Troy Trostenko -
Ironman Mont-Tremblant 2023

Quick facts

1198/883/122All/Gender/AG

M30-34Age group

998Bib number

CANNationality


1:30:54	7:12:54	6:08:44	15:16:26

Compare Troy Trostenko with other athletes!

998 Trostenko

1322 Headle ×

837 Smith ×

1319 Charette ×

1597 Krueger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:54	01:30:54	02:19 min/100m	+14:29 (115.) ●	+11:48 (861.) ●	+11:30 (1187.) ●
Transition		01:43:13	00:12:19	-	+02:41 (107.) ●	+01:58 (749.) ●	+02:09 (1065.) ●
Bike	7 km	01:57:05	00:13:52	30.29 km/h	+00:46 (97.) ●	+00:28 (686.) ●	+00:11 (846.) ●
Bike	33 km	02:57:28	01:00:23	25.83 km/h	+06:20 (116.) ●	+05:14 (835.) ●	+04:23 (1102.) ●
Bike	66 km	04:03:50	01:06:22	29.83 km/h	+05:20 (105.) ●	+04:23 (771.) ●	+03:18 (991.) ●
Bike	72.5 km	04:18:14	00:14:24	27.08 km/h	+00:59 (101.) ●	+00:36 (700.) ●	+00:20 (871.) ●
Bike	81.5 km	04:41:50	00:23:36	22.88 km/h	+01:44 (97.) ●	+00:49 (670.) ●	+00:27 (851.) ●
Bike	90 km	05:03:22	00:21:32	23.68 km/h	+01:47 (97.) ●	+01:16 (762.) ●	+00:55 (984.) ●
Bike	96.5 km	05:18:51	00:15:29	25.19 km/h	+00:26 (89.) ●	+00:03 (632.) ●	-00:18 (790.) ●
Bike	122.5 km	06:28:27	01:09:36	22.41 km/h	+09:33 (115.) ●	+08:44 (868.) ●	+08:00 (1187.) ●
Bike	155.5 km	07:48:44	01:20:17	24.66 km/h	+12:14 (114.) ●	+10:56 (872.) ●	+10:08 (1195.) ●
Bike	162 km	08:04:10	00:15:26	25.27 km/h	+01:09 (98.) ●	+00:52 (706.) ●	+00:43 (929.) ●
Bike	170.5 km	08:31:00	00:26:50	19.01 km/h	+02:38 (102.) ●	+01:55 (743.) ●	+01:38 (1003.) ●
Bike	179.7 km	08:54:31	00:23:31	23.47 km/h	+02:50 (105.) ●	+02:29 (828.) ●	+02:12 (1115.) ●
Bike	180.2 km	08:56:07	00:01:36	18.75 km/h	+00:14 (113.) ●	+00:10 (866.) ●	+00:09 (1171.) ●
Bike	180.2 km	08:56:07	07:12:54	24.98 km/h	+46:00 (109.) ●	+37:55 (793.) ●	+32:06 (1041.) ●
Transition		09:07:42	00:11:35	-	+03:58 (112.) ●	+03:20 (872.) ●	+03:28 (1230.) ●
Run	2.7 km	09:27:35	00:19:53	07:21 min/km	+03:34 (120.) ●	+02:01 (772.) ●	+01:46 (1036.) ●
Run	4.7 km	09:41:46	00:14:11	07:05 min/km	+02:14 (115.) ●	+01:20 (763.) ●	+01:10 (1018.) ●
Run	10.1 km	10:22:21	00:40:35	07:30 min/km	+08:12 (116.) ●	+05:51 (832.) ●	+05:30 (1141.) ●
Run	15.5 km	11:06:24	00:44:03	08:09 min/km	+10:03 (119.) ●	+07:33 (857.) ●	+07:14 (1182.) ●
Run	17.4 km	11:24:31	00:18:07	09:32 min/km	+04:31 (123.) ●	+03:27 (888.) ●	+03:21 (1230.) ●
Run	20 km	11:45:00	00:20:29	07:52 min/km	+03:43 (115.) ●	+02:26 (783.) ●	+02:22 (1087.) ●
Run	20.9 km	11:52:27	00:07:27	08:16 min/km	+01:35 (120.) ●	+01:07 (845.) ●	+01:04 (1170.) ●
Run	23.7 km	12:20:49	00:28:22	10:07 min/km	+08:43 (129.) ●	+07:05 (962.) ●	+07:03 (1334.) ●
Run	25.7 km	12:37:32	00:16:43	08:21 min/km	+02:46 (104.) ●	+01:47 (743.) ●	+01:48 (1048.) ●
Run	31 km	13:26:41	00:49:09	09:16 min/km	+11:22 (121.) ●	+08:51 (870.) ●	+08:50 (1205.) ●
Run	36.4 km	14:20:36	00:53:55	09:59 min/km	+15:05 (126.) ●	+12:39 (928.) ●	+12:36 (1287.) ●
Run	38.5 km	14:41:50	00:21:14	10:06 min/km	+06:18 (126.) ●	+05:10 (936.) ●	+05:08 (1298.) ●
Run	40.6 km	15:09:05	00:27:15	12:58 min/km	+09:17 (128.) ●	+08:04 (969.) ●	+08:03 (1352.) ●
Run	42.2 km	15:16:26	00:07:21	04:35 min/km	+01:45 (120.) ●	+01:20 (861.) ●	+01:17 (1181.) ●
Run	42.2 km	15:16:26	06:08:44	08:44 min/km	+01:29:08 (124.) ●	+01:08:41 (886.) ●	+01:07:12 (1223.) ●
Total	226.3 km	15:16:26	15:16:26	14.82 km/h	+02:36:16 (122.) ●	+02:03:42 (883.) ●	+01:56:25 (1198.) ●

Ovr	Gen	Div	Name	#	AG
1141	843	117	Cody Morgan	354	M30-34	USA	01:24:00	07:37:02	05:38:27	14:58:30
1152	848	118	Neil Castonguay	343	M30-34	CAN	01:25:48	07:19:03	05:51:23	15:00:29
1168	858	119	Arthur Gignac	1046	M30-34	CAN	01:16:21	07:45:43	05:46:00	15:05:49
1173	863	120	Thomas Headle	1322	M30-34	USA	01:40:51	07:49:26	05:15:21	15:08:12
1179	868	121	Benjamin Smith	837	M30-34	USA	01:34:00	08:02:53	05:15:30	15:10:49
1198	883	122	Troy Trostenko	998	M30-34	CAN	01:30:54	07:12:54	06:08:44	15:16:26
1208	890	123	Matt Charette	1319	M30-34	CAN	01:12:25	08:08:00	05:41:48	15:19:24
1218	897	124	Andrew Krueger	1597	M30-34	USA	01:30:42	08:30:08	04:54:11	15:22:55
1292	941	125	Camilo Acosta	1628	M30-34	COL	01:02:50	07:08:09	07:07:45	15:51:55
1302	947	126	Austin Sinclair	370	M30-34	CAN	01:16:40	07:24:58	06:35:31	15:54:38