Cathy Kost -
Ironman Mont-Tremblant 2023
Quick facts
1006/254/33All/Gender/AG
F50-54Age group
804Bib number
USANationality
1:30:26 | 7:14:52 | 5:15:04 | 14:24:41 |
Compare Cathy Kost with other athletes!
804 Kost
172 Keller ×
1516 Paquette ×
647 Chen ×
1275 Poulin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:30:26 | 01:30:26 | 02:19 min/100m | +06:17 (38.) ● | +10:15 (323.) ● | +11:02 (1173.) ● |
Transition | 01:45:26 | 00:15:00 | - | +03:40 (45.) ● | +05:20 (368.) ● | +04:50 (1292.) ● | |
Bike | 7 km | 02:00:10 | 00:14:44 | 28.51 km/h | -00:27 (34.) ● | +00:20 (269.) ● | +01:03 (1120.) ● |
Bike | 33 km | 03:04:56 | 01:04:46 | 24.09 km/h | +05:51 (49.) ● | +06:34 (351.) ● | +08:46 (1307.) ● |
Bike | 66 km | 04:14:57 | 01:10:01 | 28.28 km/h | +03:17 (40.) ● | +04:10 (298.) ● | +06:57 (1194.) ● |
Bike | 72.5 km | 04:34:38 | 00:19:41 | 19.81 km/h | +04:19 (52.) ● | +04:56 (393.) ● | +05:37 (1405.) ● |
Bike | 81.5 km | 04:58:28 | 00:23:50 | 22.66 km/h | -00:46 (20.) ● | -00:14 (194.) ● | +00:41 (883.) ● |
Bike | 90 km | 05:20:20 | 00:21:52 | 23.32 km/h | +00:12 (31.) ● | +00:22 (242.) ● | +01:15 (1039.) ● |
Bike | 96.5 km | 05:35:38 | 00:15:18 | 25.49 km/h | -01:45 (16.) ● | -01:24 (148.) ● | -00:29 (755.) ● |
Bike | 122.5 km | 06:42:29 | 01:06:51 | 23.34 km/h | +02:36 (35.) ● | +03:23 (260.) ● | +05:15 (1059.) ● |
Bike | 155.5 km | 07:56:38 | 01:14:09 | 26.7 km/h | +00:03 (25.) ● | +01:55 (225.) ● | +04:00 (938.) ● |
Bike | 162 km | 08:11:24 | 00:14:46 | 26.41 km/h | -00:44 (16.) ● | -00:20 (156.) ● | +00:03 (735.) ● |
Bike | 170.5 km | 08:36:30 | 00:25:06 | 20.32 km/h | -01:18 (19.) ● | -00:50 (181.) ● | -00:06 (765.) ● |
Bike | 179.7 km | 08:58:37 | 00:22:07 | 24.96 km/h | -00:19 (23.) ● | +00:05 (214.) ● | +00:48 (907.) ● |
Bike | 180.2 km | 09:00:18 | 00:01:41 | 17.82 km/h | +00:10 (43.) ● | +00:12 (355.) ● | +00:14 (1274.) ● |
Bike | 180.2 km | 09:00:18 | 07:14:52 | 24.86 km/h | +11:09 (35.) ● | +19:09 (257.) ● | +34:04 (1061.) ● |
Transition | 09:09:37 | 00:09:19 | - | +00:40 (37.) ● | +01:33 (292.) ● | +01:12 (969.) ● | |
Run | 2.7 km | 09:31:15 | 00:21:38 | 08:00 min/km | +02:40 (44.) ● | +02:53 (321.) ● | +03:31 (1208.) ● |
Run | 4.7 km | 09:46:54 | 00:15:39 | 07:49 min/km | +02:05 (44.) ● | +02:13 (324.) ● | +02:38 (1205.) ● |
Run | 10.1 km | 10:25:15 | 00:38:21 | 07:06 min/km | +01:59 (36.) ● | +02:22 (271.) ● | +03:16 (1003.) ● |
Run | 15.5 km | 11:04:17 | 00:39:02 | 07:13 min/km | +01:29 (33.) ● | +01:24 (245.) ● | +02:13 (901.) ● |
Run | 17.4 km | 11:20:09 | 00:15:52 | 08:21 min/km | +00:45 (33.) ● | +00:53 (252.) ● | +01:06 (926.) ● |
Run | 20 km | 11:38:27 | 00:18:18 | 07:02 min/km | -00:13 (24.) ● | +00:01 (207.) ● | +00:11 (758.) ● |
Run | 20.9 km | 11:47:23 | 00:08:56 | 09:55 min/km | +02:18 (52.) ● | +02:27 (383.) ● | +02:33 (1364.) ● |
Run | 23.7 km | 12:06:14 | 00:18:51 | 06:43 min/km | -03:08 (11.) ● | -02:35 (116.) ● | -02:28 (447.) ● |
Run | 25.7 km | 12:21:03 | 00:14:49 | 07:24 min/km | -00:11 (28.) ● | -00:05 (208.) ● | -00:06 (739.) ● |
Run | 31 km | 13:02:35 | 00:41:32 | 07:50 min/km | +01:01 (32.) ● | +01:11 (232.) ● | +01:13 (823.) ● |
Run | 36.4 km | 13:42:59 | 00:40:24 | 07:28 min/km | -01:57 (24.) ● | -01:04 (197.) ● | -00:55 (717.) ● |
Run | 38.5 km | 13:59:16 | 00:16:17 | 07:45 min/km | -00:23 (26.) ● | +00:06 (223.) ● | +00:11 (803.) ● |
Run | 40.6 km | 14:18:44 | 00:19:28 | 09:16 min/km | -00:15 (29.) ● | +00:14 (226.) ● | +00:16 (830.) ● |
Run | 42.2 km | 14:24:41 | 00:05:57 | 03:43 min/km | -00:25 (23.) ● | -00:15 (193.) ● | -00:07 (763.) ● |
Run | 42.2 km | 14:24:41 | 05:15:04 | 07:27 min/km | +05:45 (31.) ● | +09:45 (236.) ● | +13:32 (859.) ● |
Total | 226.3 km | 14:24:41 | 14:24:41 | 15.7 km/h | +27:31 (33.) ● | +46:02 (254.) ● | +01:04:40 (1006.) ● |