Jean-Francois Duquette -
Ironman Mont-Tremblant 2023

Quick facts

853/641/89All/Gender/AG

M40-44Age group

887Bib number

CANNationality


1:20:33	7:26:35	4:41:28	13:49:23

Compare Jean-Francois Duquette with other athletes!

887 Duquette

538 Lemay-Gelinas ×

1216 Gillis ×

292 Strull ×

356 Bruckshaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:33	01:20:33	02:03 min/100m	+01:46 (86.) ●	+01:27 (589.) ●	+01:09 (797.) ●
Transition		01:31:15	00:10:42	-	+00:32 (86.) ●	+00:21 (596.) ●	+00:32 (856.) ●
Bike	7 km	01:45:26	00:14:11	29.61 km/h	+00:48 (104.) ●	+00:47 (753.) ●	+00:30 (947.) ●
Bike	33 km	02:45:47	01:00:21	25.85 km/h	+05:36 (117.) ●	+05:12 (832.) ●	+04:21 (1097.) ●
Bike	66 km	03:52:41	01:06:54	29.6 km/h	+05:19 (112.) ●	+04:55 (789.) ●	+03:50 (1021.) ●
Bike	72.5 km	04:07:51	00:15:10	25.71 km/h	+01:29 (118.) ●	+01:22 (837.) ●	+01:06 (1070.) ●
Bike	81.5 km	04:33:56	00:26:05	20.7 km/h	+02:44 (118.) ●	+03:18 (878.) ●	+02:56 (1185.) ●
Bike	90 km	04:54:59	00:21:03	24.23 km/h	+00:35 (95.) ●	+00:47 (702.) ●	+00:26 (897.) ●
Bike	96.5 km	05:25:31	00:30:32	12.77 km/h	+14:50 (139.) ●	+15:06 (1012.) ●	+14:45 (1406.) ●
Bike	122.5 km	06:29:06	01:03:35	24.53 km/h	+03:17 (93.) ●	+02:43 (690.) ●	+01:59 (898.) ●
Bike	155.5 km	07:55:07	01:26:01	23.02 km/h	+17:08 (135.) ●	+16:40 (968.) ●	+15:52 (1340.) ●
Bike	162 km	08:10:15	00:15:08	25.77 km/h	+00:38 (86.) ●	+00:34 (651.) ●	+00:25 (853.) ●
Bike	170.5 km	08:34:56	00:24:41	20.66 km/h	-00:13 (74.) ●	-00:14 (540.) ●	-00:31 (701.) ●
Bike	179.7 km	08:56:26	00:21:30	25.67 km/h	+00:34 (90.) ●	+00:28 (631.) ●	+00:11 (798.) ●
Bike	180.2 km	08:57:50	00:01:24	21.43 km/h	-00:01 (76.) ●	-00:02 (531.) ●	-00:03 (677.) ●
Bike	180.2 km	08:57:50	07:26:35	24.21 km/h	+52:44 (117.) ●	+51:36 (866.) ●	+45:47 (1159.) ●
Transition		09:07:55	00:10:05	-	+02:04 (106.) ●	+01:50 (757.) ●	+01:58 (1071.) ●
Run	2.7 km	09:26:17	00:18:22	06:48 min/km	+00:45 (89.) ●	+00:30 (622.) ●	+00:15 (820.) ●
Run	4.7 km	09:38:37	00:12:20	06:10 min/km	-00:20 (71.) ●	-00:31 (488.) ●	-00:41 (625.) ●
Run	10.1 km	10:10:44	00:32:07	05:56 min/km	-02:19 (60.) ●	-02:37 (406.) ●	-02:58 (510.) ●
Run	15.5 km	10:44:22	00:33:38	06:13 min/km	-02:19 (66.) ●	-02:52 (407.) ●	-03:11 (520.) ●
Run	17.4 km	10:59:55	00:15:33	08:11 min/km	+01:05 (90.) ●	+00:53 (637.) ●	+00:47 (876.) ●
Run	20 km	11:15:57	00:16:02	06:09 min/km	-01:48 (49.) ●	-02:01 (323.) ●	-02:05 (427.) ●
Run	20.9 km	11:21:28	00:05:31	06:07 min/km	-00:43 (39.) ●	-00:49 (286.) ●	-00:52 (374.) ●
Run	23.7 km	11:48:19	00:26:51	09:35 min/km	+05:49 (125.) ●	+05:34 (918.) ●	+05:32 (1276.) ●
Run	25.7 km	12:01:02	00:12:43	06:21 min/km	-02:05 (36.) ●	-02:13 (246.) ●	-02:12 (331.) ●
Run	31 km	12:35:08	00:34:06	06:26 min/km	-05:51 (35.) ●	-06:12 (248.) ●	-06:13 (338.) ●
Run	36.4 km	13:11:40	00:36:32	06:45 min/km	-04:35 (41.) ●	-04:44 (322.) ●	-04:47 (451.) ●
Run	38.5 km	13:26:40	00:15:00	07:08 min/km	-01:02 (57.) ●	-01:04 (436.) ●	-01:06 (600.) ●
Run	40.6 km	13:44:06	00:17:26	08:18 min/km	-01:39 (58.) ●	-01:45 (395.) ●	-01:46 (533.) ●
Run	42.2 km	13:49:23	00:05:17	03:18 min/km	-00:46 (45.) ●	-00:44 (331.) ●	-00:47 (431.) ●
Run	42.2 km	13:49:23	04:41:28	06:40 min/km	-15:48 (61.) ●	-18:35 (415.) ●	-20:04 (558.) ●
Total	226.3 km	13:49:23	13:49:23	16.37 km/h	+41:18 (89.) ●	+36:39 (641.) ●	+29:22 (853.) ●

Ovr	Gen	Div	Name	#	AG
814	614	84	Yves Martineau	1490	M40-44	CAN	01:25:04	06:35:41	05:20:10	13:40:30
824	619	85	Naoki Ozeki	1610	M40-44	JPN	01:19:47	06:53:28	05:05:19	13:43:42
829	623	86	Mickael Dufour-Turgeon	1306	M40-44	CAN	01:16:46	06:43:40	05:18:57	13:44:38
839	629	87	Philippe Lemay-Gelinas	538	M40-44	CAN	01:18:53	06:37:27	05:30:43	13:45:58
852	640	88	Fred Gillis	1216	M40-44	USA	01:30:48	06:48:46	05:09:32	13:49:21
853	641	89	Jean-Francois Duquette	887	M40-44	CAN	01:20:33	07:26:35	04:41:28	13:49:23
854	642	90	Spencer Strull	292	M40-44	USA	01:13:40	06:41:59	05:36:45	13:49:34
872	654	91	Ryan Bruckshaw	356	M40-44	CAN	01:31:11	07:31:53	04:24:00	13:53:49
910	681	92	Anthony McCauley	1196	M40-44	USA	01:20:55	07:07:41	05:09:59	14:00:19
914	684	93	Kim Tardif	1416	M40-44	CAN	01:31:30	07:11:31	04:56:11	14:01:55