Dirk Ross -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

44/32/5All/Gender/AG

M45-49Age group

2547Bib number

USANationality


34:34	2:34:26	1:44:39	5:00:53

Compare Dirk Ross with other athletes!

2547 Ross

2758 Handel ×

2898 Seymour ×

2873 Watts ×

2559 St-Vincent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-05:23 (12.) ●	-04:59 (95.) ●	-05:14 (143.) ●
Transition		00:39:07	00:04:33	-	-02:42 (1.) ●	-02:53 (16.) ●	-02:41 (49.) ●
Bike	8.5 km	00:50:21	00:11:14	45.4 km/h	-01:34 (4.) ●	-01:31 (37.) ●	-01:51 (41.) ●
Bike	34.5 km	01:34:38	00:44:17	35.23 km/h	-08:49 (2.) ●	-09:17 (17.) ●	-10:44 (17.) ●
Bike	66.8 km	02:25:12	00:50:34	38.33 km/h	-09:50 (4.) ●	-10:31 (28.) ●	-12:23 (31.) ●
Bike	72 km	02:36:32	00:11:20	27.53 km/h	-02:18 (4.) ●	-02:19 (29.) ●	-02:42 (30.) ●
Bike	81 km	02:55:40	00:19:08	28.22 km/h	-03:23 (9.) ●	-03:24 (73.) ●	-04:05 (84.) ●
Bike	89.9 km	03:12:18	00:16:38	32.1 km/h	-02:55 (6.) ●	-03:09 (36.) ●	-03:39 (41.) ●
Bike	90 km	03:13:33	00:01:15	4.8 km/h	-00:03 (21.) ●	-00:05 (162.) ●	-00:06 (210.) ●
Bike	90 km	03:13:33	02:34:26	34.97 km/h	-28:52 (4.) ●	-30:16 (26.) ●	-35:30 (28.) ●
Transition		03:16:14	00:02:41	-	-02:14 (5.) ●	-02:13 (36.) ●	-02:09 (76.) ●
Run	2.7 km	03:29:50	00:13:36	05:02 min/km	-02:57 (8.) ●	-02:50 (76.) ●	-03:04 (104.) ●
Run	4.7 km	03:39:03	00:09:13	04:36 min/km	-02:40 (4.) ●	-02:29 (43.) ●	-02:42 (59.) ●
Run	10.1 km	04:04:36	00:25:33	04:43 min/km	-07:20 (7.) ●	-06:24 (63.) ●	-06:52 (85.) ●
Run	15.5 km	04:32:06	00:27:30	05:05 min/km	-07:36 (8.) ●	-06:25 (78.) ●	-06:47 (105.) ●
Run	17.4 km	04:43:12	00:11:06	05:50 min/km	-03:02 (9.) ●	-02:32 (83.) ●	-02:38 (117.) ●
Run	20.1 km	04:56:29	00:13:17	04:55 min/km	-03:57 (9.) ●	-03:19 (77.) ●	-03:25 (105.) ●
Run	21.1 km	05:00:53	00:04:24	04:24 min/km	-01:07 (11.) ●	-00:58 (81.) ●	-01:01 (114.) ●
Run	21.1 km	05:00:53	01:44:39	04:57 min/km	-28:39 (8.) ●	-24:57 (69.) ●	-26:29 (96.) ●
Total	113 km	05:00:53	05:00:53	22.53 km/h	-01:07:50 (5.) ●	-01:05:18 (32.) ●	-01:12:03 (44.) ●

Ovr	Gen	Div	Name	#	AG
13	10	1	Colin Kiviaho	2901	M45-49	CAN	00:33:00	02:30:12	01:31:07	04:41:15
16	13	2	Steeve Vigneault	3149	M45-49	CAN	00:34:15	02:27:03	01:32:38	04:42:32
24	20	3	Stephen Handel	2758	M45-49	CAN	00:31:27	02:37:17	01:31:22	04:46:58
42	30	4	Lee Seymour	2898	M45-49	CAN	00:34:40	02:30:00	01:47:31	04:59:54
44	32	5	Dirk Ross	2547	M45-49	USA	00:34:34	02:34:26	01:44:39	05:00:53
57	44	6	Joel Watts	2873	M45-49	CAN	00:35:04	02:37:10	01:41:15	05:03:57
61	47	7	Nicolas St-Vincent	2559	M45-49	CAN	00:33:13	02:45:22	01:39:14	05:05:55
76	58	8	Sylvain Nadeau	2817	M45-49	CAN	00:33:52	02:39:14	01:48:23	05:11:00
84	64	9	Clifford McIntosh	3143	M45-49	CAN	00:33:16	02:42:05	01:50:46	05:13:26
89	68	10	Frederic Samson	3008	M45-49	USA	00:27:22	02:44:31	01:52:15	05:14:46