Emily Molden -
Ironman Mont-Tremblant 2023

  Quick facts

864/214/35All/Gender/AG

F40-44Age group

799Bib number

USANationality

1:42:316:50:104:58:21 13:51:25

  Compare Emily Molden with other athletes!

799 Molden
1619 Holmes × 
333 Michalk × 
286 Perry × 
640 Pittman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:42:31 01:42:3102:37 min/100m+21:31 (60.) +22:20 (384.) +23:07 (1358.)
Transition 01:52:56 00:10:25 - +00:54 (40.) +00:45 (248.) +00:15 (811.)
Bike7 km 02:07:07 00:14:1129.61 km/h-00:06 (27.) -00:13 (192.) +00:30 (943.)
Bike33 km 03:05:44 00:58:3726.61 km/h-00:05 (34.) +00:25 (224.) +02:37 (980.)
Bike66 km 04:08:10 01:02:2631.71 km/h-04:15 (17.) -03:25 (124.) -00:38 (709.)
Bike72.5 km 04:22:26 00:14:1627.34 km/h-00:39 (22.) -00:29 (159.) +00:12 (821.)
Bike81.5 km 04:45:45 00:23:1923.16 km/h-01:23 (27.) -00:45 (164.) +00:10 (805.)
Bike90 km 05:06:22 00:20:3724.74 km/h-01:17 (23.) -00:53 (158.) ±00:00 (806.)
Bike96.5 km 05:22:24 00:16:0224.32 km/h-00:32 (30.) -00:40 (190.) +00:15 (880.)
Bike122.5 km 06:22:02 00:59:3826.16 km/h-04:26 (22.) -03:50 (129.) -01:58 (629.)
Bike155.5 km 07:33:06 01:11:0427.86 km/h-02:11 (27.) -01:10 (177.) +00:55 (791.)
Bike162 km 07:49:29 00:16:2323.8 km/h+01:11 (45.) +01:17 (300.) +01:40 (1161.)
Bike170.5 km 08:19:28 00:29:5917.01 km/h+03:09 (49.) +04:03 (343.) +04:47 (1254.)
Bike179.7 km 08:41:39 00:22:1124.88 km/h+00:02 (38.) +00:09 (221.) +00:52 (917.)
Bike180.2 km 08:43:06 00:01:2720.69 km/h-00:01 (30.) -00:02 (185.) ±00:00 (790.)
Bike180.2 km 08:43:06 06:50:1026.36 km/h-10:33 (28.) -05:33 (178.) +09:22 (836.)
Transition 08:53:04 00:09:58 - +02:10 (49.) +02:12 (308.) +01:51 (1051.)
Run2.7 km 09:11:51 00:18:4706:57 min/km-00:30 (35.) +00:02 (224.) +00:40 (890.)
Run4.7 km 09:25:10 00:13:1906:39 min/km-00:24 (35.) -00:07 (212.) +00:18 (845.)
Run10.1 km 10:04:41 00:39:3107:19 min/km+02:29 (45.) +03:32 (291.) +04:26 (1078.)
Run15.5 km 10:41:47 00:37:0606:52 min/km-01:45 (27.) -00:32 (197.) +00:17 (784.)
Run17.4 km 10:56:19 00:14:3207:38 min/km-00:47 (27.) -00:27 (185.) -00:14 (710.)
Run20 km 11:13:55 00:17:3606:46 min/km-01:15 (27.) -00:41 (171.) -00:31 (649.)
Run20.9 km 11:20:12 00:06:1706:58 min/km-00:16 (31.) -00:12 (197.) -00:06 (736.)
Run23.7 km 11:40:41 00:20:2907:18 min/km-01:39 (24.) -00:57 (175.) -00:50 (635.)
Run25.7 km 11:55:28 00:14:4707:23 min/km-00:37 (29.) -00:07 (204.) -00:08 (735.)
Run31 km 12:32:56 00:37:2807:04 min/km-04:15 (20.) -02:53 (151.) -02:51 (557.)
Run36.4 km 13:12:23 00:39:2707:18 min/km-03:15 (26.) -02:01 (181.) -01:52 (657.)
Run38.5 km 13:28:12 00:15:4907:31 min/km-00:47 (29.) -00:22 (198.) -00:17 (730.)
Run40.6 km 13:45:44 00:17:3208:20 min/km-01:56 (23.) -01:42 (146.) -01:40 (552.)
Run42.2 km 13:51:25 00:05:4103:33 min/km-00:36 (27.) -00:31 (159.) -00:23 (639.)
Run42.2 km 13:51:25 04:58:2107:04 min/km-15:33 (27.) -06:58 (187.) -03:11 (717.)
Total 226.3 km 13:51:25 13:51:2516.33 km/h-01:31 (35.) +12:46 (214.) +31:24 (864.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance