Veronique St-Germain -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

662/183/25All/Gender/AG

F40-44Age group

2524Bib number

CANNationality


47:28	3:27:22	2:45:14	7:23:46

Compare Veronique St-Germain with other athletes!

2524 St-Germain

3173 Gao ×

3084 Muram ×

2905 Proulx ×

2975 Cordeiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:28	00:47:28	02:29 min/100m	+05:53 (29.) ●	+06:40 (190.) ●	+07:40 (664.) ●
Transition		00:57:31	00:10:03	-	+02:21 (28.) ●	+02:52 (197.) ●	+02:49 (658.) ●
Bike	8.5 km	01:13:14	00:15:43	32.45 km/h	+01:45 (33.) ●	+01:51 (202.) ●	+02:38 (712.) ●
Bike	34.5 km	02:12:26	00:59:12	26.35 km/h	+00:05 (20.) ●	+00:47 (133.) ●	+04:11 (573.) ●
Bike	66.8 km	03:20:51	01:08:25	28.33 km/h	+01:24 (21.) ●	+01:17 (133.) ●	+05:28 (567.) ●
Bike	72 km	03:36:12	00:15:21	20.33 km/h	+00:27 (21.) ●	+00:27 (138.) ●	+01:19 (578.) ●
Bike	81 km	04:02:10	00:25:58	20.8 km/h	+00:45 (20.) ●	+01:14 (149.) ●	+02:45 (592.) ●
Bike	89.9 km	04:23:32	00:21:22	24.99 km/h	-00:06 (20.) ●	+00:01 (122.) ●	+01:05 (539.) ●
Bike	90 km	04:24:53	00:01:21	4.44 km/h	-00:05 (12.) ●	-00:03 (92.) ●	±00:00 (409.) ●
Bike	90 km	04:24:53	03:27:22	26.04 km/h	+04:15 (21.) ●	+05:34 (144.) ●	+17:26 (584.) ●
Transition		04:38:32	00:13:39	-	+08:09 (33.) ●	+08:33 (214.) ●	+08:49 (734.) ●
Run	2.7 km	04:58:01	00:19:29	07:12 min/km	+01:44 (22.) ●	+02:01 (169.) ●	+02:49 (619.) ●
Run	4.7 km	05:13:55	00:15:54	07:57 min/km	+02:56 (29.) ●	+03:20 (199.) ●	+03:59 (694.) ●
Run	10.1 km	05:55:39	00:41:44	07:43 min/km	+07:11 (29.) ●	+07:53 (191.) ●	+09:19 (675.) ●
Run	15.5 km	06:39:24	00:43:45	08:06 min/km	+07:09 (30.) ●	+08:14 (197.) ●	+09:28 (668.) ●
Run	17.4 km	06:55:26	00:16:02	08:26 min/km	+01:14 (23.) ●	+01:56 (172.) ●	+02:18 (596.) ●
Run	20.1 km	07:16:49	00:21:23	07:55 min/km	+03:22 (29.) ●	+04:19 (198.) ●	+04:41 (680.) ●
Run	21.1 km	07:23:46	00:06:57	06:57 min/km	+01:07 (28.) ●	+01:25 (198.) ●	+01:32 (686.) ●
Run	21.1 km	07:23:46	02:45:14	07:49 min/km	+24:43 (28.) ●	+29:08 (191.) ●	+34:06 (665.) ●
Total	113 km	07:23:46	07:23:46	15.28 km/h	+45:21 (25.) ●	+52:47 (183.) ●	+01:10:50 (662.) ●

Ovr	Gen	Div	Name	#	AG
577	150	20	Lisa Wojcik	2643	F40-44	USA	00:37:26	03:34:58	02:23:28	06:53:17
583	153	21	Julie Barrette	2843	F40-44	CAN	00:41:01	03:10:04	02:48:20	06:54:51
598	160	22	Becca Brocks	3132	F40-44	USA	00:48:03	03:31:52	02:28:41	06:57:43
646	178	23	Ya Gao	3173	F40-44	CAN	00:38:27	03:42:13	02:43:25	07:15:49
660	182	24	Talia Muram	3084	F40-44	USA	00:44:35	03:35:05	02:44:55	07:21:12
662	183	25	Veronique St-Germain	2524	F40-44	CAN	00:47:28	03:27:22	02:45:14	07:23:46
666	184	26	Guylaine Proulx	2905	F40-44	CAN	00:41:06	03:50:08	02:37:06	07:25:55
681	188	27	Erin Cordeiro	2975	F40-44	CAN	00:41:15	03:55:23	02:42:42	07:32:15
683	190	28	Marieclaude Boudreault	3220	F40-44	CAN	00:41:54	03:55:18	02:44:05	07:32:35
701	198	29	Kim Sauve	2616	F40-44	CAN	00:46:37	03:50:45	02:54:18	07:48:17