Cynthia San Jose -
Ironman Mont-Tremblant 2023

Quick facts

329/65/8All/Gender/AG

F45-49Age group

854Bib number

CANNationality


1:30:48	6:22:50	3:54:41	12:00:15

Compare Cynthia San Jose with other athletes!

854 San Jose

290 Defilippi ×

322 Giddens ×

798 O?dell ×

697 Rattee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:48	01:30:48	02:19 min/100m	+06:21 (58.) ●	+10:37 (325.) ●	+11:24 (1184.) ●
Transition		01:37:20	00:06:32	-	-03:38 (10.) ●	-03:08 (76.) ●	-03:38 (209.) ●
Bike	7 km	01:51:10	00:13:50	30.36 km/h	-00:35 (30.) ●	-00:34 (155.) ●	+00:09 (827.) ●
Bike	33 km	02:47:39	00:56:29	27.62 km/h	-02:24 (30.) ●	-01:43 (157.) ●	+00:29 (813.) ●
Bike	66 km	03:49:36	01:01:57	31.96 km/h	-04:48 (21.) ●	-03:54 (115.) ●	-01:07 (669.) ●
Bike	72.5 km	04:02:57	00:13:21	29.21 km/h	-01:24 (12.) ●	-01:24 (77.) ●	-00:43 (512.) ●
Bike	81.5 km	04:24:50	00:21:53	24.68 km/h	-02:30 (11.) ●	-02:11 (83.) ●	-01:16 (555.) ●
Bike	90 km	04:44:01	00:19:11	26.59 km/h	-02:38 (9.) ●	-02:19 (62.) ●	-01:26 (478.) ●
Bike	96.5 km	05:00:37	00:16:36	23.49 km/h	-00:42 (34.) ●	-00:06 (216.) ●	+00:49 (960.) ●
Bike	122.5 km	05:57:04	00:56:27	27.64 km/h	-06:56 (10.) ●	-07:01 (72.) ●	-05:09 (393.) ●
Bike	155.5 km	07:02:55	01:05:51	30.07 km/h	-07:04 (15.) ●	-06:23 (94.) ●	-04:18 (481.) ●
Bike	162 km	07:16:36	00:13:41	28.5 km/h	-01:31 (13.) ●	-01:25 (76.) ●	-01:02 (420.) ●
Bike	170.5 km	07:39:07	00:22:31	22.65 km/h	-03:42 (7.) ●	-03:25 (67.) ●	-02:41 (370.) ●
Bike	179.7 km	07:58:50	00:19:43	28 km/h	-02:26 (8.) ●	-02:19 (64.) ●	-01:36 (426.) ●
Bike	180.2 km	08:00:10	00:01:20	22.5 km/h	-00:10 (13.) ●	-00:09 (89.) ●	-00:07 (461.) ●
Bike	180.2 km	08:00:10	06:22:50	28.24 km/h	-36:50 (17.) ●	-32:53 (93.) ●	-17:58 (541.) ●
Transition		08:05:34	00:05:24	-	-02:28 (17.) ●	-02:22 (97.) ●	-02:43 (320.) ●
Run	2.7 km	08:20:13	00:14:39	05:25 min/km	-04:27 (3.) ●	-04:06 (34.) ●	-03:28 (178.) ●
Run	4.7 km	08:31:33	00:11:20	05:40 min/km	-02:25 (8.) ●	-02:06 (68.) ●	-01:41 (352.) ●
Run	10.1 km	09:00:27	00:28:54	05:21 min/km	-07:53 (4.) ●	-07:05 (44.) ●	-06:11 (227.) ●
Run	15.5 km	09:30:07	00:29:40	05:29 min/km	-08:30 (4.) ●	-07:58 (41.) ●	-07:09 (214.) ●
Run	17.4 km	09:41:53	00:11:46	06:11 min/km	-03:29 (5.) ●	-03:13 (42.) ●	-03:00 (202.) ●
Run	20 km	09:55:38	00:13:45	05:17 min/km	-04:42 (2.) ●	-04:32 (28.) ●	-04:22 (124.) ●
Run	20.9 km	10:00:31	00:04:53	05:25 min/km	-01:42 (3.) ●	-01:36 (29.) ●	-01:30 (136.) ●
Run	23.7 km	10:15:50	00:15:19	05:28 min/km	-06:25 (4.) ●	-06:07 (31.) ●	-06:00 (102.) ●
Run	25.7 km	10:27:21	00:11:31	05:45 min/km	-03:30 (6.) ●	-03:23 (38.) ●	-03:24 (154.) ●
Run	31 km	10:57:14	00:29:53	05:38 min/km	-10:47 (5.) ●	-10:28 (33.) ●	-10:26 (121.) ●
Run	36.4 km	11:28:40	00:31:26	05:49 min/km	-10:10 (6.) ●	-10:02 (42.) ●	-09:53 (172.) ●
Run	38.5 km	11:40:39	00:11:59	05:42 min/km	-04:10 (4.) ●	-04:12 (35.) ●	-04:07 (140.) ●
Run	40.6 km	11:55:43	00:15:04	07:10 min/km	-04:12 (4.) ●	-04:10 (44.) ●	-04:08 (204.) ●
Run	42.2 km	12:00:15	00:04:32	02:49 min/km	-01:46 (4.) ●	-01:40 (29.) ●	-01:32 (139.) ●
Run	42.2 km	12:00:15	03:54:41	05:33 min/km	-01:14:08 (5.) ●	-01:10:38 (35.) ●	-01:06:51 (147.) ●
Total	226.3 km	12:00:15	12:00:15	18.85 km/h	-01:50:43 (8.) ●	-01:38:24 (65.) ●	-01:19:46 (329.) ●

Ovr	Gen	Div	Name	#	AG
98	23	1	Pamela Espinoza	313	F45-49	CHL	01:07:22	05:42:27	03:46:45	10:46:28
129	27	2	Alison Davies	1071	F45-49	CAN	01:15:55	05:54:57	03:37:12	10:58:18
131	29	3	Stephanie Ray	205	F45-49	CAN	01:10:07	05:45:53	03:53:16	10:59:11
159	33	4	Mary Latza	781	F45-49	USA	01:09:34	06:04:20	03:46:04	11:11:04
256	54	5	Wendy Mehaffey	391	F45-49	USA	01:11:08	06:02:15	04:17:54	11:39:58
260	55	6	Angie Defilippi	290	F45-49	USA	01:13:42	06:20:16	03:58:16	11:41:07
317	63	7	Angela Giddens	322	F45-49	CAN	01:10:29	06:03:18	04:34:22	11:58:06
329	65	8	Cynthia San Jose	854	F45-49	CAN	01:30:48	06:22:50	03:54:41	12:00:15
330	66	9	Danielle O?dell	798	F45-49	USA	01:02:09	06:26:32	04:22:04	12:00:20
338	67	10	Helen Rattee	697	F45-49	CAN	01:09:26	06:16:18	04:20:48	12:02:39