Sherilyn Vincent -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

197/36/3All/Gender/AG

F50-54Age group

2541Bib number

CANNationality


40:40	2:53:06	1:50:43	5:37:36

Compare Sherilyn Vincent with other athletes!

2541 Vincent

2742 McLaughlin ×

2865 Maheu ×

2943 Montpetit ×

2718 Capitani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	-02:03 (10.) ●	-00:08 (114.) ●	+00:52 (437.) ●
Transition		00:47:07	00:06:27	-	-01:18 (8.) ●	-00:44 (90.) ●	-00:47 (293.) ●
Bike	8.5 km	00:59:48	00:12:41	40.21 km/h	-01:17 (2.) ●	-01:11 (39.) ●	-00:24 (311.) ●
Bike	34.5 km	01:51:27	00:51:39	30.2 km/h	-07:05 (3.) ●	-06:46 (35.) ●	-03:22 (243.) ●
Bike	66.8 km	02:48:24	00:56:57	34.03 km/h	-10:31 (2.) ●	-10:11 (25.) ●	-06:00 (190.) ●
Bike	72 km	03:01:11	00:12:47	24.41 km/h	-02:05 (2.) ●	-02:07 (21.) ●	-01:15 (185.) ●
Bike	81 km	03:20:38	00:19:27	27.76 km/h	-05:18 (2.) ●	-05:17 (12.) ●	-03:46 (106.) ●
Bike	89.9 km	03:38:59	00:18:21	29.1 km/h	-02:55 (2.) ●	-03:00 (25.) ●	-01:56 (186.) ●
Bike	90 km	03:40:13	00:01:14	4.86 km/h	-00:13 (1.) ●	-00:10 (36.) ●	-00:07 (206.) ●
Bike	90 km	03:40:13	02:53:06	31.2 km/h	-29:24 (2.) ●	-28:42 (25.) ●	-16:50 (188.) ●
Transition		03:46:53	00:06:40	-	+01:17 (19.) ●	+01:34 (176.) ●	+01:50 (626.) ●
Run	2.7 km	04:01:20	00:14:27	05:21 min/km	-03:28 (3.) ●	-03:01 (38.) ●	-02:13 (186.) ●
Run	4.7 km	04:11:48	00:10:28	05:14 min/km	-02:08 (3.) ●	-02:06 (40.) ●	-01:27 (209.) ●
Run	10.1 km	04:39:28	00:27:40	05:07 min/km	-06:45 (4.) ●	-06:11 (34.) ●	-04:45 (182.) ●
Run	15.5 km	05:07:51	00:28:23	05:15 min/km	-07:59 (3.) ●	-07:08 (29.) ●	-05:54 (140.) ●
Run	17.4 km	05:19:09	00:11:18	05:56 min/km	-03:01 (3.) ●	-02:48 (31.) ●	-02:26 (139.) ●
Run	20.1 km	05:33:02	00:13:53	05:08 min/km	-03:42 (3.) ●	-03:11 (38.) ●	-02:49 (153.) ●
Run	21.1 km	05:37:36	00:04:34	04:34 min/km	-01:16 (1.) ●	-00:58 (36.) ●	-00:51 (165.) ●
Run	21.1 km	05:37:36	01:50:43	05:14 min/km	-28:19 (3.) ●	-25:23 (32.) ●	-20:25 (155.) ●
Total	113 km	05:37:36	05:37:36	20.08 km/h	-59:47 (3.) ●	-53:23 (36.) ●	-35:20 (197.) ●

Ovr	Gen	Div	Name	#	AG
123	20	1	Marykate McLaughlin	2742	F50-54	USA	00:41:55	02:47:03	01:44:17	05:21:56
131	22	2	Catherine Maheu	2865	F50-54	CAN	00:33:48	02:57:02	01:46:18	05:24:37
197	36	3	Sherilyn Vincent	2541	F50-54	CAN	00:40:40	02:53:06	01:50:43	05:37:36
290	51	4	Edith Montpetit	2943	F50-54	CAN	00:37:19	03:07:32	01:57:46	05:54:16
318	63	5	Tanya Capitani	2718	F50-54	CAN	00:44:42	03:11:44	01:51:12	05:58:38
384	83	6	Gillian Donvito	3107	F50-54	CAN	00:44:06	02:58:07	02:16:05	06:08:59
390	84	7	Andree McKenzie	2603	F50-54	CAN	00:36:57	03:08:29	02:10:19	06:09:44
413	88	8	Michelle Krawiecki	2927	F50-54	USA	00:44:24	03:19:15	02:02:44	06:16:33
426	91	9	Sophie Gaudet	3068	F50-54	CAN	00:40:08	03:13:53	02:12:15	06:18:09
429	92	10	Lori MacCallum	2650	F50-54	CAN	00:39:07	03:20:07	02:09:15	06:19:23