Gary Howard -
Ironman Mont-Tremblant 2023

Quick facts

1330/968/136All/Gender/AG

M50-54Age group

722Bib number

USANationality


1:45:36	7:32:40	6:33:11	16:08:34

Compare Gary Howard with other athletes!

722 Howard

688 Marfal ×

1548 Fatoric ×

571 Harris ×

692 Benally ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:45:36	01:45:36	02:42 min/100m	+24:52 (137.) ●	+26:30 (988.) ●	+26:12 (1374.) ●
Transition		01:55:49	00:10:13	-	-00:26 (69.) ●	-00:08 (541.) ●	+00:03 (781.) ●
Bike	7 km	02:10:38	00:14:49	28.35 km/h	+01:15 (123.) ●	+01:25 (867.) ●	+01:08 (1145.) ●
Bike	33 km	03:12:11	01:01:33	25.35 km/h	+06:15 (126.) ●	+06:24 (878.) ●	+05:33 (1179.) ●
Bike	66 km	04:22:07	01:09:56	28.31 km/h	+08:05 (135.) ●	+07:57 (895.) ●	+06:52 (1189.) ●
Bike	72.5 km	04:38:48	00:16:41	23.38 km/h	+02:56 (143.) ●	+02:53 (976.) ●	+02:37 (1341.) ●
Bike	81.5 km	05:06:54	00:28:06	19.22 km/h	+05:25 (140.) ●	+05:19 (963.) ●	+04:57 (1325.) ●
Bike	90 km	05:32:14	00:25:20	20.13 km/h	+05:19 (138.) ●	+05:04 (964.) ●	+04:43 (1332.) ●
Bike	96.5 km	05:48:36	00:16:22	23.83 km/h	+00:59 (108.) ●	+00:56 (729.) ●	+00:35 (937.) ●
Bike	122.5 km	06:57:39	01:09:03	22.59 km/h	+07:59 (124.) ●	+08:11 (862.) ●	+07:27 (1177.) ●
Bike	155.5 km	08:16:21	01:18:42	25.16 km/h	+08:49 (125.) ●	+09:21 (844.) ●	+08:33 (1148.) ●
Bike	162 km	08:33:39	00:17:18	22.54 km/h	+02:36 (139.) ●	+02:44 (954.) ●	+02:35 (1314.) ●
Bike	170.5 km	09:02:53	00:29:14	17.45 km/h	+03:41 (124.) ●	+04:19 (883.) ●	+04:02 (1206.) ●
Bike	179.7 km	09:26:50	00:23:57	23.05 km/h	+02:45 (124.) ●	+02:55 (858.) ●	+02:38 (1165.) ●
Bike	180.2 km	09:28:29	00:01:39	18.18 km/h	+00:12 (129.) ●	+00:13 (906.) ●	+00:12 (1242.) ●
Bike	180.2 km	09:28:29	07:32:40	23.89 km/h	+56:16 (128.) ●	+57:41 (900.) ●	+51:52 (1212.) ●
Transition		09:35:23	00:06:54	-	-01:35 (52.) ●	-01:21 (387.) ●	-01:13 (545.) ●
Run	2.7 km	09:54:05	00:18:42	06:55 min/km	+00:11 (80.) ●	+00:50 (657.) ●	+00:35 (876.) ●
Run	4.7 km	10:08:02	00:13:57	06:58 min/km	+00:41 (92.) ●	+01:06 (727.) ●	+00:56 (969.) ●
Run	10.1 km	10:46:04	00:38:02	07:02 min/km	+02:03 (88.) ●	+03:18 (718.) ●	+02:57 (981.) ●
Run	15.5 km	11:36:13	00:50:09	09:17 min/km	+11:41 (137.) ●	+13:39 (987.) ●	+13:20 (1370.) ●
Run	17.4 km	11:55:11	00:18:58	09:58 min/km	+03:41 (130.) ●	+04:18 (947.) ●	+04:12 (1312.) ●
Run	20 km	12:19:59	00:24:48	09:32 min/km	+05:48 (136.) ●	+06:45 (990.) ●	+06:41 (1370.) ●
Run	20.9 km	12:28:07	00:08:08	09:02 min/km	+01:29 (128.) ●	+01:48 (939.) ●	+01:45 (1298.) ●
Run	23.7 km	12:57:13	00:29:06	10:23 min/km	+07:05 (137.) ●	+07:49 (982.) ●	+07:47 (1358.) ●
Run	25.7 km	13:16:32	00:19:19	09:39 min/km	+03:48 (133.) ●	+04:23 (951.) ●	+04:24 (1320.) ●
Run	31 km	14:12:48	00:56:16	10:36 min/km	+14:34 (140.) ●	+15:58 (988.) ●	+15:57 (1371.) ●
Run	36.4 km	15:11:22	00:58:34	10:50 min/km	+15:50 (140.) ●	+17:18 (997.) ●	+17:15 (1385.) ●
Run	38.5 km	15:33:52	00:22:30	10:42 min/km	+05:45 (133.) ●	+06:26 (978.) ●	+06:24 (1358.) ●
Run	40.6 km	16:00:03	00:26:11	12:28 min/km	+06:16 (131.) ●	+07:00 (944.) ●	+06:59 (1319.) ●
Run	42.2 km	16:08:34	00:08:31	05:19 min/km	+02:16 (135.) ●	+02:30 (968.) ●	+02:27 (1348.) ●
Run	42.2 km	16:08:34	06:33:11	09:19 min/km	+01:21:08 (135.) ●	+01:33:08 (970.) ●	+01:31:39 (1343.) ●
Total	226.3 km	16:08:34	16:08:34	14.02 km/h	+02:40:15 (136.) ●	+02:55:50 (968.) ●	+02:48:33 (1330.) ●

Ovr	Gen	Div	Name	#	AG
1271	930	131	Yann Gellot	1111	M50-54	USA	01:23:30	07:33:17	06:16:53	15:42:15
1273	932	132	Bruce Aitken	1182	M50-54	USA	01:08:17	07:31:25	06:48:40	15:44:06
1293	942	133	Carl Olson	422	M50-54	CAN	01:09:36	07:59:10	06:13:57	15:52:04
1316	957	134	Nate Marfal	688	M50-54	USA	01:30:31	07:47:43	06:27:09	16:03:04
1329	967	135	Angelo Fatoric	1548	M50-54	CAN	01:23:01	07:37:11	06:39:10	16:07:32
1330	968	136	Gary Howard	722	M50-54	USA	01:45:36	07:32:40	06:33:11	16:08:34
1340	972	137	Chris Harris	571	M50-54	USA	01:21:49	07:13:47	07:16:24	16:11:51
1348	978	138	Dino Benally	692	M50-54	USA	01:41:14	08:02:04	06:07:23	16:15:20
1356	981	139	Oliver Thurler	513	M50-54	CAN	01:33:49	07:33:43	06:54:17	16:19:28
1359	982	140	Eugene Gallant	1190	M50-54	USA	01:41:43	07:46:29	06:30:48	16:21:05