Christopher Gawel -
Ironman Mont-Tremblant 2023

Quick facts

1405/1010/139All/Gender/AG

M40-44Age group

842Bib number

USANationality


1:27:51	8:22:57	6:29:01	16:50:04

Compare Christopher Gawel with other athletes!

842 Gawel

412 Abdelhamid ×

811 Nusa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:51	01:27:51	02:15 min/100m	+09:04 (115.) ●	+08:45 (802.) ●	+08:27 (1099.) ●
Transition		01:42:29	00:14:38	-	+04:28 (130.) ●	+04:17 (909.) ●	+04:28 (1273.) ●
Bike	7 km	01:57:54	00:15:25	27.24 km/h	+02:02 (124.) ●	+02:01 (939.) ●	+01:44 (1275.) ●
Bike	33 km	03:06:21	01:08:27	22.79 km/h	+13:42 (138.) ●	+13:18 (996.) ●	+12:27 (1376.) ●
Bike	66 km	04:21:35	01:15:14	26.32 km/h	+13:39 (134.) ●	+13:15 (981.) ●	+12:10 (1343.) ●
Bike	72.5 km	04:38:51	00:17:16	22.59 km/h	+03:35 (138.) ●	+03:28 (1001.) ●	+03:12 (1380.) ●
Bike	81.5 km	05:09:41	00:30:50	17.51 km/h	+07:29 (135.) ●	+08:03 (1001.) ●	+07:41 (1390.) ●
Bike	90 km	05:35:52	00:26:11	19.48 km/h	+05:43 (134.) ●	+05:55 (984.) ●	+05:34 (1362.) ●
Bike	96.5 km	06:01:36	00:25:44	15.16 km/h	+10:02 (138.) ●	+10:18 (998.) ●	+09:57 (1387.) ●
Bike	122.5 km	07:19:46	01:18:10	19.96 km/h	+17:52 (136.) ●	+17:18 (986.) ●	+16:34 (1367.) ●
Bike	155.5 km	08:47:29	01:27:43	22.57 km/h	+18:50 (136.) ●	+18:22 (987.) ●	+17:34 (1367.) ●
Bike	162 km	09:05:16	00:17:47	21.93 km/h	+03:17 (135.) ●	+03:13 (973.) ●	+03:04 (1345.) ●
Bike	170.5 km	09:37:54	00:32:38	15.63 km/h	+07:44 (134.) ●	+07:43 (977.) ●	+07:26 (1356.) ●
Bike	179.7 km	10:03:45	00:25:51	21.35 km/h	+04:55 (130.) ●	+04:49 (957.) ●	+04:32 (1321.) ●
Bike	180.2 km	10:05:26	00:01:41	17.82 km/h	+00:16 (128.) ●	+00:15 (926.) ●	+00:14 (1282.) ●
Bike	180.2 km	10:05:26	08:22:57	21.5 km/h	+01:49:06 (138.) ●	+01:47:58 (1003.) ●	+01:42:09 (1392.) ●
Transition		10:21:03	00:15:37	-	+07:36 (136.) ●	+07:22 (986.) ●	+07:30 (1372.) ●
Run	2.7 km	10:49:09	00:28:06	10:24 min/km	+10:29 (139.) ●	+10:14 (1011.) ●	+09:59 (1402.) ●
Run	4.7 km	11:06:17	00:17:08	08:34 min/km	+04:28 (135.) ●	+04:17 (965.) ●	+04:07 (1329.) ●
Run	10.1 km	11:56:01	00:49:44	09:12 min/km	+15:18 (137.) ●	+15:00 (997.) ●	+14:39 (1384.) ●
Run	15.5 km	12:47:07	00:51:06	09:27 min/km	+15:09 (137.) ●	+14:36 (994.) ●	+14:17 (1382.) ●
Run	17.4 km	13:05:35	00:18:28	09:43 min/km	+04:00 (129.) ●	+03:48 (923.) ●	+03:42 (1273.) ●
Run	20 km	13:28:13	00:22:38	08:42 min/km	+04:48 (130.) ●	+04:35 (926.) ●	+04:31 (1278.) ●
Run	20.9 km	13:35:41	00:07:28	08:17 min/km	+01:14 (122.) ●	+01:08 (850.) ●	+01:05 (1175.) ●
Run	23.7 km	14:00:16	00:24:35	08:46 min/km	+03:33 (113.) ●	+03:18 (789.) ●	+03:16 (1102.) ●
Run	25.7 km	14:17:52	00:17:36	08:48 min/km	+02:48 (114.) ●	+02:40 (837.) ●	+02:41 (1170.) ●
Run	31 km	15:09:50	00:51:58	09:48 min/km	+12:01 (128.) ●	+11:40 (934.) ●	+11:39 (1296.) ●
Run	36.4 km	16:02:41	00:52:51	09:47 min/km	+11:44 (122.) ●	+11:35 (906.) ●	+11:32 (1259.) ●
Run	38.5 km	16:21:19	00:18:38	08:52 min/km	+02:36 (110.) ●	+02:34 (785.) ●	+02:32 (1081.) ●
Run	40.6 km	16:43:24	00:22:05	10:30 min/km	+03:00 (110.) ●	+02:54 (790.) ●	+02:53 (1094.) ●
Run	42.2 km	16:50:04	00:06:40	04:09 min/km	+00:37 (103.) ●	+00:39 (735.) ●	+00:36 (1007.) ●
Run	42.2 km	16:50:04	06:29:01	09:13 min/km	+01:31:45 (129.) ●	+01:28:58 (958.) ●	+01:27:29 (1328.) ●
Total	226.3 km	16:50:04	16:50:04	13.44 km/h	+03:41:59 (139.) ●	+03:37:20 (1010.) ●	+03:30:03 (1405.) ●

Ovr	Gen	Div	Name	#	AG
1328	966	134	Kenneth Stein	361	M40-44	USA	01:17:38	08:20:40	06:04:12	16:06:41
1333	969	135	Chris Bowlby	431	M40-44	CAN	01:22:49	07:28:11	06:57:50	16:08:52
1391	1002	136	Phil Cousineau	1429	M40-44	CAN	01:40:30	08:01:23	06:37:12	16:42:19
1397	1005	137	Gihad Abdelhamid	412	M40-44	EGY	01:35:52	07:54:12	06:56:39	16:44:44
1403	1008	138	Nelson Nusa	811	M40-44	CUB	01:38:12	08:34:09	06:08:17	16:47:43
1405	1010	139	Christopher Gawel	842	M40-44	USA	01:27:51	08:22:57	06:29:01	16:50:04