Mark Grandonico -
Ironman Mont-Tremblant 2023

Quick facts

1384/999/47All/Gender/AG

M60-64Age group

714Bib number

USANationality


1:25:49	8:02:38	6:41:07	16:34:21

Compare Mark Grandonico with other athletes!

714 Grandonico

1355 Daigneault ×

866 Dequina ×

138 Gilbert ×

485 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:49	01:25:49	02:12 min/100m	+01:01 (22.) ●	+06:43 (758.) ●	+06:25 (1031.) ●
Transition		01:39:50	00:14:01	-	+01:51 (37.) ●	+03:40 (876.) ●	+03:51 (1230.) ●
Bike	7 km	01:55:53	00:16:03	26.17 km/h	+01:59 (48.) ●	+02:39 (984.) ●	+02:22 (1349.) ●
Bike	33 km	03:00:28	01:04:35	24.15 km/h	+06:39 (43.) ●	+09:26 (952.) ●	+08:35 (1301.) ●
Bike	66 km	04:18:31	01:18:03	25.37 km/h	+11:54 (46.) ●	+16:04 (999.) ●	+14:59 (1382.) ●
Bike	72.5 km	04:35:09	00:16:38	23.45 km/h	+01:05 (45.) ●	+02:50 (972.) ●	+02:34 (1332.) ●
Bike	81.5 km	05:07:45	00:32:36	16.56 km/h	+08:15 (48.) ●	+09:49 (1007.) ●	+09:27 (1397.) ●
Bike	90 km	05:29:31	00:21:46	23.43 km/h	+00:25 (35.) ●	+01:30 (784.) ●	+01:09 (1021.) ●
Bike	96.5 km	05:49:28	00:19:57	19.55 km/h	+03:33 (45.) ●	+04:31 (918.) ●	+04:10 (1248.) ●
Bike	122.5 km	07:07:11	01:17:43	20.07 km/h	+13:48 (48.) ●	+16:51 (984.) ●	+16:07 (1363.) ●
Bike	155.5 km	08:27:32	01:20:21	24.64 km/h	+06:09 (39.) ●	+11:00 (874.) ●	+10:12 (1197.) ●
Bike	162 km	08:43:57	00:16:25	23.76 km/h	+00:59 (36.) ●	+01:51 (862.) ●	+01:42 (1165.) ●
Bike	170.5 km	09:17:49	00:33:52	15.06 km/h	+07:01 (48.) ●	+08:57 (988.) ●	+08:40 (1369.) ●
Bike	179.7 km	09:40:56	00:23:07	23.88 km/h	+00:47 (30.) ●	+02:05 (783.) ●	+01:48 (1048.) ●
Bike	180.2 km	09:42:28	00:01:32	19.57 km/h	-00:02 (27.) ●	+00:06 (743.) ●	+00:05 (997.) ●
Bike	180.2 km	09:42:28	08:02:38	22.4 km/h	+01:02:32 (46.) ●	+01:27:39 (980.) ●	+01:21:50 (1348.) ●
Transition		09:53:14	00:10:46	-	+01:08 (37.) ●	+02:31 (815.) ●	+02:39 (1147.) ●
Run	2.7 km	10:18:36	00:25:22	09:23 min/km	+05:04 (47.) ●	+07:30 (990.) ●	+07:15 (1374.) ●
Run	4.7 km	10:34:35	00:15:59	07:59 min/km	+01:30 (39.) ●	+03:08 (908.) ●	+02:58 (1243.) ●
Run	10.1 km	11:19:48	00:45:13	08:22 min/km	+05:17 (40.) ●	+10:29 (946.) ●	+10:08 (1303.) ●
Run	15.5 km	12:07:55	00:48:07	08:54 min/km	+06:24 (41.) ●	+11:37 (956.) ●	+11:18 (1325.) ●
Run	17.4 km	12:28:16	00:20:21	10:42 min/km	+03:27 (45.) ●	+05:41 (989.) ●	+05:35 (1373.) ●
Run	20 km	12:49:57	00:21:41	08:20 min/km	+01:16 (33.) ●	+03:38 (861.) ●	+03:34 (1194.) ●
Run	20.9 km	12:57:33	00:07:36	08:26 min/km	+00:27 (33.) ●	+01:16 (873.) ●	+01:13 (1200.) ●
Run	23.7 km	13:23:27	00:25:54	09:14 min/km	+01:51 (34.) ●	+04:37 (868.) ●	+04:35 (1205.) ●
Run	25.7 km	13:42:33	00:19:06	09:33 min/km	+02:41 (44.) ●	+04:10 (936.) ●	+04:11 (1301.) ●
Run	31 km	14:40:57	00:58:24	11:01 min/km	+12:58 (47.) ●	+18:06 (995.) ●	+18:05 (1385.) ●
Run	36.4 km	15:38:12	00:57:15	10:36 min/km	+10:18 (46.) ●	+15:59 (982.) ●	+15:56 (1365.) ●
Run	38.5 km	16:00:57	00:22:45	10:49 min/km	+04:21 (44.) ●	+06:41 (982.) ●	+06:39 (1365.) ●
Run	40.6 km	16:25:53	00:24:56	11:52 min/km	+03:02 (38.) ●	+05:45 (903.) ●	+05:44 (1261.) ●
Run	42.2 km	16:34:21	00:08:28	05:17 min/km	+01:24 (40.) ●	+02:27 (964.) ●	+02:24 (1344.) ●
Run	42.2 km	16:34:21	06:41:07	09:30 min/km	+00:00 (45.) ●	+01:41:04 (989.) ●	+01:39:35 (1369.) ●
Total	226.3 km	16:34:21	16:34:21	13.66 km/h	+02:06:32 (47.) ●	+03:21:37 (999.) ●	+03:14:20 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1315	956	42	Mark Stephan	1282	M60-64	USA	01:35:56	06:38:08	07:17:20	16:02:20
1338	971	43	Kevin Sharland	616	M60-64	USA	01:24:28	07:12:39	07:07:11	16:10:49
1342	974	44	Louis Buisson	959	M60-64	CAN	01:30:27	07:09:10	06:57:02	16:12:18
1361	983	45	Real Daigneault	1355	M60-64	CAN	01:43:45	07:42:41	06:21:21	16:21:40
1364	985	46	Noel Dequina	866	M60-64	USA	01:41:56	07:57:20	06:19:17	16:22:27
1384	999	47	Mark Grandonico	714	M60-64	USA	01:25:49	08:02:38	06:41:07	16:34:21
1386	1000	48	Tim Gilbert	138	M60-64	CAN	01:27:11	08:09:13	06:36:06	16:35:16
1407	1012	49	William Thompson	485	M60-64	USA	01:56:11	08:19:16	06:20:06	16:51:20