) ●
Run	42.2 km	15:22:52	07:04:43	10:03 min/km	+02:26:55 (102.) ●	+02:04:40 (1006.) ●	+02:03:11 (1399.) ●
Total	226.3 km	15:22:52	15:22:52	14.71 km/h	+03:01:34 (97.) ●	+02:10:08 (896.) ●	+02:02:51 (1217.) ●

Ovr	Gen	Div	Name	#	AG
1034	768	92	Chmali Rochdi	1631	M35-39	MAR	01:28:21	07:02:57	05:39:02	14:32:50
1059	783	93	Zachary Karry	1290	M35-39	CAN	01:15:07	07:17:51	05:43:16	14:39:12
1071	791	94	David Rowe	789	M35-39	CAN	01:22:01	07:31:25	05:18:59	14:41:56
1120	826	95	Matt McIntosh	1160	M35-39	USA	01:17:41	06:59:04	05:41:34	14:51:44
1143	844	96	John Nunez	772	M35-39	USA	01:22:53	07:15:46	06:00:33	14:58:38
1217	896	97	Ian Williams	693	M35-39	USA	01:12:48	06:45:11	07:04:43	15:22:52
1233	906	98	Samuel Morin	1485	M35-39	CAN	01:19:23	07:42:13	06:04:38	15:29:16
1305	949	99	Adam Monroe	452	M35-39	USA	01:30:07	07:25:44	06:38:52	15:57:27
1325	963	100	Vincent Roy	937	M35-39	CAN	01:21:00	08:12:14	06:10:56	16:05:43
1353	980	101	Perry Bindelglass	675	M35-39	USA	01:32:29	07:59:09	06:23:31	16:16:53