Steve Plante -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

143/110/4All/Gender/AG

M55-59Age group

2548Bib number

CANNationality


32:24	2:55:32	1:51:48	5:26:50

Compare Steve Plante with other athletes!

2548 Plante

2634 Hamel ×

2849 Denis ×

2610 McCormack ×

2658 Giguere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-08:09 (3.) ●	-07:09 (45.) ●	-07:24 (74.) ●
Transition		00:36:46	00:04:22	-	-04:05 (1.) ●	-03:04 (10.) ●	-02:52 (36.) ●
Bike	8.5 km	00:48:28	00:11:42	43.59 km/h	-01:36 (5.) ●	-01:03 (90.) ●	-01:23 (99.) ●
Bike	34.5 km	01:46:20	00:57:52	26.96 km/h	+01:53 (35.) ●	+04:18 (387.) ●	+02:51 (518.) ●
Bike	66.8 km	02:41:42	00:55:22	35 km/h	-09:18 (6.) ●	-05:43 (117.) ●	-07:35 (134.) ●
Bike	72 km	02:54:01	00:12:19	25.33 km/h	-01:59 (5.) ●	-01:20 (108.) ●	-01:43 (124.) ●
Bike	81 km	03:14:09	00:20:08	26.82 km/h	-04:21 (5.) ●	-02:24 (131.) ●	-03:05 (158.) ●
Bike	89.9 km	03:31:06	00:16:57	31.5 km/h	-03:08 (3.) ●	-02:50 (56.) ●	-03:20 (65.) ●
Bike	90 km	03:32:18	00:01:12	5 km/h	-00:12 (7.) ●	-00:08 (101.) ●	-00:09 (126.) ●
Bike	90 km	03:32:18	02:55:32	30.76 km/h	-18:41 (6.) ●	-09:10 (185.) ●	-14:24 (225.) ●
Transition		03:35:02	00:02:44	-	-02:58 (2.) ●	-02:10 (41.) ●	-02:06 (82.) ●
Run	2.7 km	03:49:02	00:14:00	05:11 min/km	-03:32 (4.) ●	-02:26 (102.) ●	-02:40 (139.) ●
Run	4.7 km	03:59:12	00:10:10	05:05 min/km	-02:29 (4.) ●	-01:32 (133.) ●	-01:45 (175.) ●
Run	10.1 km	04:27:00	00:27:48	05:08 min/km	-06:56 (4.) ●	-04:09 (142.) ●	-04:37 (193.) ●
Run	15.5 km	04:56:05	00:29:05	05:23 min/km	-08:25 (5.) ●	-04:50 (131.) ●	-05:12 (181.) ●
Run	17.4 km	05:07:54	00:11:49	06:13 min/km	-03:08 (6.) ●	-01:49 (130.) ●	-01:55 (188.) ●
Run	20.1 km	05:22:08	00:14:14	05:16 min/km	-03:48 (5.) ●	-02:22 (130.) ●	-02:28 (184.) ●
Run	21.1 km	05:26:50	00:04:42	04:42 min/km	-01:14 (5.) ●	-00:40 (144.) ●	-00:43 (202.) ●
Run	21.1 km	05:26:50	01:51:48	05:17 min/km	-29:32 (5.) ●	-17:48 (124.) ●	-19:20 (172.) ●
Total	113 km	05:26:50	05:26:50	20.74 km/h	-01:03:25 (4.) ●	-39:21 (110.) ●	-46:06 (143.) ●

Ovr	Gen	Div	Name	#	AG
55	43	1	Jim Borrens	2796	M55-59	CAN	00:38:31	02:37:37	01:39:47	05:03:22
69	53	2	Jen-Rene Hamel	2634	M55-59	CAN	00:29:41	02:36:33	01:56:04	05:09:44
72	56	3	Stephane Denis	2849	M55-59	CAN	00:34:17	02:39:47	01:47:34	05:10:08
143	110	4	Steve Plante	2548	M55-59	CAN	00:32:24	02:55:32	01:51:48	05:26:50
147	114	5	Walter McCormack	2610	M55-59	USA	00:32:05	03:01:01	01:45:00	05:27:13
195	148	6	John Giguere	2658	M55-59	CAN	00:35:26	02:49:16	02:00:39	05:37:00
218	167	7	Marco Vendramini	2701	M55-59	CAN	00:37:33	02:48:25	02:07:07	05:42:16
259	202	8	Sean Wilton	2584	M55-59	CAN	00:39:07	03:00:07	01:59:01	05:48:58
288	224	9	Rejean Hebert	2941	M55-59	CAN	00:37:04	03:02:10	02:03:39	05:54:06
341	255	10	Jon Hall	2620	M55-59	USA	00:37:36	03:17:53	01:50:43	06:01:25