Jerome Despres-Grenier -
Ironman Mont-Tremblant 2023

Quick facts

469/366/61All/Gender/AG

M30-34Age group

769Bib number

CANNationality


1:08:48	6:04:44	5:02:37	12:31:32

Compare Jerome Despres-Grenier with other athletes!

769 Despres-Grenier

1648 Coppens ×

1448 Gainford ×

1507 Schmitz ×

1665 Delisle-Page ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:48	01:08:48	01:45 min/100m	-07:37 (37.) ●	-10:18 (207.) ●	-10:36 (271.) ●
Transition		01:17:31	00:08:43	-	-00:55 (53.) ●	-01:38 (362.) ●	-01:27 (516.) ●
Bike	7 km	01:30:20	00:12:49	32.77 km/h	-00:17 (61.) ●	-00:35 (373.) ●	-00:52 (427.) ●
Bike	33 km	02:20:33	00:50:13	31.07 km/h	-03:50 (41.) ●	-04:56 (204.) ●	-05:47 (234.) ●
Bike	66 km	03:17:50	00:57:17	34.57 km/h	-03:45 (47.) ●	-04:42 (259.) ●	-05:47 (290.) ●
Bike	72.5 km	03:30:54	00:13:04	29.85 km/h	-00:21 (63.) ●	-00:44 (357.) ●	-01:00 (414.) ●
Bike	81.5 km	03:51:44	00:20:50	25.92 km/h	-01:02 (59.) ●	-01:57 (319.) ●	-02:19 (365.) ●
Bike	90 km	04:10:56	00:19:12	26.56 km/h	-00:33 (63.) ●	-01:04 (420.) ●	-01:25 (483.) ●
Bike	96.5 km	04:24:24	00:13:28	28.96 km/h	-01:35 (51.) ●	-01:58 (302.) ●	-02:19 (371.) ●
Bike	122.5 km	05:22:33	00:58:09	26.83 km/h	-01:54 (63.) ●	-02:43 (418.) ●	-03:27 (520.) ●
Bike	155.5 km	06:25:06	01:02:33	31.65 km/h	-05:30 (49.) ●	-06:48 (261.) ●	-07:36 (313.) ●
Bike	162 km	06:38:54	00:13:48	28.26 km/h	-00:29 (62.) ●	-00:46 (374.) ●	-00:55 (458.) ●
Bike	170.5 km	07:01:02	00:22:08	23.04 km/h	-02:04 (50.) ●	-02:47 (260.) ●	-03:04 (313.) ●
Bike	179.7 km	07:20:57	00:19:55	27.72 km/h	-00:46 (61.) ●	-01:07 (399.) ●	-01:24 (471.) ●
Bike	180.2 km	07:22:15	00:01:18	23.08 km/h	-00:04 (56.) ●	-00:08 (322.) ●	-00:09 (394.) ●
Bike	180.2 km	07:22:15	06:04:44	29.64 km/h	-22:10 (50.) ●	-30:15 (271.) ●	-36:04 (323.) ●
Transition		07:28:55	00:06:40	-	-00:57 (56.) ●	-01:35 (364.) ●	-01:27 (510.) ●
Run	2.7 km	07:46:08	00:17:13	06:22 min/km	+00:54 (87.) ●	-00:39 (486.) ●	-00:54 (619.) ●
Run	4.7 km	07:57:57	00:11:49	05:54 min/km	-00:08 (69.) ●	-01:02 (391.) ●	-01:12 (486.) ●
Run	10.1 km	08:29:36	00:31:39	05:51 min/km	-00:44 (63.) ●	-03:05 (375.) ●	-03:26 (466.) ●
Run	15.5 km	09:04:37	00:35:01	06:29 min/km	+01:01 (81.) ●	-01:29 (487.) ●	-01:48 (635.) ●
Run	17.4 km	09:19:43	00:15:06	07:56 min/km	+01:30 (93.) ●	+00:26 (585.) ●	+00:20 (806.) ●
Run	20 km	09:38:11	00:18:28	07:06 min/km	+01:42 (87.) ●	+00:25 (577.) ●	+00:21 (794.) ●
Run	20.9 km	09:44:22	00:06:11	06:52 min/km	+00:19 (80.) ●	-00:09 (505.) ●	-00:12 (686.) ●
Run	23.7 km	10:08:16	00:23:54	08:32 min/km	+04:15 (107.) ●	+02:37 (750.) ●	+02:35 (1037.) ●
Run	25.7 km	10:25:27	00:17:11	08:35 min/km	+03:14 (112.) ●	+02:15 (800.) ●	+02:16 (1121.) ●
Run	31 km	11:06:33	00:41:06	07:45 min/km	+03:19 (86.) ●	+00:48 (576.) ●	+00:47 (800.) ●
Run	36.4 km	11:49:29	00:42:56	07:57 min/km	+04:06 (91.) ●	+01:40 (618.) ●	+01:37 (856.) ●
Run	38.5 km	12:05:08	00:15:39	07:27 min/km	+00:43 (83.) ●	-00:25 (516.) ●	-00:27 (704.) ●
Run	40.6 km	12:25:09	00:20:01	09:31 min/km	+02:03 (95.) ●	+00:50 (653.) ●	+00:49 (905.) ●
Run	42.2 km	12:31:32	00:06:23	03:59 min/km	+00:47 (103.) ●	+00:22 (679.) ●	+00:19 (924.) ●
Run	42.2 km	12:31:32	05:02:37	07:10 min/km	+23:01 (87.) ●	+02:34 (552.) ●	+01:05 (748.) ●
Total	226.3 km	12:31:32	12:31:32	18.07 km/h	-08:38 (61.) ●	-41:12 (366.) ●	-48:29 (469.) ●

Ovr	Gen	Div	Name	#	AG
407	325	56	Luciano Torres	171	M30-34	USA	01:17:57	06:06:15	04:44:56	12:17:51
410	327	57	David Feniasz	1410	M30-34	HUN	01:21:38	06:45:02	03:56:25	12:18:21
411	328	58	Nicholas Kassis	1325	M30-34	CAN	01:16:44	06:18:50	04:24:42	12:18:25
452	356	59	Alexandre Coppens	1648	M30-34	BEL	01:08:15	07:09:14	03:59:40	12:27:56
467	364	60	Mitch Gainford	1448	M30-34	CAN	01:05:28	06:35:16	04:34:23	12:30:55
469	366	61	Jerome Despres-Grenier	769	M30-34	CAN	01:08:48	06:04:44	05:02:37	12:31:32
470	367	62	Kenn Schmitz	1507	M30-34	CAN	01:27:43	06:01:51	04:46:09	12:31:36
475	371	63	Karl Delisle-Page	1665	M30-34	CAN	01:08:30	06:39:14	04:20:51	12:32:59
477	373	64	Spencer Geurts	1168	M30-34	USA	01:19:56	06:02:09	04:54:54	12:33:39
512	396	65	Billy Dawe	631	M30-34	CAN	01:13:00	05:55:27	05:06:10	12:39:25