Pamela Poirier Ouellet -
Ironman Mont-Tremblant 2023

Quick facts

479/105/15All/Gender/AG

F35-39Age group

972Bib number

CANNationality


1:12:35	6:14:36	4:48:43	12:33:57

Compare Pamela Poirier Ouellet with other athletes!

972 Poirier Ouellet

265 Tomenson ×

1802 Mullen ×

1483 Camire ×

939 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:35	01:12:35	01:51 min/100m	-05:16 (20.) ●	-07:36 (104.) ●	-06:49 (418.) ●
Transition		01:21:42	00:09:07	-	-00:09 (24.) ●	-00:33 (174.) ●	-01:03 (583.) ●
Bike	7 km	01:34:15	00:12:33	33.47 km/h	-01:43 (5.) ●	-01:51 (42.) ●	-01:08 (325.) ●
Bike	33 km	02:25:15	00:51:00	30.59 km/h	-08:48 (5.) ●	-07:12 (40.) ●	-05:00 (294.) ●
Bike	66 km	03:25:00	00:59:45	33.14 km/h	-07:02 (8.) ●	-06:06 (65.) ●	-03:19 (494.) ●
Bike	72.5 km	03:38:03	00:13:03	29.89 km/h	-01:39 (7.) ●	-01:42 (56.) ●	-01:01 (408.) ●
Bike	81.5 km	03:59:03	00:21:00	25.71 km/h	-03:17 (7.) ●	-03:04 (55.) ●	-02:09 (397.) ●
Bike	90 km	04:18:24	00:19:21	26.36 km/h	-02:38 (8.) ●	-02:09 (71.) ●	-01:16 (517.) ●
Bike	96.5 km	04:32:59	00:14:35	26.74 km/h	-02:25 (15.) ●	-02:07 (110.) ●	-01:12 (612.) ●
Bike	122.5 km	05:30:52	00:57:53	26.95 km/h	-06:02 (11.) ●	-05:35 (97.) ●	-03:43 (498.) ●
Bike	155.5 km	06:37:13	01:06:21	29.84 km/h	-06:28 (12.) ●	-05:53 (100.) ●	-03:48 (519.) ●
Bike	162 km	06:51:02	00:13:49	28.23 km/h	-01:04 (12.) ●	-01:17 (85.) ●	-00:54 (461.) ●
Bike	170.5 km	07:14:44	00:23:42	21.52 km/h	-01:59 (16.) ●	-02:14 (105.) ●	-01:30 (534.) ●
Bike	179.7 km	07:34:52	00:20:08	27.42 km/h	-01:57 (13.) ●	-01:54 (89.) ●	-01:11 (515.) ●
Bike	180.2 km	07:36:18	00:01:26	20.93 km/h	-00:02 (20.) ●	-00:03 (166.) ●	-00:01 (734.) ●
Bike	180.2 km	07:36:18	06:14:36	28.86 km/h	-45:04 (10.) ●	-41:07 (71.) ●	-26:12 (436.) ●
Transition		07:45:14	00:08:56	-	+01:34 (33.) ●	+01:10 (272.) ●	+00:49 (906.) ●
Run	2.7 km	08:02:53	00:17:39	06:32 min/km	-00:49 (17.) ●	-01:06 (158.) ●	-00:28 (695.) ●
Run	4.7 km	08:15:19	00:12:26	06:13 min/km	-00:53 (17.) ●	-01:00 (144.) ●	-00:35 (648.) ●
Run	10.1 km	08:51:45	00:36:26	06:44 min/km	+00:42 (26.) ●	+00:27 (233.) ●	+01:21 (883.) ●
Run	15.5 km	09:28:53	00:37:08	06:52 min/km	-00:29 (22.) ●	-00:30 (199.) ●	+00:19 (786.) ●
Run	17.4 km	09:42:47	00:13:54	07:18 min/km	-01:03 (18.) ●	-01:05 (155.) ●	-00:52 (600.) ●
Run	20 km	09:59:45	00:16:58	06:31 min/km	-00:59 (18.) ●	-01:19 (149.) ●	-01:09 (559.) ●
Run	20.9 km	10:05:30	00:05:45	06:23 min/km	-00:38 (15.) ●	-00:44 (112.) ●	-00:38 (465.) ●
Run	23.7 km	10:25:17	00:19:47	07:03 min/km	-01:45 (18.) ●	-01:39 (154.) ●	-01:32 (562.) ●
Run	25.7 km	10:40:07	00:14:50	07:25 min/km	-00:15 (21.) ●	-00:04 (210.) ●	-00:05 (743.) ●
Run	31 km	11:18:17	00:38:10	07:12 min/km	-01:41 (18.) ●	-02:11 (173.) ●	-02:09 (610.) ●
Run	36.4 km	11:56:32	00:38:15	07:05 min/km	-03:40 (19.) ●	-03:13 (164.) ●	-03:04 (586.) ●
Run	38.5 km	12:10:37	00:14:05	06:42 min/km	-02:10 (14.) ●	-02:06 (115.) ●	-02:01 (436.) ●
Run	40.6 km	12:28:14	00:17:37	08:23 min/km	-01:44 (18.) ●	-01:37 (153.) ●	-01:35 (566.) ●
Run	42.2 km	12:33:57	00:05:43	03:34 min/km	-00:22 (20.) ●	-00:29 (162.) ●	-00:21 (654.) ●
Run	42.2 km	12:33:57	04:48:43	06:50 min/km	-15:46 (18.) ●	-16:36 (161.) ●	-12:49 (626.) ●
Total	226.3 km	12:33:57	12:33:57	18.01 km/h	-01:04:41 (15.) ●	-01:04:42 (105.) ●	-46:04 (479.) ●

Ovr	Gen	Div	Name	#	AG
361	71	10	Nancy Varney	1115	F35-39	USA	01:22:41	06:32:39	03:59:12	12:07:47
388	76	11	Yurany Echeverri	802	F35-39	USA	01:14:52	06:19:08	04:23:23	12:14:39
403	82	12	Katherine Hallock	1396	F35-39	USA	01:16:19	06:54:02	03:43:43	12:17:09
409	83	13	Sara Tomenson	265	F35-39	CAN	01:04:47	06:22:14	04:41:00	12:18:04
461	102	14	Jennifer Mullen	1802	F35-39	USA	01:14:53	06:33:52	04:24:48	12:29:52
479	105	15	Pamela Poirier Ouellet	972	F35-39	CAN	01:12:35	06:14:36	04:48:43	12:33:57
544	124	16	Marianne Camire	1483	F35-39	USA	01:31:50	06:27:55	04:29:04	12:45:50
609	136	17	Jennifer Murphy	939	F35-39	USA	01:11:55	06:32:19	04:58:09	12:57:01
650	148	18	Laura Wilson	1494	F35-39	CAN	01:24:07	06:58:36	04:19:21	13:03:48
685	160	19	Joey Ma	869	F35-39	CAN	01:11:52	06:40:54	04:55:52	13:12:00